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第19讲七选五（模拟精练+真题演练）根据文章选择正确的选项1.（2023年江苏省盐城中学高三模拟考试试卷）TheUpsidetoBeingOutsideResearchshowsthatbeinginnaturemakespeoplefeelgood,whetherthey’reroughingitinthewildernessfordaysorjusthangingoutatalocalparkforawhile.OnestudywasconductedinthecityofBirmingham,Alabama.Researchersfoundthatmostparticipants’moodandwell-beingimprovedsignificantlywhentheyspenttimeinurbanparks,eventhoughtheaveragevisitwasonlyaroundhalfanhour.1Forexample,scientistsintheUnitedKingdomstudiedtheimpactofthe“30DaysWild”campaign.Itchallengedpeopletointeractwithnaturefor30daysbyenjoyingearthyactivitieslikefeedingbirdsandplantingflowers.Participantsweremeasurablyhappierandhealthierthroughoutthechallenge…andformonthsafterwards,too.2Howdoesnatureboostpeople’shappiness?Scientistssaythatspendingtimeinnaturalsettingsreducesstressandanxiety,whichbenefitsmentalandphysicalhealth.Researchshowsourbrainsaremorerelaxedinnaturalsettings.Tomostpeople,it’snotnewsthatnaturecanbecalming.Butmultiplestudieshavefoundthatspendingtimeinnaturealsohassomemoresurprisingbenefits,likeimprovingcreativityandproblem-solving.3Anotherfoundthatexposuretonaturehelpedpeoplescorebetterontests.That’smoreproofthatgoingoutsideisasmartmove!Whataccountsfortheconnectionwithcognitionandcreativity?Itcouldbethatagooddoseofnatureactsasacuretoinformationoverload.Everydaylifeinvolvesalotofmultitasking.Somescientiststheorizethatspendingtimeinnatureenablesourbrainstorestandrecoverfrommentaltiredness.4Naturally,scientificstudiesdon’tcovereverythingthat’sgreataboutthegreatoutdoors.5Fromrecreationandexercisetohappinessandcreativity,therearelotsofupsidestogettingoutside.A．Onestudyrevealedthatpeoplewerebetteratfiguringoutpuzzlesafterafour-daycampingtrip.B．Accordingtomanyscientificstudies,there’sagoodchanceit’llmakeyouhappier,healthier,andmorecreative.C．What’smore,theliftpeoplegetfromnatureislonglasting.D．Lotsofpeopleenjoyfunactivitiesoutside,likeswimming,ridingbikes,orclimbingtrees.E．Whentheonlylightyou’veseenalldayistheglowofascreen,itmightbeagoodideatoswitchitoff.F．Thismeansthatwhetheryou’restudyingorplayingvideogames,headingoutsidetogiveyourbrainabreakmighthelpyougettothenextlevel.G．So,kickingbackinaparkisabitliketreatingyourmindtoarestfulminivacation.2.（广东省揭阳市普宁市2023年高三联考试题）Recyclingisgoodforourplanet,butitcanbeconfusing.CanIrecycleplasticbags?Whataboutpizzacartons?Toothpastetubes?WhichbinshouldIuse?Therearesomanyquestions,andmorethanhalfofAmericansareunsureabouthowtorecycle.6Here’sahandyfour-stepguideonhowtorecycleeffectively:Knowwhattoputintherecyclingbin.Keepitsimpleandfocusonthemostcommonlyrecycleditems,suchaspaper,glass,aluminumandplastic.7Don’tusetherecycledsymbolasaguide.“Thenumberonthecontainerisreallyforpeopletoidentifythetypeofresin(树脂).That’snothelpfulforthecommonconsumer,”saidCodyMarshall,astrategistatnonprofitRecyclingPartnership.8Itisreallyimportanttoknowwhatyoucannotputinyourbin.YoucanalwayscheckwithyourcityoratBeRecycled.org.IfyouliveintheUS,justpluginyourpostcodetosearch.Recyclingcompaniesstrugglewiththesameproblemitems:hoses(软管),cords,needlesandclothing,accordingtoMarshall,sodon’tputthoseitemsinyourbin.Washorcleanitems.Doaquickcleantomakesurethereisnofoodleftincontainersbeforeyouputtheminthebin.9Savefoodforcomposting(堆肥)inyourgarden.Don’tbagit.Unlessyouliveinaplacethatrequiresit,likeNewYorkCity,keeptherecyclableslostinthebin.“Alotofthetime,it’snotsafeforouremployeestotearthosebagsopen,orittakestoomuchtime,”saidKeller.“10”A．Knowwhatisnotrecyclable.B．Theanswersarenothardtofind.C．Alotofbaggedstuffgoesrighttothelandfill.D．Plasticbagscanbeusedagainorreturnedtogrocerystores.E．Ifyoureallydon’tknowifanitemisrecyclable,thenjustthrowitinthegarbage.F．Thisisreallyimportantifyouonlyuseonebinbecausefooditemscouldruinpaper.G．Hardplasticslikewaterandsoftdrinkbottlesoranythinglikethesecanberecycled.3.（2023年湖南省长沙市湖南师范大学附属中学试题）Haveyoueverheardsomeonesay,“breakfastisthemostimportantmealoftheday”,orgiveyouadviceaboutwhyit’svitaltostartthedaywithahealthybreakfast.11Isitreallythatimportant?Inasense,itreallymatters.EnergyrestorationTheword“breakfast”comesfrom“breakingthefast”—theideaofendingtheperiodinwhichwedidn’teatduringthenight.Theregenerationprocessthattakesplacewhilewesleepconsumessomeofournaturalfoodreservestohealourbodies.12So,inthatway,ahealthybreakfastmakessense.WeightmanagementTherearealsomanyoften-quotedstudieswhichseemtolinkastateofobesitywithskippingbreakfast.13InaUSstudy,50,000peopleweremonitoredoversevenyears,andthosewhoateahealthybreakfastwerefoundtohavealowerBMI,whichseemstosuggestthatbreakfastmayindeedhelppeoplemaintainahealthyweight.Betterbrainfunction14Breakfastisalsoassociatedwithimprovedbrainfunction,includingconcentrationandlanguage.Areviewof54studiesfoundthateatingbreakfastcanimprovememory,thoughtheeffectsonotherbrainfunctionswereinconclusive.However,oneoftheresearcherssaysthereisreasonableevidencethatbreakfastdoesimproveconcentration.What’smostimportantiswhatweeatforbreakfast.High-proteinbreakfastshavebeenfoundparticularlyeffectiveinreducingfoodcravingsandconsumptionlaterinthed