搜索
InformativeSpeechHelloeveryone,mynameisKitness.Ifeelverygladtomakeaspeechhere.TodayIwanttotalkaboutsomethingalmostallchildrenandgirlslove–Icecream.Owingtoourspecialloveoficecream,somecriticalvoicehasbeenaroused,amongwhichthesaying“Eatingicecreamwillmakeusfat”isthemostwidely-believedone.Isicecreamequaltofatness?Letusallfindouttheanswer!Asshownonthescreen,thereisagreatvarietyoficecreamwithsimilaritiesanddifferences.So,togettherightanswer,weshouldfirsthaveagoodknowledgeoftheclassificationandingredientsofit.Thereare4mainkindsoficecreamaccordingtothematerial.Thefirstoneisvanillaicecream.Vanillaisaflavorderivedfromorchids,whichattributestothemostcommontasteoftheicecream.Thesecondoneisfruiticecream.Mostoftheicecreamcakesbelongtothisclass.Thethirdoneisnuticecream,whichmayseemsnotverypopularinChinabutstilltastesgood.Thelastoneispuddingicecream,veryrarelybeingseeninsupermarket.Aftertheintroductionofthedifferentmaterials,herecomestotheingredientswhicharesharingbyallicecreams.Thefiveingredientsarewater,milk,cream,sweetenerincludingsugarandrockcandyandadditiveswhichpeopledon’tknowtheiraspectsandcompositions.Eachingredienthasaregularproportion.Wateraccountsfor55to64percentofthewholeicecream,whilemilkfataccountsfor10to16percent,solids-not-fat9to12percent,stabilisersandemulsifiers0.2to0.5percent,andsweetener12to16percent.Nowweallknowwhatmakeuptheicecream.Letusfindoutwhatleadspeopletohaveabadattitudetowardsicecreamandspeakillofit.Theystated2objectivereasons,sayingthatthehighfat,highsugarusuallyaccountforthefatness.Thesereasonsareobjectivereasons,whichnotrefertoanexactgroupofpeople,nortoaparticularperson.Thentheyputforward2subjectivereasons-thelackofexercise,thelackofdisciplinewhichmeaneatingtoomuchatonceorcan’tresistthetemptationoficecream,additionallyraisetheriskofgettingfat.Ifwedonothaveenoughexercise,thefatbroughtbytheicecreamwillnotallbeconsumedandbestoredsomewhere.Ofcourse,icecreamcontainsprettyhighfatandsugar,butisthattotallyequaltofatness.Theanswerisnot.Ifweusesomesolutionstodealwiththoseannoyingfactors,boththedelicioustasteandtheslimstatureareeasilytoget.Firstly,controltheamountandfrequency.LessthantwiceaweekisOK.Secondly,selecticecreamcontaininglow-fatmilk.Thirdly,eaticecreamattherighttime.Donoteaticecreamorotherhigh-fatfoodbeforeyougotosleep.Acupoficecreamafterlunchorsupperisperfect.Atlast,DIYyourownicecreamwithlessfat,whichmeansyoucanbothenjoythepleasureofDIYanddelicacy.Justeattheicecream!Thankyou.