江苏省高考英语任务型阅读专项训练

任务型阅读典型题2一Intensephysicalexerciseisnottheonlywaytobetterhealth.Studiesshowthatwalkingseveraltimesaweekcanlowertheriskofmanydiseases.Theyincludeheartdisease,stroke,diabetes,boneloss,arthritis,anddepression.Walkingalsocanhelpyouloseweight.Fastwalkingisgoodfortheheart.Itlowersthebloodpressure.Itraisestheamountofgoodcholesterolintheblood.Researcherssaywalkingcansharplyreducetheriskofsufferingaheartattack.Studieshavealsoshownthatwalkingfor30minutesadaycandelayandpossiblypreventthedevelopmentofdiabetes.Peoplewhoareoverweighthaveanespeciallyhighrisktodevelopthisdisease.Walkingstrengthensthemusclesandbuildsupthebonesthattheyareattachedto.Studiesshowthatwalkingcoulddecreasetheriskofdevelopingosteoporosis.Walkingcanalsohelpeasethepainofarthritisinareaswherebonesarejoined.Thisisbecausewalkingstrengthensthemusclesaroundthebones.Expertssaywalkingisoneofthesafestwaystoexercise.Thereisalowriskofinjuries.Soitisgoodforpeoplewhoarestartinganexerciseprogramforthefirsttimeandforolderpeople.Awalkingprogramiseasytostart.Youshouldwearlooseclothesandgoodshoes.Thereareshoesthataredesignedespeciallyforlotsofwalking.Howfastshouldyouwalk?Forthebesteffect,doctorssayyoushouldwalkfastenoughtocauseyoutobreathehard.Yetyoushouldstillbeabletotalk．Letyourarmsmovefreelywhileyouwalk.Therearenorulestostartingawalkingprogram.Youmightwalkshortdistances.Oryoumightwalkuphillstostrengthenyourlegmuscles.Healthexpertssayyoucangainthemostfromawalkingprogramifyouwalkataboutfivekilometersanhourfor30minutesaday.Youshoulddothisaboutfivetimesaweek.Walkingto(71)______fit(72)______ofwalkingSuperioritiestootherexercisesTipstowalkersReducingtheriskofaheartattack•loweringthebloodpressure•raisinggoodcholesterolBeing(75)_________thanmanyotherwaysofexercise,especiallyforbeginnersor76)__________Wearlooseclothesandgoodshoes．Walkfastenoughtocauseyoutobreathewith(78)______butstillabletotalk．Controllingthedevelopmentofdiabetes•helpingyou(73)______weightWalkwithyourarms(79)______freely．Decreasingtheriskofosteoporosisandarthritis•strengtheningthemuscles•(74)______uptheboneseingeasytostart(77)______rulesWalkata(80)______ofabout5kilometersanhourfor30minutesadayand5timesaweek．Loweringtheriskofotherdiseases,suchasstroke,depressionandetc．二EnvironmentalprotectionwasstressedinKanas,agrowingtouristdestinationinNorthwestChina’sXinjiangUygurAutonomousRegion,whichisfamousforitsattractivesceneryandits“lakemonster”.“Allofthehotelsandrestaurantswillwithdrawfromthescenicsiteto30kilometersaway,”saidJinLiquan,anofficialoftheKanasEnvironmentandTourismBureau.TheactivityaimstoprotecttheenvironmentofKanas.Meanwhile,constructionofenvironmentfacilitiesincludingsewage(污水)andrubbishtreatmentplantswillbecompletedsoon.AccordingtoMaoDacheng,chiefofAltayPrefecturewhereKanasislocated,thegovernmenthasinvested1billionyuanonenvironmentfacilities.“Educationfortouristisalsoimportant,”hesaid.AneducationcenterisbeingcreatedtoprovideinformationonhowtoprotecttheenvironmentinKanas.ButhesaidthatthegovernmentwouldnotinterferewiththelivesoftraditionalresidentsinKanas.ItisexpectedthatKanaswillreceivemorethan500,000touriststhisyear,4,000morethanlastyear.“However,therearestillfewoverseasvisitors,”hesaid.Statisticsshowedthatonlytwopercentofthetotalnumberoftouristsareforeigners.“Thisispartlybecausethetransportationfacilitiesarestillnotconvenientenough,”Maosaid.Currently,thereisonlyonehighwayconnectingKanas,“Uponrequestfromtourists,constructionofanairportwillstartthismonthandwillbecompletedbytheendofnextyear,”theofficialsaid.ArailwaylineconnectingKuitunandAltaywillalsobeopentotrafficin2008tomakeitpossibletraveltoKanasbytrain,whichwillprobablybringinmoretourists.Title:Growingtourist71._______----Kanas72._______AltayPrefecture,NorthwestChina’sXinjiangUygurAutonomousRegionFeaturesAttractive73._______,and“lakemonster”74.______75._______hotelsandrestaurantsfromthescenicsitesconstructingenvironment76.______includingsewageandrubbishtreatmentplantscreatinganeducationcenternotinterferingwiththelivesoftraditionalresidents77.___toprotecttheenvironmenttodeveloptourism78._______conditionsThenumberoftouristsisincreasing,butforeignvisitorsarefewReasonInconvenient79.________Solutionto80.________anairporttoopenarailwaylineconnectingKuitunandAltay三Carlawalked45minutesaday,everyday,aspartofherexerciseregime.Aftertwoyearsofwalkingshebegantonoticeherrightfoothurtandshewasalwaysadjustingherlaces(带子).Avisittothefamilydoctorresultedinhergoingtothelastplaceshethoughthe’dsendher:ashoestore.Hersolutionwassimple:newsneakers,fittedbyaprofessional.Manypeoplesufferforyearswithoutrealizingtheirpainiscausedbyimproperlyfittedshoesandthat’swhyit’simportantconsumersbeawareofhowtochoosefootwear.Herearesometipstokeepyourfeethappyandpainfree.Haveyourfeetmeasuredbeforeyoumakeashoepurchase.Makesureyoumeasurebothfeet,sincemostofushaveonefootlargerthantheother.Alwayspurchaseshoestofitthelargestfoot.Trybothshoesonandwalkinthembeforeyoubuy.Sizesvary,asdostylesandshoeshapes.Asize8inonebrandmightfitperfectly,whilea7-and-halfinanotheristoolooseintheheel.Yourfeetswelld