Bymaria•Balletiscommonlyknownasthemostclassicdancing.Balletisaformofdancingperformedfortheatreaudience.Theword“ballet”comesfromtheltalianword“ballare”,meaning“todance”.Moderndancehasfourpillars:articulationfreedomstrengthwittyrebellionStreetdanceisantermusedtooutsideofdancestudiossuchasstreets,schoolyardsandnightclubs.Improvisationalandinnature,encouraginginteractionandcontactwiththespectatorsandtheotherdancers.HIOHOPHip-hop(律动)Breakin(技巧)Poppin(机械)Jazz(爵士)Locking(锁舞)Freestyle(自由风)Hip-hopisafolkdance,originatingfromtheAfrican-Americanyouthandit’spartofAfrican-Americanhip-hopculture(Hip-Hop).Hip-hopiscompetitiveandhighlyparticipantamongyoungteenagers.Insomedancers’views,itisachallengeforthemtotrymoredifficultactionsandtheythinkthesebehaviorsalsoexpresstheirattitudesoflife.Thedancersrotateontheground,Usingtheirhands,headsandbodies.Also,theyhavecomplexchangesinthefootsteps.breakingMichaelJacksonistheleaderofpopin!Thedancersusetheirpartsofthebodiesmusclesandjoints,followingthebeatofthemusic.Fromwherethedancersstand,Popinalsocanaddtheirimaginationsandencourgethemtocreate.ThemostfamousisReggae,girls’exclusivedance!Jazzisverysexy,somostofgirlsloveit.Thedancersshouldmovetheirarms,waistsandhips,twistingthemainbody.Jazz*Consumetoomanycaloriestohelploseweightormaintainappropriatebodyweight*Enhancecardiovascularfunction,bloodcirculation*Strengthenbodyresistance,reducetheincidenceofillness*Helpimprovebodyshape,muscleandHelptoexercisetogether,toreducebackpain*Increasethebodyandjointsflexibility,makesamoreflexibleandreducethechanceofinjury