grainsugarbutterfatcheeseburgergrainsmilkproductsvegetablesfruitmeatWhatarethey?Doyouknow?Whatdoyouusuallyhaveforbreakfast?lunch?dinner?Doyouthinkyouhaveahealthydiet?Whatmakesahealthydiet?grainsvegetablesfruitmilkproductsmeat,fishfat,oil,sweets1、2、3、4、5、6、Fastreading:1._____arebecomingmorecommonbecauseofunhealthydiets.A.WeightproblemsB.HearttroubleC.Manyformsofcancer2.Abalanceddietmeans_____.A.grainsandvegetablesB.fruitandmilkproductsC.meat3.Ifyoudecideontherightamount,_____willbeaccepted.A.fatsandproteinsB.mineralsandvitaminsC.friedfoodFastreading:While-readingThe1streading:Readfasttogetthemainidea.1What’sthemainideaofthearticle?___A.It’sabouttheproblemscausedbyunhealthydiets.B.It’sabouthowtoeathealthily.C.It’saboutthewaystostayhealthy.2Howmanygroupsoffoodarethere?Whatarethey?grains,vegetables,fruit,milkproducts,meatBFiveThe2ndreading:getthemainideaofeachparagraph(underlinethesentences)Para1:peoplearethinkingabout_____________________________Para2:weneed________________Para3:ifwelearn_____________________,wewillhave__________________howtheycaneatinahealthierwayabalanceddiettostayhealthy.howtobalanceourdietahealthierfutureThe3rdreadingReadthepara1Answerthequestions1、Whathealthproblemsdopeoplehave?2、Whyarehealthproblemslikehearttroubleandcancermorecommon?Weightproblems,hearttroubleandmanyformsofcancer..Becauseofunhealthydiets.Readthepara2Answerthequestions1.Whatdomostdoctorsagreeon?2.Whatdoesabalanceddietmean?Youneedabalanceddiettostayhealthy.Eatingvariousfoodsfromeachofthefivefoodgroups:grains,vegetables,fruit,milkproducts,andmeat.3.Whatisconsidereddangerousbydoctors?Alackofcertainkindsoffoodsisdangerous.4.Whatmayincreasetheriskofheartattack?Havingtoomuchofanything,includingyourfavouritefood,isdangeroustoo.5.Whatcanhelpusmaketherightdecisionsaboutyourdiets?Scientificinformationaboutourbody’sneedsforfats,proteins,mineralsandvitamins.Readthepara3Answerthequestions•吃得更健康•一些…另一些…•对…有害•对…意见一致•均衡的饮食•各种各样的食物•另一方面•可能干某事•增加了…的风险•做一些研究•决定,选定•eatmorehealthily•Some…others….•bebadfor•agreeon•abalanceddiet•variousfoods•ontheotherhand•belikelytodo•increasetheriskofsth.•dosomeresearch•decideonThe4ndreading(Readthewholepara)FindoutthefollowingphrasesAfter-reading:Writtenpractice•Youwereanexpertonhealth.Designabalanceddietforusandexplainwhy.•Apossiblebeginning:•Abalanceddietisveryimportanttoyourhealth.Tokeepyouhealthy,Iwouldliketogiveyousomeadvice:•Whattoeatforbreakfast/lunch/supper?•Why?Manyformsofcancerarebecomingmorecommonbecauseofunhealthydiets.Somepeoplethinksugarisbadforyourhealth.Mostdoctorsagreeononething,however:youneedabalanceddiettostayhealthy.Abalanceddietmeanseatingvariousoffoodsfromthefivefoodgroups.Doctorswarnusthatalackofcertainkindsoffoodsisdangerous.Ontheotherhand,havingtoomuchofanythingisalsodangerous.Ifpeopleeatlotsoffood,theyarelikelytobecomefat.Thismayincreasetheriskofaheartattack.Scientificinformationaboutyourbody’sneedscanhelpyoudecideontherightthingstoeatandtherightamounttoeat.•1.weightn.•weighv.•complaincomplaint•2Somepeoplethinkthatsugarisbadforyourhealth.Others….•some…other(+名词)•some…others•begood/badfor•beharmfultoagreeonsth.在某方面取得一致意见agreewithsb.同意某人agreetodosth.同意做某事Ifinditdifficultforustoagreeonthisproblem.我发现在这个问题上我们很难达成共识。Doyouagreewithhimonthatmatter?关于那件事情,你同意他的看法吗?return•3.mostdoctorsagreeononething4meandoingsth.意味着,是…的意思meantodo.打算做某事Imeantogo(go),butmyfatherdoesn’tallowmeto.Catchingtheearlybusmeansgetting(get)upearly.Hiswordsmeantthathedidn’tlikeyou.return5.ononehand…ontheotherhand.一方面,另一方面(相对)一方面,这是一个机会,另一方面,你得要冒险。Ononehand,thisisachance;ontheotherhand,youhavetotaketherisk.return6.likelyadj.belikelytodo有可能做某事It’slikelythat+从句Heislikelytocometoday.=Itislikelythathewillcometoday.他今天很有可能会来。return7.riskv.&n.take/runarisk冒险beatrisk有风险,有危险beattheriskofdoingsth.冒着做某事的危险Youareattheriskoflosingyourlife.你这是在冒着失去生命的危险。return8.decidevi./vt.•决定某事decidesth.•决定去做…decidetodosth.=makeadecisiontodo•下决定/断定、认为…(句子)decidedthatdecide+wh-todo•选择,选取decideonsth./V-ing•9.balancedadj.•balancen./v.•你每天的饮食都均衡吗?•Doyouhaveabalanceddieteveryday?•你能单脚站立多久?•Howlongcanyoubalanceyourselfononefoot?•路上结了冰,要想保持平衡可不容易。•Itisdifficulttokeepone’sbalanceonanicyroad.returnwordconstruction•balancen./v.平衡/使…平衡•balancedadj.平衡的•increasev.n.增加•decreasev.n.减少•riskn./v危机;冒…危险~one’slife•riskyadj.有危险的Retellthepassagescientificinformation(fats,proteins,mineralsandvitamins)deciderightthingandrightamounttoeathelpyouunderstandyourbodybetterhowtobalanceyourdietyouwillhaveahealthierfuture•1,许多医生在一件事上意见一致。•Mostdoctors___________onething.•2,科学资讯能帮助你决定吃正确的东西和正确的量。•Scientificinformationcanhelpyou____________therightthingstoeatandtherightamounttoeat.agreeondecideon•3,你必须学习如何去正确地平衡你的饮食。•Youshouldlearnhowto___________________properly.•4,另一方面,过量地吃任何东西都是危险的。__________________,havingtoomuchofanythingisdangerous.•5,他们很可能变胖。They________________becomefat.Ontheotherhardarelikelytobalanceyourdiet•6,变胖可能增加心脏病发的危险。Becomingfatmayincrease___________of________________.theriskaheartattackhealth词性healthyhealthyunhealthyhealthhealthily1.Eata________dietandkeepyoursel