MountWudang,situatedinShiyanCity,HubeiProvince,China,wheretherearemanyhighmountains,greenforests,andeverlastingsprings,hasbeencalledtheNo.OneCelestialMountaininChina.+Foritsenchantingsceneryandthelegendofhomeofgods,manyTaoistscametocultivate,soMountWudangwasregardedastheoriginplaceofChinaTaoism.+Shadoboxing+Taijiquanisoneofthechinesetraditionalmartialarts.+Thebasicpracticeoftaijiquanconsistintheperformanceoftheseriesofmovements.+Nomatteryouareyoungoraged,maleorfemale,nomatterstrongorweak,youallcanchoosetaijiquanasyouridealphysicalexercise.+ItissaidthatZhenwuEmperorhadbeencultivatinghereforover40yearsandbecamegod.ZhenwuisnamedEmperorZhenwu,theFounderinHeaven.DuringtheSongDynasty,WudangTaoismhaddevelopedintosomecertainsize,formingitsownorganizationsodality,andalsohadsetupmanyTaoistbuildings.+GoldenSummitGoldenSummit(金顶)islocatedinWudangMountain-daypeakofthemainpeak,1612metershigh.AndtheGoldenPalace,withaheightof5.45metersandflyingeaves飞檐decoratedbydragon,phoenix凤凰[‘fi:niks],seahorse,andotherimmortals神仙、神兽,isthehighestoneintheancientChineseconstructiongrade.