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TheImportanceOfPhysicalExerciseThecurrentcollegestudentsofthephysicalqualityisnotasgoodasissupposedtobe.Therearemanyreasonsforthisfact,butthemainreasonisthatmanypeopleignoretheimportanceofphysicalexercise.Thereisafamoussaying“lifelivesonexercise“.Physicalexerciseisveryimportanttous.Firstly,Physicalexercisecanimprovebloodcirculation,speedingupthesupplyofnutrientandoxygentoeverypartofthebodyandtheremovalofwastefromthebloodthroughsweatingandexhalation.Secondly,physicalexercisecanpromoteahealthymetabolism,Ithelpswiththedigestionandabsorptionoffood,thusgivingeveryoneagoodappetite,Thirdly,physicalexercisecanalsocontributiontoimprovingourmood,whenyoudoexercise,youmovealot,andyouhavetobemoreactive,Ithelpsyoubecomemoreoptimistic.Physicalexercisewillfillourlifewithvariouscontentsandmakeitmorecolorful.What’smore,physicalexercisecangiveusagoodbodytomeetthechallengeofthefuture,letushaveabetterlife,Itis,therefore,stronglysuggestedthatyoungpeoplesparesometimetotakeanactivepartinvariouskindsofphysicalexercise.