Goodhabitsandgoodhealthatwins.Goodhabitscanmakepeoplehealth.Forexample,gettingenoughsleep,havingbreakfast,anddoingexerciseregularly.Butsomebadhabitsmakepeoplefeelbad.Ihadsuchaexperience,inthepastIoftenwenttobedverylateatnight.SoIfeltverytiredandsleepythenextday.Icouldn’tlearnwell.Somymotherorderedmetogotobedbefore10o’clockandlittlebyLittle,Ihaveformedthishabit.NowIfeelmuchbetterandIcanlearnwell.Frommyexperience,Iknowhavingagoodhabitimportantand.I’mgoingtoformmoregoodhabits.IbelieveIwillcertainlyhavegoodhealth.