新视野大学英语课件2-7lightenyourloadandsave

Book2Unit7LightenYourLoadandSaveYourLifeAreYouaWorkaholic?BackgroundInformationWatchandDiscussStructureAnalysisDetailedStudyoftheTextExercisesLightenYourLoadandSaveYourLifeDr.RobertS.Eliot.Dr.RobertS.Eliot,theauthorofthebook:FromStresstoStrength:HowtoLightenYourLoadandSaveYourLife.Youcanreadashortdiscussiononhisbookatthewebsitegiven:(1869)hasfourcampuses.ItsmaincampusislocatedinLincoln,wherecollegesofartsandsciences,agriculture,education,architecture,engineering,andtechnology,businessadministration,homeeconomics,journalism,andlawarehoused.ItsOmahacampushascoursesleadingtobachelor’sandmaster’sdegrees.TheUniversityofNebraska’smedicalcenterhascollegesofmedicine,nursing,dentistry,andpharmacy.QuotesfromBenFranklinEattolive,andnotlivetoeat.Earlytobedandearlytorise,makesamanhealthy,wealthy,andwise.Toerrishuman,torepentdivine;topersistdevilish.Anounceofpreventionisworthapoundofcure.Beslowinchoosingafriend,slowerinchanging.Dr.CherylFraser:WorkStressManagement1.Whatdoyouusuallydowhenyouconfrontwithstressinyourlife?2.WhataretheDoctor’ssuggestionsondealingwiththeworkstress?视频播放Mainideaofthetext?Centeringaroundhowtolightenyourloadandsaveyourlife,thepassageanalyzestherootofstressandprovidesthewaysofreducingstressaccordingtothestudyofDr.RobertS.EliotofNebraskaUniversity.PartI(para.1-7)PartII(para.8-11)PartIII(para.12-20)TherelationbetweenstressandhealthdiscoveredbyDr.RobertS.Eliot.Therootofstress.Thewaysoflighteningtheload.1.…feelangryandoverwhelmed,…(Para.1)overwhelmvt.1)(offeelings)make(sb)completelyhelpless,usu.suddenly使伤心，兴奋e.g.Shewasoverwhelmedwithgriefatthenewsofherson’sdeathinaccident.听到儿子在事故中丧生的消息,她悲痛欲绝。Thewholenationwasoverwhelmedwiththeexcitementbecauseofitsvictoryinbiddingforhostingthe2008OlympicGames.e.g.由于申办2008年奥运会成功,整个国家都沉浸在兴奋激动之中。e.g.Thepolicemanoverwhelmedtherobberbyholdinghisarm.e.g.Theywereoverwhelmedbytheenemy.vt.2)defeat征服，战胜他们被敌军击垮了。警察抓住抢劫者的胳膊制服了他。e.g.Helostpositionthroughsituationsbeyondhiscontrol.他因无法控制局势而丢了乌纱帽。e.g.Thecarwentoutofcontrolandcrashed.小汽车失去控制，撞毁了。2.…spinningoutofcontrol,…(Para.1)outofcontrolnotinone’sauthorityorpower失去控制扩展beyondcontrol无法控制e.g.Ittookthefirefightershourstobringthefireundercontrol.消防队员用了几个小时的时间才终于控制住了火势。undercontrol控制住3.SosaysDr.RobertS.Eliot,…(Para.3)It‘saninvertedsentence.Thenormalorderis:Dr.RobertS.Eliot…saysso.Thesubjectofthesentenceisverylongand,whatismore,thesubjectbearsthenewinformationofthewholesentence.Tokeepthesentenceinbalance,andtoachievetheend-weightandend-focus,theword“so”isputattheverybeginningandtheverbcomesbeforethesubject.e.g.Sowasinventedthemostimportantdeviceinthe18thcentury.e.g.Sogoestherumor.谣言如斯。就这样，18世纪最重要的设备诞生了。4.Perfectionistscannotdelegate.(Para.9)Shedelegatedhisresponsibilitiestohersecretary.她委托秘书代司其责。ManynationssenddelegatestotheUnitedNations.许多国家向联合国派驻代表。delegate1)v.give(partofone’srights,etc.)tosb.elseforacertaintime委托e.g.e.g.2)n.sb.whohasbeenelectedorchosentospeak,vote,ortakedecisionsforagroup代表团5.Theygetangrythattheyhavetocarryitall,andtheyblowtheirtops.(Para.9)(slang)explodewithanger,loseone’stemper大发雷霆e.g.blowone’stopMybosswillblowhistopwhenheseeswhathappenedtothemachine.我看到车这个样子肯定会大发脾气。e.g.Whenhetoldherhowmuchitcost,sheblewhertop.当他告诉她东西的价格时，她大发脾气。Hestirredmilkintothecoffee.他把咖啡中的牛奶搅匀。1)vi.move(sth.)inaroundmotionthroughaliquidormixture,moveslightly搅拌6.…stirinyourownjuice…(Para.10)stire.g.e.g.YouaresorudenoteventostirfromyourseatwhenIcalledyou.我叫你时，你竟坐着动也没动，太无礼了。2)vt.makeactive;excite激发e.g.Thelegendstirredthegirl’simagination.那个传说激起了女孩子的想像力。3)n.stirring,greatexcitement搅拌e.g.Givethebrothastir.把肉汤搅一搅。e.g.Hisspeechhascausedastirintheuniversity.他的演讲在大学引起了轰动。7.…withnosafetyoutlet…(Para.10)outletn.ameansofexpression,exitorescape发泄e.g.Professionalwomenneedanoutletfortheirstress.职业女性需要有释放压力的渠道。e.g.Thistaskprovidesanexcellentoutletforhisartisticimpulse.这项任务为他的艺术冲动提供了一个绝妙的展示机会。Iwouldn’trecommendreadingwhilewalking;itmayaffectyoureyes.我不赞成走路时看书，这会损伤眼睛。8.Eliotrecommendstakingchargeofyourlife.(Para.13)v.1)suggest,advise建议recommende.g.e.g.Thedoctorrecommendedachangeofclimateforhishealth.医生建议他换换气候环境以便恢复健康。e.g.Wouldyoupleaserecommendmeforthejob?麻烦您推荐我做这项工作好吗？v.2)praisesth.orsb.assuitableforapurposeorforapost推荐,推介e.g.Canyourecommendmeagoodtravelagency?你能给我介绍一家好一点的旅行社吗？9.…beingstimulatedintellectually…(Para.15)stimulatevt.makesb./sth.moreactive激发，激励Shewasstimulatedintonewefforts.她受到了鼓励，正在作出新的努力。e.g.Financialrewardwillstimulateapersonintofurtherefforts.金钱奖励会激励人不断努力。e.g.Antagonismrundeepandtempersareoftenshort.敌意很深，往往一碰就会发脾气。10.…andremainingeven-tempered…(Para.15)tempern.stateofthemind脾气e.g.扩展even-tempered性情平和的mild-tempered温和的hot-/quick-/short-tempered脾气急躁的sweet-tempered性情温柔的moody-tempered喜怒无常的good-tempered好脾气的bad-/ill-tempered坏脾气的11.…andsetyourpriorities.(Para.16)priorityn.1)[C]sth.thatneedsattention,service,etc.beforeothers优先考虑的事Whatareyourprioritiesinthiswholematter?在这件事中你优先考虑的是什么？e.g.n.2)[U]thestateorrightofcomingbeforeothersinpositionortime优先权e.g.Weha