the-college-students-mental-health

Thecollegestudent’smentalhealthThedefinitionofmentalhealth:mentalhealthisdifferentfromphysicalhealthwhichwecanseeandfeelitdirectly.mentalhealthisastateofourinnerheart,whetherwearepositive,activeordepressedorfeelblue.mentalillnessincludesmelancholia(忧郁症)，obsession（强迫症）andsoon.Inrecentyears,thesuiciderateamongcollegestudentsisincreasing.Thecollegestudentschoosetheshockingwaytoendtheirlifewithoutconsideringtheirfamilies.Thisphenomenonisattractingmoreattentioninthesociety.1)thefiercecompetitionandpressureamongpeers.Everyonewantstobesuperiortoothers.Theywanttogetthegoodgradesintheexamandperformwellintheclass.Whenfailingtorealizeit,theywillfeeldepressed.Personalrelationship2)togetalongwithyourroommatesandclassmatesisimportantinyourlife.Adormitoryislikeafamily,itwillgiveyouasenseofbelonging.Ifdealtimproperly,youwillfeelfrustratedinyourlife.Theworstresultistheschoolviolence3)therapiddevelopmentofmoderntechnologymadepeoplespendlesstimewitheachother.Moreandmorecollegestudentsjustsitonthetable,playthecomputergamesandindulgethemselvesintoitwithoutcontrolling.Asaresult,theywillfailintheirexamandloseconfidenceintheirfuture.4)somecollegestudentsarecynical.Theythoughtthesocietywasunfair.Nomatterhowhardtheyworkandhowoutstandingtheyare,theirdreamwillbekilledunderthecruelsocietythattheonewhohasarichfatherorsuperiorfamilybackground.PersonalitySomecollegestudentsmaybetaciturn.Theyareshytotalktoothers.Itisbadfortheirmentaldevelopment.Theemotionalproblem:E.g.breakupwithgforbf.First,strong-mindedandimprovetheadaptationtothesocietyPhysicalreliefshoutingWritedownyourinnerheartandshowyourdissatisfactionCommunicatewithothersBuildingmentalhealthservice