话题12 话题作文饮食与健康

饮食与健康◇话题解读◇包括各种食物食品、汤水饮料的介绍、健康饮食、绿色食品、饮食文化、快餐、饮食习惯与喜好、订餐与供给；个人卫生、各种疾病与防治、意外事故、医疗保险，财富与健康等等。◇命题预测◇基础写作：介绍某种食物；近视/肥胖的现状、成因与预防；怎样实施急救；订餐（叫外卖）的各种方式；早餐的重要性；健康饮食的基本做法；介绍中国饮食文化；睡眠与健康；吸烟与健康；酗酒与健康；饮食与情绪；心理健康的重要绿色食品的基本概念；介绍一种医疗保险等。读写任务：西式快餐的利与弊；中西饮食对比；锻炼与健康；你对健康食品的认识；怎样保持心理健康；怎样保持身体健康；阐述你对“绿色食品”的认识。一、（常用词语、句型）翻译并背诵下列内容。必备词汇：①遭受,患上____________；②感到紧张/沮丧_____________________；③某部位疼痛____________in...；④心理不健康的mentally________；⑤恰当的饮食__________；⑥按时吃三餐____________________________；sufferfromfeelstressed/depressedhaveapainunhealthyproperdiettakethreemealsontime⑦吃很多的垃圾食品________junk/unhealthyfood；⑧在……含量高/低/丰富___________________；⑨生理和心理状况__________________condition；⑩感觉虚弱(健康/很糟/恶心)______________________________。相关句型：①当今越来越多的人开始意识到体育锻炼的重要性。Nowadaysmoreandmorepeople______________________theimportanceof_________________________.eatmuchbehigh/low/richin...physicalandmentalfeelweak(well/terrible/sickarebecomingawareofphysicaltraining②似乎我们在日常生活中的锻炼对于身体健康来讲是不够的。___________ourdailylifedoesn’t___________us_________________whichisessentialtoourhealth.③所以我们要加一些额外的锻炼时间。Thus,weshouldspend_____________________________.④有可以满足不同人兴趣爱好的各种体育活动。Thereis_______________________whichcan______________________________________.⑤清晨慢跑很有利，我们可以呼吸新鲜空气，保持身体健康。Jogginginthemorningcan______usalot,whichmakesus________________________.Itseemsthatsomeextratimedoingexerciseagreatvarietyofsportsbreathefreshairandkeepfitprovideenoughexercisesatisfydifferentpeople’sinterestsbenefit⑥每天一只苹果不用看医生。__________________keepsthedoctoraway.⑦早睡早起会使人健康、富有和聪明。Earlytobedandearlytorise_____________________________________.⑧读书健脑，运动强身。Readingistothemindwhatexerciseistothebody.Anappleadaymakesamanhealthy,wealthyandwise二、翻译句子1.我们形成的饮食习惯越健康，我们的生活就会越幸福。_________________________________________2.早睡早起让人拥有健康、财富和智慧。_________________________________________3.医生建议他减少脂肪的摄取量。_________________________________________4.适当的饮食和运动对于健康都是很重要的。_________________________________________Thehealthiereatinghabitsweform,thehappierourlifewillbecome.Earlytobedandearlytorisemakesamanhealthy,wealthy,andwise.Thedoctortoldhimtocutdownhisconsumptionoffat.Properdietandexercisearebothimportantforhealth.5.为了保持健康，人人都应该健康饮食。_________________________________________6．主要原因是中国人已经非常注重保健了。_________________________________________7．我们最好坚持规律饮食，因为这可以让我们有足够精力进行日常活动。_________________________________________Inordertokeepfit,everybodyshouldkeepahealthydiet.ThemainreasonisthefactthattheChinesepeoplehaveattachedmuchimportancetotheirhealthcare.We'dbettereatregularmeals，becauseregularmealscangiveusenoughenergytocarryoutourdailyactivities.预测演练：基础写作：阳光体育运动。当今学生身体状况令人担忧，“吃得好，跑不动，跳不高”成为一种很普遍的现象，而眼睛近视的学生大约占到三分之二。针对这一现象，教育部、国家体育总局、共青团中央在全国范围内全面启动了“全国亿万学生阳光体育运动（Sunshinesportsformillionsofstudentsnationwide）”。【写作内容】1.当今学生的身体状况及你对“全国亿万学生阳光体育运动”的评价；2.你对学生们的一些建议。体育与健康【Apossibleversion】Nowadaysthestudents’healthisbecomingworse.“Eatingwell,runningslowlyandjumpinglow”hasbeensocommonamongteenagersandabouttwothirdsofthemareshortsighted.SoIthink“Sunshinesportsformillionsofstudentsnationwide”isaverygoodactivitythatcanhelpsolvestudents’healthproblems.Forallthestudents,takingpartintheaboveactivityisreallyagoodchanceforthemto_______________.Also,studentsshould__________habitsandexercisebydoingallkindsofsports.build强身健体uptheirbodies改掉坏习惯getridofbad基础写作2：请以“howtokeephealthy为题写一篇英语文章，向一家报社投稿。【写作内容】最近一项调查表明：超过30%的青少年有着不健康的饮食习惯。不健康的饮食有害于身体和学习：1、导致各种疾病，影响正常的成长。2、容易劳累、困乏，视力和记忆力差。养成良好的饮食习惯很重要：1、摄取足够的能量，一天至少喝6—10杯水。2、多吃富含维生素和纤维的水果和蔬菜。3、进行适量的锻炼。【写作要求】1、使用5个句子介绍全部内容；2、将5个句子组成连贯的短文。【评分标准】句子结构准确，信息内容完整，篇章结构连贯。【参考词汇】困乏sleepy；视力eyesight；记忆力memory。Asurvey(performed/carriedoutrecently)showsthatmorethan30%teenagershaveformedunhealthyeatinghabits,whichareextremelyharmfultotheirgrowth/healthandstudy.Tobeginwith,unhealthyeatinghabitswillcausevariouskindsofdiseaseandaffectteenagers’normalgrowth.Worsestill,notonlywilltheygettiredandsleepybutalsotheirmemoryandeyesightwillbecomepoor.Therefore,itisofextremenecessity/importancetodevelopsuchhealthyeatinghabitsastakinginenoughenergyanddrinkingatleast6to10glassesofwater.Inaddition,wearesupposedtohaveplentyoffruitsandvegetablescontainingrichfibersandvitaminandtakeregularexercise.Howtokeephealthy?Astheproverbsays,“Nooneknowsthevalueofhealthuntilhelosesit.”Inotherwords,nothingisimportantthanhealth.Goodhealthisbeneficialtoyourworkandstudy.Buthowtokeephealthy?HereIwanttogiveyousomeadvice.First,youshouldhavearegularlife.Gotobedandgetupearly.Second,keepahealthyandbalanceddiet,eatmorevegetablesandfruitsandotherfoodfullofenergyandfiber,eataslesssugaryandoilyfoodaspossible.Don’teatfoodwhichhasgonebad.Third,getridofthebadhabitssuchasdrinkingorstayinguptoolate.Physicalexercisecanmakeyourbodystrong,soweshouldexerciseeveryday.Inaword,healthismorevaluablethananythingelse.Weshoulddoeverythingwecantokeepushealthy.范文1Howtokeephealthy?Astheproverbsays,“Nooneknowsthevalueofhealthuntilhelosesit.”Inotherwords,nothingisimportantthanhealth.Goodhealthisbeneficialtoyourworkandstudy.Buthowtokeephealthy?HereIwanttogiveyousomeadvice.First,youshouldhavearegularlife.Gotobeda