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LifeinthecityIliveinaninternationalcity,Shanghai.Itisfamousforitsbeautifulnightviewsandshoppingcenters.Youcanvisitmanyinterestingplaces.AndyoucanalsohavealotofdeliciousfoodinShanghai.Althoughthetraffichereisoftenverybusyandmakesthecitynoisy,IthinklifeinShanghaiisveryconvenient,excitingandcolourful.Ilovecitylife.HowtostayhealthyGoodhabitscanhelpmakeusgrowstrongerandhealthier.Weshouldgetupearlyeverymorning.WeshoulddoexerciseregularlyinsteadofwatchingtoomuchTVathome.Weshouldeatplentyofhealthyfoodforthreemeals.Forexample,weshouldeatalotofvegetablesandfruit.Besides,weshoulddrinkatleasteightglassesofwatereveryday.What’smore,weshouldmakefulluseofourtimeeverydayandtrytogotobedearlyeverynight.HealthyfoodTheseyears,moreandmorepeopleenjoyeatingfastfoodincluding(包括)thechildren.Asweallknow,fastfoodisbothconvenientandtasty.However,itisnotgoodforpeople’shealth.Soweneedtohavemorehealthyfoodsuchasmilk,yogurt,fishanddifferentkindsoffreshfruitandvegetables.Weneedthemtohelpuskeephealthy.AbirthdaypartyLastSaturdaywasBen’sbirthday.Weheldabirthdaypartyforhim.Ourfriendscametomyflatatthreeo’clockintheafternoon.Wehadalotofdeliciousfoodanddrinks.First,wewatchedsomecartoons.Next,wesangabirthdaysongtoBenandgavehimpresents.Afterthat,wehadabarbecue.Everybodyenjoyedthepartyverymuch.