Food

FoodWhatfooddoyoueateveryday?Breakfastmilk,eggs,noodlesLunchrice,vegetable,meatDinnerrice,noodles,meatHereisaquestionnaireaboutfoodanddiet.Answerthequestionstofindouthowmuchyouknowaboutfood.Howmuchdoyouknowaboutfood?1)Whichofthefollowinggivesusalotofenergy?A.cereal(谷类食品)B.meatC.fruitandvegetableHowmuchdoyouknowaboutfood?2)Whichofthefollowinghelpstobuildourbodies?A.cerealB.meatC.fruitandvegetableHowmuchdoyouknowaboutfood?3)Whichofthefollowingismostfattening?A.brownbreadB.boiledpotatoC.saltedpeanutHowmuchdoyouknowaboutfood?4)Whichofthefollowingdowegetalotofvitaminsfrom?A.cerealB.meatC.fruitandvegetableHowmuchdoyouknowaboutfood?5)Peopleoftendamagetheirhealthbyeatingtoomany_________.A.breakfastcerealsB.fattyfoodsC.frozenvegetablesHowmuchdoyouknowaboutfood?6)Orangesaregoodfruitbecausetheycontainalotof________.A.vitaminABvitaminBCvitaminCHowmuchdoyouknowaboutfood?7)VitaminCisgoodforyoubecauseit___________.A.makesyourhairgrowB.helpstofightcoldC.helpsyoutoseeinthedarkHowmuchdoyouknowaboutfood?8)Greenvegetablelikecabbageneedstobecooked________.A.thoroughlyB.withlotsofwaterC.lightlyHowmuchdoyouknowaboutfood?9)Ifyouliveinacoldclimateyouneedalotof_______.A.fatB.breadC.coffeeHowmuchdoyouknowaboutfood?0--3:Youhavelittleideaaboutwhattoeattokeephealthy.Youneedtofindoutquickly.Thenumberofyourrightanswersmaymean:4--6:Youhavesomeideasaboutwhattoeattokeephealthy,butneedtoenlargeyourmind.Thenumberofyourrightanswersmaymean:7--9:Youhaveagoodknowledgeofwhatyoushouldeatandshouldnoteat.Butwhatdoyoueat?Thenumberofyourrightanswersmaymean:cornfisheggsfruitsWhatdoweeatinourdailydiet?carrotstomatoescucumbercabbageVegetablecabbagebeet甜菜pumpkincarrot胡萝卜eggplantbeanonion洋葱garlic大蒜ginger生姜peppercucumberpea豌豆spinach菠菜tomatopotatoturnip白萝卜celery芹菜leek韭菜chive细香葱soybean黄豆mushroombroccoli西兰花cauliflower花椰菜beansprout豆芽asparagus芦笋lettuce莴苣applepeargrapefruit葡萄柚bananaorangewatermeloncherrystrawberrypeanutlychee/litchi荔枝papaya木瓜coconut椰子date枣子grapestarfruit杨桃peachhoneydewmelon哈密瓜kiwifruit猕猴桃mangomulberry桑椹plum李子lemon柠檬fig无花果pineapple菠萝apricot杏子longan龙眼FruitporkbeeflambbaconchophamturkeysteakroastcutletstewmuttonsausagechickenMeatsweetschocolatepotatochipsricedumplingsnoodlescakepizzahamburgerFoodcanbedividedintothreegroups.•能量食品•健身食品•保健食品energy-givingfoodbody-buildingfoodprotectivefoodFoodthatprovidesenergy.Foodthathelpsgrowbonesandmuscles.Foodthathelpsthebodyfightdisease.alittlesomeplentyofalotoffat,sugarandoilmeat,milkandeggsfreshfruitandvegetablesrice,bread,nutsandchocolateOurbodiesneed______fatandsugar.alittleOurbodiesneed_____body-buildingfood.someOurbodiesneed________protectivefood.Ourbodiesneed_______energy-givingfood.plentyofalotof•junkfood:friedchicken,ice-cream,chips…•healthyfood:fruits,vegetables,fish,meat,noodles,dumplings…sevennutrientsforhealth(营养素)•Protein(meat,eggs,milk,fishandbeans)thestartoflife;Itensuresthegrowth,development,reproduction(繁殖),inheritance(遗传)andprovidesenergy.•Fat(oil)resourceforenergy;IthelpstoabsorbvitaminsA、D、E、Kandcarotene(胡萝卜素),protectabdominalorgans(内脏)，preventtheheatfromdisappearingandkeepthetemperature.•Vitamin(fruit,vegetables)It’simportantforhumans’growthandphysiologicaccommodation(调节生理功能).•Sugar糖类(grain)Themainenergyprovider(70％)forlife.carbohydrate['kɑ:bəu'haidreit]碳水化合物•Mineralcomposition矿物质(vegetablesandfruits)It’sthemostimportantpartofbonesandteeth.•Water(waterwedrinkeachday)•Bodyfluidmainlycomesfromwater.It’s60％ofthebodyweight;usedforregulatingthetemperature,transportingandoiling(润滑).•Dietaryfiber膳食纤维(beans)mainlyfordigestionWesternfoodChinesefood…烧饼clayovenrolls油条friedbreadstick水饺boileddumplings馒头steamedbuns皮蛋preservedegg咸鸭蛋saltedduckegg豆浆soybeanmilk稀饭riceporridge蛋炒饭friedricewithegg地瓜粥sweetpotatocongee馄饨面wontonandnoodles米粉ricenoodles臭豆腐smellytofu蛋卷eggrolls绿豆糕beanpastecake肉丸rice-meatdumplings________________1．中国快餐(Chinesefastfood)2西餐(Westernfood)salad沙拉(凉拌菜)fishpie鱼馅饼roastbeef烤牛肉steak牛排crackers咸饼干mashedpotato土豆泥cheese乳酪porkchop猪排chocolatepudding巧克力布丁hotdog热狗pizza比萨(意大利烘馅饼)sandwich三明治sausage香肠ketchup番茄酱doughnut面包圈hamburger汉堡包milkshake奶昔ChineseFoodChinesefoodisverypopularwithwesterners.Namesomeofthem!CanyouthinkofanytypicalandtraditionalChinesefoodthatyou’dliketointroducetowesterners?howcanyouexplainthemtowesternersinEnglish?豆浆soybeanmilk豆汁fermentedsoybeanmilkinBeijingstyle油条youtiaoordeep-friedfluffydoughsticks包子baozi饺子jiaozi汤圆tangyuan旧译dumplings春卷springroll花卷steamedroll豆腐tofu旧译beancurdsmellytofu臭豆腐馒头mantou旧译steamedbread;bun羊肉泡馍crumbsinmuttonbroth肉汤炒面chowmein新译friednoodles拉面lomeinorhand-pullednoodles刀削面cutorslicednoodles米粉ricenoodles馄饨wonton锅贴guotie年糕ChineseNew-Yearcakeorricecake冰糖葫芦sugar-coatedhawsonastickWesternfood•Brainstormasmuchwestern-stylefoodaspossible.bread,butter,jam,cheese,beef,steak,hamburger,hotdog,chips,pizza,curry,salad,icecream,omelets,milkshake,smoothie,ketchup.Describefoodgreat,delicious,yummy,tasty,spectacular,spicy,crispy,fresh,healthy…bitter,sour,sweet,salty,hot,oily,crunchy,stale,sticky,smelly,terrible,awful,fatty,fattening,disgusting,revolting,unhealthy…--How'sthepie?--Oh,ittastes