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39Vol．3920139JournalofChengduSportUniversityNo．9．2013CQG2012B0131982－。2013－03－31610106·。48、12、、、8·TC、TG、HDL－CLDL－C。TCP＜0．05、TGP＜0．05、P＜0．01HDL－C、LDL－CP＜0．05、HDL－C、LDL－CP＜0．018·TC、TGLDL－C、HDL－CHDL－CLDL－C、。·TCTGHDL－CLDL－CG804．2A1001－9154201309－0062－05EffectsofHealthQigongandNewSkillsontheMiddleandOldAgedPeople＇sBloodLipidLiChui－kunetalChengduUniversityChengduChina610106AbstractObjectiveThispaperanalyzestheeffectsofHealthQigongofnewskillsonthemiddleandoldagedpeople＇sbloodlipidmetabolism．MethodsInthisstudy48middleandoldagedpeopleastheresearchobjectsweredi-videdinto4groupsaveragelybygenderandagemiddle－agedmen12personsoldmen12personsmiddle－agedwomen12personsandoldwomen12persons．After8months＇HealthQigongofnewskillsexercisesThesegroupsweremeasuredTCTGHDL－CandLDL－Clevelsbeforeandafterexercisesrespectively．ResultsSerumTClevelofoldwomen12personsgroupwassignificantlylowerthanthatbeforeexercisesP＜0．05SerumTClevelofoldmen12personsgroupandoldwomen12personsgroupweresignificantlylowerthanthatbeforeexercisesP＜0．05、P＜0．01SerumHDL－ClevelLDL－Clevelofmiddle－agedmen12personsgroupwerehighersignifi-cantlythanthatbeforeexercisesP＜0．05SerumHDL－Clevel、LDL－Clevelofoldmen12personsgroupoldwomen12personsgroupandmiddle－agedwomen12personsgroupwerehighersignificantlythanthatbeforeexerci-sesP＜0．01ConclusionserumTClevel、TGlevelandLDL－ClevelreducedSignificantlyHDL－Clevelin-creasedSignificantly．BenignchangesofHDL－ClevelandLDL－Clevelcaneffectivelypreventormitigatetheonsetandprogressionofhypertensionatherosclerosisandothercardiovascularandcerebrovasculardiseases．KeywordsHealthQigong－newskillsSerumTCTGHDL－CLDL－CCLCnumberG804．2DocumentcodeAArticleID1001－9154201309－0062－05、、。CholesterolTotalTC、TriglycerideTGHigh－DensityLipoproteinCholesterolHDL－CLow－DensityLipo-proteinCholesterolLDL－C。·26·92013。、、1－3。4。、。、、、4、5、、、5“·”、、。。8···。11．148。、1。=56．8=67．7=57．4=66．5n=12。1±Sn=1256．8±2．3167．7±2．1457．4±2．4766．5±2．281．2·81h。85mL2h2500×15。TC、TG、HDL－CLDL－C。。1．3SPSS17．0±±Stt。α=0.05P＜0.05。。22．1·、2·、TCTGP＞0.05HDL－CP＜0.05LDL－CP＜0.05TCP＞0.05TGP＜0.05HDL－CP＜0.01LDL－CP＜0.01。2·、mmol/L珋x±Sn=12TC4．55±0．524．38±0．454．63±0．534．57±0．52TG1．31±0．231．25±0．201．41±0．121．17±0．11*HDL－C1．37±0．221．55±0．07*1．40±0.051．67±0．11＊＊LDL－C2．54±0．182．27±0．18*2．64±0．212．31±0．15＊＊*P＜0.05＊＊P＜0.01。2．2·、3·、TCTGP＞0.05HDL－CP＜0.01LDL－C·36·392013P＜0.01TCP＜0.05HDL－CP＜0.01TG、LDL－CP＜0.01。3·、mmol/L珋x±Sn=12TC4．88±0．554．85±0．525．82±0．425．40±0．28*TG1．64±0．411．25±0．281．70±0．271．24±0．21＊＊HDL－C1．41±0．281．73±0．34＊＊1．36±0．182．02±0．18＊＊LDL－C2．93±0．512．53±0．40＊＊3．44±0．222．68±0．28＊＊*P＜0.05＊＊P＜0.01。33．1·TC、。TC。TC。。BoydenTW656TCAhumadaAM7TC。、8。TokmakidisSP989．4%33．7%。10TC。8·、TCTC·。·。3．2·TG。。TG。Hughes11TG、TG。123TG。26·TG、3。133·。TG3·。TGTGTGTG。8·、TGTGTG。··。·TG。·46·920133．3·HDL－C。HDL－CASHDL－C0．03mmool/L。HDLHDL。HDLLDLLDLLDL。HDL－CRe-verseCholesterolTransportRCT。RCT。HDLHDL5%－10%Vasankari14HDL。15HDL。16、HDL17。18HDL－C。8·HDL－C、HDL－C·HDL－C。·LPLTGHDLHDL。3．4·LDL－CLDL－C65%。LDL－CLDLLDL－C。LDL－C。LDL“”。RandallOS193LDL－C11%LDL－C。203·LDL21－22。LDL－CLDL－CASCHD。8·LDL－C、LDL－C·LDL－C。LDL－C。·LDLLDL－C3－10/LDL－C。4··TC、TGTGHDL－CLDL－CHDL－C/LDL－C。。。。8··56·392013TC、TGLDL－C、HDL－CHDL－CLDL－C·、。1．·J．201211227－29．2．6·J．2008275610－611．3．、J．201110149－51．4．J．199716142－45．5．J．·201189103－104．6BoydenTW．Resistancetrainingisassociatedwithdecreasesinserumlow－densitylipoproteincholesterollevelsinpremenopaus-alwomenJ．ArchInterMed1993153197－100．7AhumadaAM．EffectsofaerobicphysicalconditioningontheprofileofplasmalipoproteinsinagroupofhealthyvolunteersJ．ArchInvestCardiolMed19895943－50．8．J．2003263296．9TokmakidisSPVolaklisKATraininganddetrainingeffectsofacombined－strengthandaerobicexerciseprogramonbloodlipidsinpatientswithcoronaryarterydiseaseJ．JCardiopulmRehabil．2003233193－200．10．J．199813634－36．11HughesRAHoushTjHughesRJ．TheEffectofexercisedu-rationonserumcholesterolandtriglycerideinwomenJ．ResQExeSport19912324109－113．12．“”HDLLDLJ．20053121－122．13．·J．20054281－84．14VasankariTJKujalaUMVasankariTMetal．Reducedoxi-dizedLDLlevelsagtera10－monthexerciseprogramJ．Medi-cine＆scienceinsports＆exercise199830101496－1501．15．“”J．200626317－319．16．·J．2007306275－279．17．J．201031101332－1335．18．、J．201110149－51．19RandallOSFesehaHBIllohKetalResponseoflipopro-teinaandlipiddisordersbyindididualizedlightaerobictraininginhumanimmunodeficiencyvirusinfectedpatientswithlipodystro-phyand/ordyslipidemiaJ．DiabetesMetab2002285397－404．20．·J．201211227－29．21．．J．2010291480－1482．22WootenJSBiggerstaffKDAndersonC．Responseoflipidlipoprotein－cholesterolandelectrophoreticcharacteristicsoflipo-proteinsfollowingasingleboutofaerobicexerciseinwomenJ．EurJApplPhysiol2008104119－27．·66·