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Unit3ProjectMakingabookletonkeepingfitQuestions1.Douyoulikeexercising?Why?1.Healthydiet2.Exerciseregularly3.Getenoughsleep4.Notdrinkingandsmoking5.Staypositiveandcheerful6.Beconfidentquestions2,Howcanwekeepfit?SkimmingReadthearticlequicklyandtrytofindoutthemainpointsofeachparagraph.mainpointsofPara.1Youcanfeelbetter,lookbetterandhavemoreenergyifyoueattherightfoodandexerciseregularly.mainpointsofPara.2Healthyeatingalongwithregularexerciseistheonlywaytobecomefit.mainpointsofPara.3ItisimportanttogiveyourbodytheenergyandwatermainpointsofPara.4Teenagersshouldspendatleast30minutesexercising,fivetimesaweek.mainpointsofPara.5Teenagersneed8to10hoursofsleepeachnight.mainpointsofPara.6Followthesuggestionsabove,youwilllookandfeelmuchbetter.Readthearticleagaintogetthemainideaofthearticle.Eatingrightfood,drinkingplentyofwater,exercisingregularlyandhavingenoughsleepwillmakeateenagerfeelandlookbetter.1.Howmanysuggestionsaregivenaboutkeepinghealthyinthepassage,whatarethey?Three.theyareregularexercise,healthyeatingandenoughsleep.2.Howdothey(approximately20%ofteenagers)controltheirweight?bygoingonadietandskippingmeals.3.Whatshouldyoudoforahealthydiet?Youshouldeatmostlyrice,bread,vegetablesandfruits.youalsoneeddrinkalotofwater.4.what’stheexperts’suggestions?Expertssuggestthatteenagersspendatleast30minutesexercising,fivetimesaweek.5.Howmanyhourstheteenagersneedtosleep?8to10hours.Answerthequestion:Languagepoints:1.truth[n].真相；实情；真实性；真理e.g.1.你认为他在讲实话么？Doyouthinksheistellingthetruth?2.真相终将大白。Truthwillcomeoutintheend.truthful[adj]诚实的；真实的truly[adv]真实地；的确是intruth=infact事实上totell(you)thetruth老实说，实话对你说e.g.实话对你说，我对玩游戏不感Totellyouthetruth,I’mnotinterestedinplayingthegame.2.energy[n]【U】1.能；能源；能量e.g.我们应该充分利用太阳能。Weshouldmakefulluseoftheenergyofthesun.2.活力；力量；精力fullofenergy精力充沛【pl】energies精力e.g.我们必须集中精力解决困难。Wemustconcentrateourenergiesonsolvingthedifficulties.energize[v]给予……能量energetic[adj]精力充沛的energetically[adv]精力充沛地3.eattherightfood合理饮食e.g.你应该合理饮食。youshouldeattherightfood4.exerciseregularlyregularexercise经常锻炼e.g.为了保持健康，你应该经常锻炼。youshoulddoexerciseregularlyinordertokeepfit.5.regularly【adv】有规律地；定期地e.g.他定期地给杂志撰稿。Hewritesregularlyforamagazine.regular【adj】有规律的；固定的；定期的irregular【adj】无规律的；不规则的regulation【n】规则；规章；法规6.Alongwith和……什么一起；加上e.g.1.我和妈妈一起去了公园。I,alongwithmymother,wenttothepark.2.充足的睡眠和经常锻炼都很重要。Enoughsleep,alongwithregularexerciseisimportant.allalong自始至终go/comealong一起去/来take/bringsb.along带某人一起去/来come/go/getalong进展，发展，进步getalongwith与……和睦相处7.a/thewaytodosth=a/thewayofdoingsth做某事的一种方法e.g.这是解决这个问题最简单的方法。Thisisthesimplestwaytosolvetheproblem.=Thisisthesimplestwayofsolvingtheproblem.8.useless【adj】无用的，无效的useful【adj】有用的use【v】用，使用；耗费与use相关的短语makeuseof=takeadvantageof利用makethemostofmakefull/gooduseof充分利用=makethebestofe.g.我们应该充分利用每一分钟。Weshouldmakefulluseofeveryminute.usedtodo过去常常……beusedtodo被用来做……get/beusedtodoing习惯做……useup用光；耗尽e.g.昨天我们用光了所有的钱。Weusedupallourmoneyyesterday.9.Inthelongterm=inthelongrun从长远角度看；就长期而言e.g.1.从长远角度看，这个计划会成功的。Theplanwillsucceedinthelongterm.2.我们应从长远的利益出发来考虑问题Weshouldconsiderthingsinthelongterm.拓展：intheshortterm就眼前来说intermsof根据……；就……而言;duringone’stermofoffice在某人任职期间10.yet（1）.在句中作连词，意为：（虽然）…..但是；然而e.g.1.I’veslepteightfullhours,yetIstillwanttosleep.译：我睡了足8个小时，可还是想睡。（2）.作副词，意为：尚未，还；仍然。一般用于现在时或现在完成时（have/hasdone)的句子中。多用于疑问句和否定句。在否定句中，一般用not…yet的形式。e.g.1.Haveyoucaughtanyfishyet?译：你捕到鱼了吗？2.——你做完作业了吗？——还没有。----Haveyoufinishedyourhomework?----Notyet.11.control（one’s)weight控制体重lose（one’s)weight减肥gain（one’s)weight=puton（one’s)weight增加体重control【vt】控制；管理；限制e.g.1.你应该控制饮食。Youshouldcontrolyourdiet.2.在他21岁的时候，他掌管了公司。Attheageof21,hecontrolledthecompany.【n】控制；支配;管理;控制键e.g.1.军队很快控制了整个城市。Thearmysoonkeptthewholecityundercontrol.与control相关的短语takecontrolof接管losecontrolof失去对……的控制in/underthecontrolof在……的控制下undercontrol得到控制be/getoutofcontrol失去控制beincontrol控制；管理;掌握e.g.我将负责管理那个班。Iwillbeincontrolofthatclass。12.Exerciseissomethingthatcanhelptomakeyoulookgood,feelgoodandbehealthy.不定代词something,all，anything，nothing，everything，little，much等作先行词，只能用that引导定语从句。(that作宾语可省略。)e.g.1.Heoverheardsomethingthatshockedhimalot.2.Haveyouwritedowneverything(that)Mr.Lisaid?13.suggest【vt】建议；提议；暗示；表明【1】suggest表“建议”时，后接宾语从句，常用虚拟语气(should+动原，should可省略)e.g.1.Shesuggestedthattheclassmeeting(should)notbeheldonMonday.2.Wesuggestedthathe(should)goandmakeanapology(道歉）tohisteacher.【2】suggest表“提议，提出”e.g.1.Hesuggestedadifferentplantohisboss.【3】suggest表“暗示，表明”时e.g.1.Thesimplehousesuggestedamodestincome.suggestion[n].建议，提议makeasuggestion提出建议followone’ssuggestion遵循某人的意见14.count[vt/vi]【vt】(1).意为：计算；数数e.g.老师清点了人数以确保无人缺席。Theteachercountedthestudentstomakesurethatnoonewasabsent(2).意为：算作；当做countsb(as)将某人视为……e.g.我视Tom为我最好的朋友。IcountTomasmybestfriend.【vi】重要；有用；有价值e.g.Itisnothowmuchyoureadbutwhatyoureadthatcounts重要的不是你读了多少而是你读的是什么。15.Sodoschoolsports(倒装句)一、关于so的倒装结构助动词(do，does，did）so+系动词（am,is,are…）+主语情态动词（can,could等）意为“……也一样”,主要用于前面所说的情况同样适用于后面的人或物。e.g.1.MyfatherlikeswatchingTV,andsodoesmymother.2.Youcananswerthequestion.SocanI.3.Ihaveseenthefilmtwice.Sohasmysister.补充：助动词(do，does，did）neither/nor+系动词（a