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StayinghealthymakessensesManypeoplewonderifthereisanyconnectionbetweenoursensesandourhealth.Scientistsobservethatmakingthemostofoursenseswhenweareyoungcankeepushealthylateronlife.Whydowefeelanxiousortired?Onestudyshowsthatapproximately90%ofourtimeisspentwatchingtelevisionorusingcomputers.Itisaddedthatwhileoursenseofsightisuesdtoomuch,oursensesoftouchandsmellhavebennignored.Peopleoftenaskwhetherornotweshoulddevelopalloursenses.Theanswerisyes.Expertssuggestthatwedothefollowingthingsmoreoften.Whilehavingdinner,listentosomeenjoyablemusicratherthanwatchtelevision.Whilerelaxingathome,havesomeflowersnexttoyouthatsmellnice.Beforegoingtobed,turnthelightsoff.Whilesleeping,wearanightshirtthatispleasanttotouch--itwillmakeussleepwell.