Is stress a bad thing?

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Isstressabadthing?Stressisaninevitablepartinournormallife.Foriteveryonehasdifferentattitudeandperformance.Somepeopleareafraidofpressure.Theythoughtthatthestressesbroughtthemsomuchpain.Intheirview,stressdoesharmtothembothphysicallyandmentally.Theiremotionwilloutofcontrolundergreatpressure.Sotheywillavoidpressureasfaraspossible.Onthecontrary,somepeoplethinkthatstressisnotabadthingforthem.Peoplecanbettertofinishonethingundergreatpressure.Becausestresscangiveuspowerandinspirepeople’spotential.Sotheythinkthatstressishelpful.AsfarasIamconcerned,stressisinevitableandwecan’tlivewithoutit.Sowhatweshoulddoistofaceuptoitinanappropriateway.Ononehand,whenwearestressedoutandfeelpainful,weshouldrelaxourselvesandfindawaytodowiththepressure.Ontheotherhand,weshouldnotescapefromstressbuttofaceitbravely.Weshouldadapttothestressandbenefitfromit.

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