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UnhealthyHabitsofCollegesStudentsInmoderntimes,quiteafewcollegestudentshaveformedmanybadhabitssincetheyenteredcolleges,suchasstayingup,overconsumption,playingcomputergamesandsoon.Oneofthemostcommonunfavorablehabitsamongcollegestudentsisstayinguplate.Manyuniversitiesstudentsareusedtostayinguplate,especiallyonweekendsandholidays,towatchTVseries,playcomputergamesorchatwithothersonline.Aswellrecognized,stayinglatehasnegativeimpactsonboththeirphysicalandmentalhealth.Lackofsleepresultsfromstayinguplate,whichmakesalotofstudentsbeinabadcondition.Withoutenoughsleep,studentswillfeeltiredandfallasleepthenextdayinclass.Someevensleepintheclass.Consequently,thosewhosleepintheclasscan'tfocusontheirstudyandlesson,whichcanleadthemnottocatchupwithothers.Notonlydoesstayinguplatehavenegativeeffectsonthem,butalsohavenegativeeffectsonothers.Theotherstudentswillbeaffectedbythenoisemadebythosewhostayupforcomputergamesorchatwithothersonline,whichcausesthemnottosleepenough.Asaresult,thelackofsleepdoesterribleharmtoother'shealthandevenstudy.AsfarasIamconcerned,thestudentsshouldmakeatimetable.Andtheyhadbetterturnofflightsintimeandforcethemselvestogotobedbefore11o'clockeverynightsothatthestudentswon’tstayuplate,gettingenoughsleep.Ifthosewhocan'tcontrolthemselvesstayuplateasusual,theothersinthedormitoryshouldurgethemtogotobedasearlyaspossibleeveryday.Thestudentsatdormitoriesshouldmakerulestogetallthemsleepbefore11:00everynight.