how to lose weight 怎样减肥

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Doyouthinkyouareoverweight?Whichpartofyourbodyyouarenotsatisfiedwith?INDEX(指标)BMIBodyMassIndex(体质指数)—FromWHOBMI=Weight(kg)/Height(m)S’sBMI=50kg/1.70m=50/2.89=17.302quadratic2BMIWHOStandardAsianStandardChineseStandardUnderweight18.518.518.5Normal18.5~24.918.5~22.918.5~23.9Overweight≥25≥23≥24Overweight偏胖25.0~29.923~24.924~26.9Obese肥胖30.0~34.925~29.927~29.9Severeobesity重度肥胖35.0~39.9≥30≥30Verysevereobesity极重度肥胖≥40.0Aerobicexercise(有氧运动)BurnfatIncreasemetabolism(新陈代谢)Howtoloseweight?GoonaDietdizzyExerciseEatsomefatlossmedicinefataminoacid(氨基酸)sideeffectFoodproteinLiposuctionDONOTExercisefatlossmedicineFood(…)LiposuctionThankyouforyourpatience.

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