Health-健康-英语PPT

ThebiggestwealthinlifeHealthContents1.Abstract(摘要）2.Definitionoftheimportanceofhealth3.Presentsituation4.Keephealth5.Conclusion1.AbstractWiththedevelopmentoftheeconomy,peoplepaymoreattentiontothehealth.But,therearestillagreatnumbersofpeopleneglectingit,especiallywhite-collars(白领）.Thisphenomenon(现象）willbeobviouslydangerousinthenearfuture.Asthesayinggoes（俗话说）,healthisnoteverything,withouthealthyouwilllosteverything.Soitisnecessaryforustoregardtheimportanceofkeepinghealth.2.DefinitionoftheimportanceofhealthTheWHOexplanation:Healthisnotonlyapersontheabsenceofdiseaseorinfirmityphenomenon.Butanindividualphysiological,andsocialgoodcondition.ThehealthofphysiologyThehealthofpsychologyThehealthofsocietyThehealthofmorals2.1ThedefinitionofhealthImportanceofhealthThebiggestwealthinlifeis---health.Withouthealth,everythingisnothing.3.PresentsituationRecentlythenumberofpeoplewhoareinsubhealth（亚健康）isincreasingremarkably.Atthebeginningof2009,ChineseCenterforDiseaseControlannouncedthatthedataofeachkindofmentalillnesspatientisabove100,000,000people.About250,000peoplesuicideeveryyearinchinaSubhealth:Mentalillness:Therateofsuicide:Balanceddiet*Regulareatinghabits(3and5mealsaday)*Propernutrition•FOODSeatlesseatproperlyeatmoreeatmostElegant优雅environmentLiveinalesspollutedcity.Keepyourroomcleanandtidy.Whatdoyouoftendoinkeephealth?Doexercises1.Walking(4or5perweek,30-40minutes)2.Riding3.Running(30minutesormore)4.Climbingstairs5.Doingaerobics(properly)6.Doingyoga(properly)MentalhealthConfidenceOptimisticCalmnessGoodpersonalrelationshipBecareofsomedon’tsforgoodhealthQuitsmokeLessdrinkingDon’tstaylateDon’tovereating5.ConclusionAsweknowthatpoorhealthwoulddepriveeverythinginourlife,butgoodhealthenablesustoenjoyourlife,achieveourgoalsandrealizeourdreams.SoHealthismuchmoreimportantandvaluablethananythingelsesuchaswealthorevenwisdom.•A:Hey,youlookgreat!how'severything?•嗨,你看起来状态不错最近怎么样?•B:Yeah,youknowwhat?I'vebeengoingtotheclubregularly.Thetrainingreallypaysoff.NowIaminagoodshapeandIknowmoreabouthowtokeepfit.•知道吗,最近我常去健身俱乐部.锻炼确实很有用,我现在身材不错,还学到很多保健知识.•A:Really?tellmeaboutit.Ihaven'tgonetotheclubforalongtime.Iamtoobusywithwork.•真的吗?跟我说说.最近工作忙,我已经很久没有去俱乐部了.•B:It'simportanttodoproperexercises.•适当锻炼很重要.•A:You'reright.Toomuchortoolittlewon'tdoanygood.•没错,太多太少都不好.•B:Thetrainertellsme,besidesregularsportsactivities,Ishouldalsohaveahealthyandbalanceddiet.•教练告诉我,除了经常锻炼,还应该有健康均衡的饮食习惯.•A:Soundsreasonable.•有道理.B:Weshouldeatmorevegetablesinsteadofjunkfoodtostayenergetic.我们应该多吃蔬菜,少吃垃圾食品,这样才能精力充沛.•A:Andfruits!•还有水果!•B:Surelyitis.Gettingenoughsleepisalsocrucialforfitness.•当然.足够的睡眠对健康也很重要.•A:I'veheardthat.Doesyourtrainertellyouanythingaboutkeepingfit?•我知道.教练还告诉你什么了?B:Yeah,headvisesmetostayinagoodmood.Thatcanhelponetokeepsoundphysicalhealth.他说要有个好心情,心情好身体就健康.•A:Ithinkifyoufollowyourtrainer'sadvice,you'llbeontherighttrack.•你要是听教练的,就会实现你的健康目标•B:Youbetit!•没错.Thanks!Mayyoubeblessedhavestrengthandhealtheveryday!Confidenceispower!Confidencemeanssuccess!