搜索
【美食技术】家常菜及主食副食制作入门教程常见的家常菜Poultry家禽类1．鸡鸭：FreshGradeLegs(thigh)鸡大腿FreshGradeBreast鸡胸chickenfryer小鸡块Turkey火鸡ChickenDrumsticks鸡小腿ChickenWings鸡翅chickgizzard鸡杂Ducktrimdrum鸭翼脾2.猪肉：Liver猪肝Porkribs排骨feet猪脚Kidney猪腰PorkSteak猪排CasserolePork中间带骨的腿肉Pork-pieces廋肉块PorkChops连骨猪排RolledPorkloin卷好的腰部瘦肉Hearts猪心RolledPorkBelly卷好的腰部瘦肉连带皮Porksausagemeat做香肠的绞肉bag猪肚PorkFillet小里肌肉SpareRibPorkchops带骨的瘦肉SpareRibofPork小排骨肉PorkDripping猪油滴Lard猪油Joint有骨的大块肉Hock蹄膀Butt猪的肩前腿肉3.牛肉:StewingBeef小块的瘦肉Steak&Kidney牛肉块加牛腰groundbeef已铰好的牛肉OX-Tail牛尾Fryingsteak可煎食的大片牛排RumpSteak大块牛排LegBeef牛键肉ShoulderChops肩肉HomeycomeTripe蜂窝牛肚OX-Tongues牛舌BarnsleyChops带骨的腿肉OX-heart牛心PorterHouseSteak腰上的牛排肉ChuckSteak头肩肉筋、油较多Bestthickseam白牛肚TenderisedSteak拍打过的牛排Roll牛肠Cowhells牛筋TripePieces牛肚块4.羊肉：lambchops羊肉片legoflamb羊腿海产类(Seafood)1.鱼（fish）Herring青鱼，鲱Salmon三文鱼，大马哈鱼，鲑鱼Weever鲈鱼Corvina小：黄鱼Milkfish奶鱼Mullet梭鱼,胭脂鱼,鲻鱼Cod鳕鱼Tuna金枪鱼SeaBream海鲤Hake鳕鱼类Carp鲤鱼Halibut大比目鱼flounder比目鱼Plaice欧蝶鱼Swordfish箭鱼Octopus鱆鱼Squid乌贼cuttlefish墨鱼Dressedsquid花枝Mackerel鲭Haddock北大西洋鳕鱼Trout鲑鱼CodFillets鳕鱼块Conger(Eel)鳗鱼Tilapia罗非鱼Dace鲮鱼RedMullet红鲣Herringroes鲱鱼子BoiledCodroes鳕鱼子2.贝类海鲜(Shellfish):Oysters牡蛎，蚝Mussels蚌类、黑色、椭圆形、没壳的是淡菜Crab螃蟹Prawn虾clams蛤蚌scallops扇贝(小)Crabstick蟹肉条PeeledPrawns虾仁KingPrawns大虾TigerPrawns虎虾WhelksTops小螺肉Shrimps基围虾Cockles小贝肉Lobster龙虾Winkles田螺grouper石斑鱼Epinephelusakaara赤点石斑鱼Epinephelusfuscoguttatus棕点石斑鱼，老虎斑HumpbackGrouper老鼠斑蔬菜类(Vegetables)Daikon白萝卜Carrot胡萝卜Radish小胡萝卜Tomato蕃茄Parsnip欧洲萝卜Bok-choy小白菜longnapa(sueychoy)大白菜Spinach菠菜Cabbage卷心菜Potato马铃薯russetpotato褐色土豆Sweetpotato红薯（红苕）Eggplant茄子Celery芹菜Celerystalk芹菜梗Asparagus芦笋Lotusroot莲藕Cilantro芫荽（香菜）Cauliflower白花菜Broccoli绿花菜Springonions（scallion或greenonion）葱Zucchini美洲南瓜vegetablemarrow西葫芦Mushroom洋菇ChivesFlower韭菜花leek韭菜shallot葱Redcabbage紫色包心菜Squash(pumpkin)南瓜acornsquash小青南瓜Watercress西洋菜豆瓣菜Babycorn玉米尖Sweetcorn玉米Bittermelon苦瓜Beet甜菜chard甜菜Onion洋葱limabean青豆Brusselssprout球芽甘蓝（小包菜）Garlic大蒜Ginger（root）姜Leeks韭菜Scallion(greenonion)葱Mustard&cress芥菜苗（水芹）Artichoke洋蓟Escarole水果类(fruits)/chicory/endive/succory菊苣,茅菜Chilly辣椒GreenPepper青椒Redpepper红椒Yellowpepper黄椒Courgette小胡瓜,绿皮番瓜(不可生食)Coriander香菜Cucumber黄瓜Stringbean（greenbean）四季豆Pea豌豆limabean青豆Beansprout绿豆芽Iceberg透明包菜Lettuce生菜lettuce/romaine莴苣SwedeorTurnip芜菁Okra秋葵Taro大芋头Eddo小芋头yam山药,洋芋kale羽衣甘蓝ShitakeMushroom香菇apple苹果peach桃子Lemon柠檬Pear梨子avocado南美梨cantaloupe美国香瓜Banana香蕉Grape葡萄raisins葡萄干plum李子apricot杏子nectarine油桃honeydew(melon)哈密瓜orange橙子tangerine橘子guava番石榴Goldenapple黄绿苹果、脆甜Grannysmith绿苹果papaya木瓜Bramley绿苹果Mclntosh麦金托什红苹果coconut椰子nut核果,坚果Strawberry草莓prunes干梅子blueberry乌饭果cranberry酸莓raspberry山霉Mango芒果fig无花果pineapple菠萝Kiwi奇异果（弥猴桃）Starfruit杨桃Cherry樱桃watermelon西瓜grapefruit柚子lime酸橙Dates枣子lychee荔枝Grapefruit葡萄柚Coconut椰子fig无花果cowberry越橘walnut胡桃熟食类(deli)sausages香肠cornedbeef腌咸牛肉bologna大红肠salami意大利香肠bacon熏肉ham火腿肉stewingbeef炖牛肉SmokedBacon熏肉roast烤肉cornedbeef咸牛肉PorkBurgers汉堡肉potatosalad凉拌马铃薯coreslaw凉拌卷心菜丝macaronisalad凉拌空心面seafoodsalad凉拌海鲜Smokedmackerelwithcrushedpeppercorn带有黑胡椒粒的熏鲭Driedfish鱼干Canned罐装的BlackPudding黑香肠smokedSalmon熏三文鱼谷类食品(Cereals)1.米类:Longrice长米，较硬Puddingriceorshortrice软短米Brownrice糙米THAIFragrantrice泰国香米Glutinousrice糯米Sago西贾米oat燕麦,麦片粥2.面类:Strongflour高筋面粉Plainflour中筋面粉macaroni意大利空心面spaghetti意大利式细面条Self-raisingflour低筋面粉Wholemealflour小麦面粉Instantnoodle方便面Noodles面条Rice-noodle米粉Vermicelli（ricestick）细面条,粉条零食糖果类Biscuits点心crackers咸饼干bulkbagels散装硬面包圈Cookies小甜饼干muffins松饼Pretzels焦盐脆饼条popcorn爆玉米花nuts果仁peanut花生potatochips炸马铃薯片cornchips炸玉米片tortillachips墨西哥炸玉米片nachochips墨西哥辣炸玉米片crisps各式洋芋片tortilla玉米粉圆饼Bun小圆面包,圈taco墨西哥玉米面豆卷pancake薄烤饼Frenchfries炸薯条icecreamcone圆筒冰淇淋干果坚果类（Nut）桂圆driedlongan葡萄干raisin无核葡萄干currant银杏ginkgo干梅子prunes无花果fig酸莓cranberry红枣reddate杏肉apricotflesh海棠果Beijingfloweringcrab草莓strawberry青梅greengage山楂hawthorn橄榄olive南杏apricotkernel干椰丝dessicatedcoconut柿饼driedpersimmon桃脯driedpeach杏脯driedapricot糖水枇杷Loquatsinsyrup蜜渍樱桃/露桃/车厘子glacecherry/candiedcherry榛子hazelnut松子pineseed栗子chestnut板栗Chinesechestnut澳洲坚果macadamia/queenslandnut腰果cashewnut瓜子pepitas南瓜子driedpumpkinseeds松子仁pinenut杏仁almond胡桃walnut花生peanut开心果(阿月浑子)pistachio槟榔子arecanut山毛榉坚果beechnutSuperMarketBiscuits中式早点烧饼Clayovenrolls油条Friedbreadstick韭菜盒Friedleekdumplings水饺Boileddumplings蒸饺Steameddumplings馒头Steamedbuns割包Steamedsandwich饭团Riceandvegetableroll蛋饼Eggcakes皮蛋100-yearegg咸鸭蛋Saltedduckegg豆浆Soybeanmilk饭类稀饭Riceporridge白饭Plainwhiterice油饭Glutinousoilrice糯米饭Glutinousrice卤肉饭Braisedporkrice蛋炒饭Friedricewithegg地瓜粥Sweetpotatocongee面类馄饨面Wonton&noodles刀削面Slicednoodles麻辣面Spicyhotnoodles麻酱面Sesamepastenoodles鸭肉面Duckwithnoodles鳝鱼面Eelnoodles乌龙面Seafoodnoodles板条Flatnoodles榨菜肉丝面Pork,pickledmustardgreennoodles牡蛎细面Oysterthinnoodles米粉Ricenoodles炒米粉Friedricenoodles冬粉Greenbeannoodle汤类鱼丸汤Fishballsoup贡丸汤Meatballsoup蛋花汤Egg&vegetablesoup蛤蜊汤Clamssoup牡蛎汤Oystersoup紫菜汤Seaweedsoup酸辣汤Sweet&soursoup馄饨汤Wontonsoup猪肠汤Porkintestinesoup肉羹汤Porkthicksoup鱿鱼汤Squidsoup花枝羹Squidthicksoup甜点爱玉Vegetariangelatin糖葫芦Tomatoesonsticks长寿桃LongevityPeaches芝麻球Glutinousricesesameballs麻花Hempflowers双胞胎Horsehooves冰类绵绵冰Meinmeinice麦角冰Oatmealice地瓜冰Sweetpotatoice红豆牛奶冰Redbeanwithmilkice八宝冰Eighttreasuresice豆花Tofupudding果汁甘蔗汁Sugarcanejuice酸梅汁Plumjuice