流利说商务英语Level5Unit1Part1CommonMistakesHerearesomefactorsthatcanmakeitdifficulttomanageyourtime.StressStresscancausepeopletobecomeanxious.Insteadoffocusingontheirwork,theymayworryaboutwhatcouldhappeniftheyfail.Asaresult,theymaygetdistractedandrushedthroughtheirwork,whichleadstomistakes.ProcrastinationProcrastinationistheactofputtingoffdoingsomethinguntilalatertime.Peoplemayprocrastinatebecausetheythinktheirworkisunpleasantorboring.Butifyouhavewaitedtoolongtodoyourwork,youmaygetstressedandrushedthroughit.Peopleoftengetstressedwhentheyneedtofinishworkonatightdeadline.Employeesmaybemotivatedbyalittlestress,buttoomuchstresscanbedistracting.Worryingaboutwhatcouldgowrongifaprojectfailscancausesomeonealotofstress.Hehadaweektofinishhisproject,butheprocrastinateduntilthelastday.Herworkhasgreatlyimprovedsinceshelearnedtostopprocrastinating.MultitaskingTomultitaskmeanstoworkonmorethanonethingatthesametime.Multitaskingcausesyoutodivideyourattentionbetweentasksratherthanfocusoneachone.Asaresult,itmaytakeyoulongertofinishindividualtasks.Whilemultitaskingmayseemefficient,itactuallymeansyourworktakeslongertocomplete.Bysplittingyourattentionbetweentasks,you’llprobablymakemistakesbecauseyouaren’tfocusing.Youneedtostopmultitaskingandfocusoncompletingonethingatatime.PerfectionismPerfectionismmeanstowanteverythingtobeasgoodaspossible.Itcancausepeopletofocusonminordetailsandignoremoreurgentorimportantwork.Perfectionisthavehighstandards,butsometimestheycanbeunrealistic.Shehasgottenfrustratedwithhisperfectionismbecausehespendstoomuchtimeonunimportantdetails.Perfectionismcancausepeopletoconfusetheirprioritiesandwastetimeonminordetails.