英语作文how_to_keep_healthy2

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e.g.Doyoueatalotofjunkfoodsuchashamburger?Doyoueatalotsweetfood?Doyoudrinkalotofcola?Doyouhavebreakfasteveryday?Doyoueatmuchvegetableseveryday?Doyoudosportsorphysicalexerciseseveryday?Doyougotobedearlyandgetupearly?Doyouwashhandsbeforemeals?Doyouoftenkeepoptimistic?…SpeakingDoasurveywithyourpartnerandaddmorequestionstothelist.Doyouhaveahealthylifestyle?Decideonfivemostimportantthingsyoushoulddoorshouldn’tdotostayhealthy,puttheminorderofimportanceandreporttoyourpartnerusing:Firstly,…Second,…Besides,…Anotherimportantoneisthat…Lastbutnotleast,…Putthefollowingsentencesintherightorder.Writinga.Hesaidthatchocolateandcheesecanoftengiveyoumigraine.b.IseelightsinfrontofmyeyesandIhavetosleepinadarkroom.c.Heexaminedmeandaskedmequestionsaboutmysymptoms.d.Forthreeyears,Ihavehadverybadheadachesaboutthreeorfourtimesamonth.e.AndnowIdon’tgetmigrainesanymore.Ifeelgreat!f.Iamasixteen-year-oldboy.g.SoIstoppedeatingchocolateandcheese.h.TwomonthsagoIwenttoseeadoctoraboutmyheadaches.therightorderisgfdbhceaWriting如谚语所说:“只有当人们失去健康时,才知道它的价值。”换句话说,没有什么比健康更重要。好的身体有益于工作和学习。但要怎样才能健康呢?我在这里给你提几点建议。其一,你应该有规律地生活:早睡早起。其二,保持健康而又平衡的饮食:多吃蔬菜水果和富含能量和纤维的其它食物;尽可能地少吃糖和油腻食物。不要吃变质食物。其三,去掉抽烟、喝酒、熬夜等坏习惯。体育锻炼能使我们的身体强壮,所以,我们每天要进行锻炼。一句话,健HowtoKeepHealthyAstheproverbsays,“Nooneknowsthevalueofhealthuntilhelosesit”.......HowtoKeepHealthyAstheproverbsays,“Nooneknowsthevalueofhealthuntilhelosesit”.Inotherwords,nothingismoreimportantthanhealth.Goodhealthisbeneficialtoyourworkandstudy.Buthowtokeephealthy?HereIwanttogiveyousomeadvice.First,youshouldhavearegularlife:gotobedandgetupearly.Second,keepahealthyandbalanceddiet:eatmorevegetablesandfruitsandotherfoodfullofenergyandfiber;eataslittlesugarandoilyfoodaspossible.Don’teatfoodwhichhasgonebad.Third,getridofthebadhabitssuchassmoking,drinkingorstayinguptoolate.Physicalexercisecanmakeyourbodystrong,soweshouldexerciseeveryday.Inaword,healthismorevaluablethananythingelse.Weshoulddoeverythingwecantokeepushealthy.•Hownicetohearfromyou!Inyourletteryouaskedmehowtokeephealthy.Iwouldliketogiveyousomeadvice.•Asweknow,weteenagersgrowveryfast,soweneedplentyofnutritiousfoods,suchasfishfruitandvegetables.Youshouldnoteattoomuchmeatortoomanysweets.Also,youshouldtakephysicalexerciseregularlyinsteadofstudyingallthetime.Forexample,youcanplaybasletballorswimafterschool.What'smore,havingenoughsleepisveryimportant.SoIadviseyoutohaveatleasteighthoursofsleepeverydayandnottostayuptoolate•Onlyinthiscanyoukeepfit

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