英语阅读练习题及答案

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Directions:ThistaskisthesameasTask1.The5questionsorunfinishedstatementsarenumbered41through45.Personswhoareoverweightshouldwatchtheirdietcarefullyinordertolosepounds.The,bestwaytodothisistostartaweightcontrolprogram.Atfirstitiswisetotalkwithyourdoctor.Hecanadviseyouofthenumberofcalories(卡路里)youshouldhaveinyourmealseachday.Hecantellyouaboutexercisingwhileonyourdiet.Agoodruleistoloseslowly.Alossofapoundortwoisplenty.Planmealsaroundfoodsyouknow.Thismeansthatitiswisetoincludefoodsthatyouareusedtoandthatarepartofyourregulareatinghabits.Whenyouhavelosttheweightyouwish,simpleitemscanbeaddedtoyourdietsothatyoucanmaintaintheweightyouwant.Whileyouaredieting,trytobuildapatternofeatingthatyoucanfollowlatertomaintainyourdesiredweight.Whendieting,chooselow-caloriefoods.Avoidsuchitemsasfats,friedfood,sweets,cakes,creamandsoftdrinks.Trytotakecoffeeandteawithoutsugarorcream.Snackscanbepartofyourdiet.Forexample,apieceoffruitorasimpledessertsavedfrommealtimecanbeeatenbetweenmeals.Keepbusy!Thiswayyouwillnotbetemptedtogooffthediet.Makefulluseofopportunitiestoexercise.Trywalkinginsteadofridingwheneverpossible.Happydieting!41.Whatisthemainideaofthepassage?A)Howtodiet.B)Whyweshoulddiet.C)Whatweshoulddiet.D)Whereweshoulddiet.42.Whiledietingyoushould________.A)choosefriedfoodsB)chooselow-caloriefoodC)choosesnackashamburgerinMcDonaldsD)talktoyourdoctor43.Whenyouhavelosttheweightyouwish,youcan________.A)havesomemoresimpleitemsinyourdietB)eatmoreandmorefoodsyoulikeC)stopdietingD)tellthedoctorwhatyou'vedone44.Accordingtothepassage,whichofthefollowingstatementsisNOTtrue?A)Whiledieting,youshouldaskthedoctorsothatyoucanloseyourweightquickly.B)Planmealsmeanstohavesomefoodsyoulikeandtakethemasyourdailyeatinghabits.C)Whenyouhavelostyourweight,youcanhavesomecoffeeandteawithoutsugarorcream.D)Asyouaredieting,don'tforgetexercise.45.Ifyouwanttostartaweightcontrolprogram,youshould________.A)askyourdoctorB)planmealsandchooselow-caloriefoodsC)dosomeexerciseD)alloftheabove参考译文肥胖人士要减肥的话,必须要密切关注自己的饮食。最好的方法就是开始一项体重控制计划。首先,与你的医生讨论这个问题,这是明智之举。他可以建议每天你应该食用的卡路里的数量,他可以告诉你在节食的时候要注意运动。一个很好的方法就是慢慢地减肥,一次减少一两磅就很多了。用你熟悉的食物计划你的三餐。这就意味着,你的节食计划里应该包括那些你习惯了的、成为你通常饮食习惯一部分的食物。当你达到你希望的重量时,可以将一些简单的食物添加到你的饮食中,以便你能保持你想要的体重。当你节食的时候,试着养成一个以后你还能保持的饮食习惯,从而可以维持你的理想体重。节食时,要食用低卡路里的食物,不要吃如肥肉、油炸食品、糖果、蛋糕、奶油和软饮料之类的东西。试着喝不带糖和奶油的咖啡或茶。小点心可以是你食谱的一部分。例如,可以在正餐之间吃一片水果或者一份饭后剩下的简单的甜点。保持忙碌!这样的话你将可以脱离你的食物。充分利用各种锻炼的机会,只要有可能,就要尽量走路而不是开车。节食愉快!答案及精解41.【答案精解】A。主旨题。文章第一段第一、二句话Personswhoareoverweightshouldwatchtheirdietcarefullyinordertolosepounds.Thebestwaytodothisistostartaweightcontrolprogram点明了本文的主要内容是…thebestwaytodo,即方法问题。42.【答案精解】B。细节题。从原文第二段'Whendieting,chooselow-caloriefoods.可以找到答案。43.【答案精解】A。细节题。原文第二段Whenyouhavelosttheweightyouwish,simpleitemscanbeaddedtoyourdietsothatyoucanmaintaintheweightyouwant。减到理想体重以后,就可以吃一些简单的食物。44.【答案精解】A。判断题。第一段末尾,作者建议Agoodruleistoloseslowly.Alossofapoundortwoisplenty应该慢慢地减肥,选项A,医生会建议你迅速减肥是错误的。45.【答案精解】D。判断题。文章说,要减肥的话,就要开始减肥计划,并与医生讨论这个问题,计划好三餐饮食,并要加强锻炼。所以A、B、C都是正确答案.Directions:ThistaskisthesameasTask1.The5questionsorunfinishedstatementsarenumbered41through45.Wholelifeispermanentinsuranceprotectionthatprotectsyouforyourwholelife,fromthedayyoupurchasethepolicyuntilyoudie,aslongasyoupaythepremiums(保险费).Wholelifecanbeasolidfoundation.Uponthisfoundationyoucanbuildalong-termfinancialplan,becauseitguaranteeslifetimeprotectionforyourfamilyorbusiness.Wholelifeinsuranceprovidesbasicinsuranceprotection,plusMortgageprotection,Estatepreservation,Retirementfunding,Charitablegiving,Businessneeds...Alifeinsuranceagentwillhelpyoudetermineanamountofinsuranceneededtoprotectyourfamilyorbusinessintheeventofyourdeath.Generallyafterthefirstyear,thepolicybeginstoincreasecashvalue.Theamountofcashvalueinyourpolicyusuallyincreaseseveryyear.Thismoneycanbeusedtohelppurchaseahome,fundachild'seducation,addtoretirementincome,orforanyotherpurpose.Youmayalsochoosetoleaveitinthepolicyandallowittogrow.Awholelifepolicycanearndividends.Dividendsaredeterminedbythecompany'sboardofdirectorseachyearandare.notguaranteed.Whenadividendispayable,youmaychoosetotakeitincash,useittobuymoreinsuranceortopayorreduceyourpremiums.Whenyoudie,thecompanywillpayyourbeneficiariesthedeathbenefit,usuallythefaceamountofthepolicyplusanydividend.Thismoneyisgenerallyreceivedbythebeneficiariesfreefromincometax.41.Whatiswholelifeinsurance?A)It'spermanentinsuranceprotectionfromthedayyouwerebornuntilyoudie.B)It'spermanentinsuranceprotectionthatprotectsyouforyourwholelife,fromthedayyoubuyituntilyoudie.C)It'sinsuranceprotectionforyourwholefamilymembers.D)It'sincomeprotectioninsurance.42.Whatcanwholelifeinsurancedoforyou?A)Itonlyprovidesbasicinsuranceprotection.B)ItprovidesMortgageprotectionandEstatepreservation.C)ItoffersRetirementfunding,Charitablegiving,Businessneeds.D)Itnotonlyoffersbasicinsuranceprotection,butalsoprovidesMortgageprotection,Estatepreservation,Retirementfunding,CharitablegivingandBusinessneeds.43.Accordingtothepassage,whowillhelpyoudetermineanamountofinsuranceneeded?A)Alifeinsuranceagent.B)Nobodyexceptyourself.C)Yourfami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