高中英语-Module1《Our-body-and-healthy-habits》Introduct

fithealthtoothacheunhealthywealthyrareget/catchacoldWhichwordsareconnectedwithillness?Atestonyourhealthcondition:•1Doyousometimesgetcoldsandflu?•2.Doyoueatatleastthreeportionsoffruitandvegetablesaday?•3.Doyoueatfishonceaweekormore?•4.Doyoutakeatleasttwohours’exerciseaweek?•5.Doyoueatmuchfat,forexample,fattymeat?•6.Doyoueatalotofsweetthings,forexample,chocolate?•7.Doyourarelygettoothache,butsometimesgotothedentistforexamining?•8.Areyouquitefit?Ifyes,add2pointstoyourself,ifno,add1point.Result:11-14points—healthy;8-10points—nothealthyenough.Ahealthylifeisbetterthanawealthylife.Q:1)Doyouthinkhealthisveryimportant?HaveahealthydietEatlessjunkfoodTakemoreexercise2)Whatshallwedotokeephealthy?Doyouknowwhichofthefollowingishealthyorunhealthyfood?Theyareallhealthyfood!HaveahealthydietEatlessjunkfoodFatsoBesidesfood,weshouldalsolivehealthily.TakemoreexercisebasketballplayersrunnerWorkingroupsoffour,thenchooseoneofyoutosayhowtokeephealthywiththefollowingsuggestionstohelpyou.•1Howtoeathealthily.•2.DoExercise.•3.Sleep.•4.Keephealthymentally.(Pleasetakenotes,laterwewilldoareport)●Howmuchsleepdoyougeteveryday?●Areyouhappyeveryday?Youarewhatyoueat.•Itmeansthatyourbodyandevenmentalstateisaffectedbythetypeoffoodyoueat.Ifyoueatlotsofsweetsandcakesyoumaybesoftincharacteraswellasfat;ifyoueatlotsofmeatyoumaybeaggressiveandtough.•据介绍这原来是指TellmewhatyoueatandIwilltellyouwhatyouare，即告诉我你平时吃什么，我就可说出你是怎么样的一个人。后来才变成现在这句话youarewhatyoueat即：你要健康就要注意你的饮食健康。Itmeansthatifyouareclearabouteatinghealthily,andfollowasensiblediet,youarelikelytobeclearthinkinginotherareasoflife.饱满的精神存在于健康的体魄Healthymindinahealthybody.Earlytobed,earlytorisemakesamanhealthy,wealthyandwise.•Itmeansthatlatenightsandsleepinginthemorningarenotgoodforthebody,themindorforbusiness.•早睡早起会使人健康、富有和睿智。(美国总统富兰克林.B.)Anappleadaykeepsthedoctoraway.•Itmeansthatitisimportanttoeatgoodfreshfruiteverydayinordertostayhealthy.•一天一个苹果，疾病远离我Inordertobehealthywhatdoweneedto?TranslateChineseproverbsintoEnglish.Reviewtheknowledgeofthisclass,Previewthenexttext(Page2).HealthplanShoulddoShouldnotdo123…123…1.病从口入.2.良药苦口利于病.3.饭后百步走,延年又益寿.ChineseEnglish.Let’senjoyapieceofmusicHealthSongby范晓萱