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参考资料，少熬夜！运动与健康英语演讲稿范文5篇运动与健康英语演讲稿怎么写？运动与健康英语演讲稿怎么写？1、演讲，首先要了解听众，注意听众的组成，了解他们的性格、年龄、受教育程度、出生地，分析他们的观点、态度、希望和要求。掌握这些以后，就可以决定采取什么方式来吸引听众，说服听众，取得好的效果。2、一篇演讲稿要有一个集中、鲜明的主题。无中心、无主次、杂乱无章的演讲是没有人愿听的。一篇演讲稿只能有一个中心，全篇内容都必须紧紧围绕着这个中心去铺陈，这样才能使听众得到深刻的'印象。3、好的演讲稿，应该既有热情的鼓动，又有冷静的分析，要把抒情和说理有机地结合起来，做到动之以情，晓之以理。4、演讲稿的语言要求做到准确、精练、生动形象、通俗易懂，不能讲假话、大话、空话，也不能讲过于抽象的话。要多用比喻，多用口语化的语言，深入浅出，把抽象的道理具体化，把概念的东西形象化，让听众听得入耳、听得明白。运动与健康英语演讲稿（精选5篇）演讲稿特别注重结构清楚，层次简明。在我们平凡的日常里，演讲稿应用范围愈来愈广泛，那么问题来了，到底应如何写一份恰当的演讲稿呢？以下是小编为大家整理的运动与健康英语演讲稿（精选5篇），希望能够帮助到大家。运动与健康英语演讲稿1Ahealthybodyisnecessaryforahealthymind.Asisknown,tohaveasoundmind,wemustfirsthaveasoundbody.Thisisofvitalimportance.Onlybykeepingourselveshealthyandstrongcanwefeelenergeticandvigorousinstudyingandworkingandliveahappykeepourselvesfit,physicalexerciseisthebestway.Intakingpartinout-doorsports,weareclosertonatureandcantakeinfreshair.Thebeautyofnaturewillkeepusclear-headed,whichisessentialtoourhealth.Besides,sportsstimulatethecirculationofbloodandhelptoexcretethewastesinthebody.Sportscanalsoworkupourappetiteandactivateourdigestion.Asaresult,wecanbecomealwaystakeanactivepartinphysicalexerciseandenjoygoodhealth.IseldomgetsickbutfeelvigorousevenifIworkawholedaylong.Ishallkeepupdoingphysicalexercisesoastolivelongeranddomoreforthecountry运动与健康英语演讲稿2Healthisthemostimportanttous.参考资料，少熬夜！Goodafternoon,mydearteachersandmyfellowstudents.Iamverygladtostandhereandgiveyouaspeech.Mytopicisabout“healthisthemostimportanttous.”Whatdoyouthinkisthemostimportantthinginourlife?Somepeoplethinktimeisthemostimportantthinginourlife.somepeoplethinkmoneyisthemostimportantthinginourlife.somepeoplethinkfriendshipisthemostimportantthinginourlife.butithinkhealthisthemostimportantthinginourlife.Weliveinthisworld,maybetherearemanybeautifulthings.wecangetsomethingagainandagain,suchaslove,friendship,moneyandsoon.butifwelosehealth,wecannevergetitbackagain.ifyouareinpoorhealth,youwillnotfeelthesethingsandtheworldisalwaysgrayinyoureyes.it’sreallyserious.Justasasayinggoes,“wherethereishealth,thereishope.wherethereishope,thereiseverything.”sowecanseethathealthisaboveeverything.buthowcanwekeepingoodhealth?asweknow,healthliesinagoodfoodandwaterareimportantforustokeephealthy.differentfoodhelpsusindifferent’smore，getupearlyandkeepdoingexerciseinthemorningeveryday.Besidesthese,takingexercisehelpsusbuildastrongbody.itisthemostimportant.sohavingahealthylifestyleisveryimportantforeveryone.there’sanoldsayinggoselikethis“anappleaday,keepsthedoctoraway.”it’strue.onceyoulosthealth,youwillgetnothing.so,mydearfriends,pleaserealizethathealthisthemostimportantforus.That’sall.thanks!运动与健康英语演讲稿3Mostofusareapproachingtheendoftheyearwithreflectionsonthepast12months,alongwithresolutionsandhopesforthefuture.Inyearspast,wemayhavechalkedthatfutureuptogeneticsandadoseofgoodluck.Butresearchnowsuggestswehavemuchmoreofahandinourdestinythanpreviouslybelieved.Infact,anumberofstraight-forwardnutrition,fitness,sleepandotherhealthtipscanhelpassureyoumaximizethelifeinyouryears.Herearesixofthosethingsthatwelearnedin2022.参考资料，少熬夜！1.Anadvancedageisnoexcusetogiveuponhealthyhabits!A2022studyshowedthatexercise,eatingrightandavoidingharmfulhabitslikesmokinghelpedpeopleyearslongerthantheirlesshealthy-intentionedpeers.2.ExerciseReallyWorksTheresnothingnewaboutthefactthatexercisehelpsuslivelonger.Butarecentstudydidtakeacloserlookatjusthowpowerfulregularactivityreallyis:Thephysicallyactivebenefitfromseveralyearsaddedtotheirlives.Thestudyfoundthatforeveryadditionalhourofexercise(likejoggingorswimming)thatablackwomangets,shecangain11hoursoflifespan.3.LaughMoreAspartofanongoingstudyongenesandaging,researchersfoundthisyearthatcertainpersonalitytraitsseemtobeassociatedwithalongerlife,includingthepropensitytolaughalot!4.LookAtTheBrightSideInthesamestudyonaging,optimismwasalsolinkedtolivinglonger.The243subjectsovertheageof95wereoutgoing,optimisticandeasygoing.Theyconsideredlaughteranimportantpartoflifeandhadalargesocialnetwork.Theyexpressedemotionsopenlyratherthanbottlingthemup,studyresearcherDr.NirBarzilai,,directorofEinsteinsInstituteforAgingResearch,saidinastatement.5.SupplementsCanHelpAdultsintheir60sand70swere9percentlesslikelytodieoverathree-yearperiodwhentheytookvitaminDsupplementswithcalcium,comparedtotheelderlywhowentwithouteithersupplement.Anumberofotherfoodsandnutrientshavealsobeenlinkedtoalongerlifespan,includingomega-3sandcertainantioxidants.6.WeKnowWhatToDo--ButWeRarelyDoItAllThemostimportantbehaviorsforalongandhealthylifearentsecrets--theyrethingslikenotsmoking,exercising,maintainingahealthyweightandkeepingbloodpressureandcholesterollevelsincheck.Infact,youmayevenbetiredofhearingaboutthem.Butjustalittlemorethan1percentofAmericanadultsactuallyabidebytheseguidelines,accordingtoa2022study.Peoplewhodomeetallthecriteria?Well,theyenjoya51percentdecreasedriskofdeathfromanycause.参考资料，少熬夜！运动与健康英语演讲稿4Goodafternoon,ladiesandgentlemen.It’smygreatpleasuretobeheresharingmyspeechwithyou.Todaymytopicismyfavouritesport.lookatmyhealthyskin,oh!Canyouguesswhichsportilikebest?yes,itsswimming!Tha