口语课的中医知识介绍

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ChineseTraditionalMedicineHowtokeephealthy?!Mentally1.Spring:outing,exercise.smooththespirit.2.Summer:Stayuplateandgetupearly.Fullthespirit.3.Autumn:Gotobedearlyandgetupearly.Gatherthespirit.4.Winter:Gotobedearlyandgetuplate.Hidethespirit.Food1.Spring:Appropriatetoreducethesourfoodandincreasethesweetfood.2.Summer:choosefoodwhichhelpushavegoodappetite.Coixseedlotusseedshoneysuckle3.Autumn:weneednourishingourlung.Sugarcanewhitefungus4.WinterGlutinousricewalnutMassageyourearisequivalenttomassagethewholebodyFollowme(Dredgethemeridian)Thankyou----Sundy^^

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