搜索
BeavegetarianMoreandmorepeoplearoundtheworldarebecomingvegetarians.Avegetarianisonewhoeatsnoanimalproducts.Manyreasonscanbefoundforvegetarians,suchashealth,religion,economy,ethicsandenvironment.★Amajorbenefitofavegetarianishealthy.avegetariandietsuppliesallthenutrients.vegetablescontainhighlevelofvitamins.Inaddition,mostvegetablesnotonlyhavelotsoffiberbutalsocontain75-95percentwater.Somevegetablesarealsorichinantioxidantsandcomplexcarbohydrates.Mostvegetablesarelowinkilojoules,especiallycabbageandcucumber.Furthermore,vegetariansarelesssusceptibletodailydiseasesandthushavealongerlifeexpectancy.★Avegetariandietsavesthelivesofanimalsandcreatesfewerdemandsontheenvironment.ForestinBrazilisdestroyeddailytocreatemorespacetoraiselivestock.Forestcanimprovethequalityofair.Also,itcansavewater.★Otherreasonsforbeingavegetarianareethicsandreligion.Over1.3billionhumanbeingscouldbefedeachyearfromthegrainandsoybeansthatgotolivestockintheUnitedStates.Thatmeansthatitcouldhavefedmorethan1billionpeoplewhileAmericanusesthegrainandsoybeanstofeedtheanimals.MoslemsdoesnoteatporkandIndianBuddhistsdonoteatbeefforreligionsreasons.★Beingavegetariansavesmoney.conclusionFist,beingavegetarianishealthy.Second,meatfoodsaredangerandtendtoinducedisease.Third,vegetariansavebothanimalsandpeople,especiallythepoor.Lastbutnotleast,itcostvegetarianslessmoney.Certainlyabalancedvegetariandietwillbemuchhealthierthantheaveragemeateaters’diet.References•JohnBurt.(2001).ThestoryofVEGETABLES.WesternAustralia:ScottPrint.•AndyBond.(1995).Vegetariannutrition.RetrievedJanuary1995,from•SuzanneHavana,M.S.,R.D.(1994).Vegetarianismandkidneydisease.RetrievedNovember/December1994,fromVegetarianJournalExpects