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2020/1/2Thethinner,thebetter?2020/1/2Introduction•Thecurrentstyleamongfigureforwomenmightbe“thethinner,thebetter”inmajority.Asformen,thejudgementsarediverse.2020/1/2•Butmyideaisthatthefigurewhichfitsyoudobettertoyou.2020/1/2Reasons•1.Weshouldknowmoreabouthumanmetabolicprocess.Thensuitablefigurelaysasolidfundationfordaliylife.2020/1/2Reasons•2.Beingtoothincanbringseveralbadinfluence,suchasthedropofbodyhealth,attentionwandered,havingnostrengthtodosomethingetc.•Whilebeingtoooverweightleadstoagreatdealofdisease,suchasdiabetesmellitus,hyperlipemiaetc.2020/1/22020/1/2DetailjudgementForboys2020/1/2DetailjudgementForboys2020/1/2Forgirls2020/1/2Forgirls2020/1/2Ways•1.Everydayyougetup,drinkacupofboiledwater.2020/1/2•2.Anappleaday,thebodyawayfromthedisease.2020/1/2•3.Takeexerciseforhalfanhourtoanhour.Thisexercisecontainswalking,joga,ping-pongetc.2020/1/2•4.Everyday,eatsomefoodappropriately,suchascorn,millet,beansandsoon.2020/1/2•5.Keepingoodmood.Andalwaysbeoptimistic.2020/1/2•6.Developgoodhabitsonresttime,includingsleepingearly,wakingupearly,eatingontime.Remembernottostayupifcircumstancesallowyou.2020/1/2•Question2020/1/2•Thanksforyourlistening.