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foot,tired,quiet,vegetable,idea,before,sound,healthy,early,good,clear,handYouareso1_________atnight,butyoucan’tsleep,Herearesomegood2____________.First,youshouldbeina3_________room,That’simportant.Youshouldputyour4____________insomewarmwater5__________yougotobed,andthat’satraditionalway.Youshouldhaveaglassofmilk.It’s6_________forsleeping.Youshouldthinkyouareinabealltifulplace.Itisveryquietthereandtherearemanytreesandyouwalkslowly.That7_____________likeagoodidea.Itcanhelpyoutosleepseen.Sleedpingisimportanttoour8_____________,Don’tbestressedout.Gotobed9__________,eatmore10___________anddosomeexercise.Andeveryonevillhaveagoodsleeptonight.