有关健康的英语作文3篇

1有关健康的英语作文3篇健康只在于人们的珍惜、锻炼和保持。健康是人们享受各种权利，参加各种活动的前提、基本。没有健康的话，对于一切事物，谈何容易？本文是为大家整理的有关健康的英语作文，欢迎阅读。有关健康的英语作文一Forthousandsofyears,physicalactivityhasbeenassociatedwithhealth.Today,sciencehasconfirmedthelink,withoverwhelmingevidencethatpeoplewholeadactivelifestylesarelesslikelytodieearly,ortoexperiencemajorillnessessuchasheartdisease,diabetesandcoloncancer.Exercisebenefitseverypartofthebody,includingthemind.Exercisingcausesthebodytoproduceendorphins,chemicalsthatleadapersontofeelpeacefulandhappy.Exercisecanhelpsomepeoplesleepbetter.Itcanalsohelpwithmentalhealthissuessuchasmilddepressionandself-esteem.Plus,exercisecangivepeoplearealsenseofaccomplishmentandprideathavingachievedacertaingoal-likebeatinganoldtimeinthe100-meterdash.﹒Exercisingcanhelpyoulookbetter,too.Peoplewhoexerciseburncaloriesandlookmoretonedthanthosewho2don't.Infact,exerciseisoneofthemostimportantpartsofkeepingyourbodyatahealthyweight.Whenyouexercise,youburnfoodcaloriesasfuel.Ifapersoneatsmorecaloriesthanheorsheburns,thebodystoresthemawayasfat.Exercisecanhelpburnthesestoredcalories.Finally,exercisingtomaintainahealthyweightalsodecreasesaperson'sriskofdevelopingcertaindiseases,includingtype2diabetesandhighbloodpressure.Haveahealthybodyitisveryimportantforus.Howtohaveahealthybody?Itisnecessarytokeepabalanceddietifyouwanttohaveahealthybody.You'dbettereatenoughvegatableswhichcontainrichvitamin,propermeatisneeded,too.Avoidfriedortoastedfood.Itisimportanttodoregularexercises,suchasrunningorplayingbadminton.Keepinghighmoodisgoodformentallyhealth.Weshouldrenewourspiritsandreleaseourstress,sothatwecanhaveagoodattitudetowardslife.Toenjoyourbeautifullife,wemustbeboundtokeephealthy.拥有一个健康的身体对我们来说很重要。如何才能有一个健康的身体呢?如果想有一个好的身体，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重3要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。有关健康的英语作文三Somepeoplethinkwealthcanbringhappinesstothem.Itistruethatmostofthemtrytoacquirewealthbymeansofhonestlabor.Theyworkhardandovercomemanydifficulties.Afterdoingthis,theyfeelveryhappyandpleased.Eventheirspendingmoneyisakindofhappiness。Butsomepeoplebelievewealthcan’tbringthemhappiness.Forexample,whenonegetsafortune,thefamilymemberswillcomefromdifferentpartsofthecountryandtrytosharethewealthwithhim.Andafterwards,theywillquarrelwithoneanother,tryingtosharemore.Andsometimesevenappearbloodyfightandkilling.Whataterribleresult!Inmyopinion,Ithinkthereisnodoubtthatwealthbringshappiness,especiallyinthemodernsociety.Ifyouhavemoneyyoucanleadacomfortableandcolorfullife.Butweshouldtakeaproperattitudetowardswealth.Remember：moneyisnoteverything。看过“有关健康的英语作文”的人还