YOGA-瑜伽专题的英文简介ppt-适合班级小型演讲

yogaContentOriginTwogreatmovesWhydopeopleloveyogaSometypesYOGAOrigin•TheyogaoriginsfromIndia,andnowitispopularinallovertheworld.TheyogaistheEastmostancientbuildsupstrengthoneoftechniques.classification•HathaYoga•RajaYoga•JnanaYoga•BhaktiYoga•KarmaYoga•Improvesmuscletone,flexibility,strengthandstamina•Reducesstressandtension•Improvesandcreativity•Improvescirculation•Createssenseofwellbeingandcalm•LoseweightandkeepfitHaveyoutriedyoga?Ifyouhaven’ttriedyogayet,doyouwanttohaveatry?somepreparationPlace:Itisreallyimportant,youshouldfindtheplacewhichtheairisfresh,thesurroundingsisquiet.•Clothes•Itistimetopracticeyoganow!Butwhattowear?•Music•Themusicmustbesoft,inotherwords,thepoporrockmusicisforbidden.Thepropermusiccanbethevoiceofnature.Someclassicalposturestokeepfit•Havethinarms•Havethinlegs•Havethinwaist•What’smore,practiceyogeneedEnduranceandperseverance.Threedaysoffishingnetsdryingfortwodaysisuseless.•Youmusthavethepreparationtoinsistonwhatyoureallywant,notonlyforyoga,butalsoforotherthings.theendThankyou！！！