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HowtoImprovestudentsMentalHealth外语系1003班刘晶Inrecentyears,theproblemofcollegestudents¡mentalhealthhasarousedpervasiveattention.Mentalproblem,nomatterwhatthereasonsare,areofgreatharmtostudents.Theynotonlyinfluencetheirstudies,butalsomayleadtosomeextremeeventssuchassuicideandviolentincidents.Onlywithasoundmindcancollegestudentswithstandgreatpressureandgothroughtheincreasinglyfiercecompetitioninthesociety.Itisthereforeurgenttotakeeffectivecountermeasurestohelpcollegestudentskeepmentallyhealthy.Firstofall,schoolauthoritiesshouldstrengthenpsychologicalinstructionandguidanceforstudents.Forexample,theycanorganizemoreactivitiesandprovideselectivelecturesonpsychology.Secondly,schoolandparentsshouldjointogethertopullstudentsthroughdifficultieswhentheyaredepressedorunderpressure.Noonecanhelpsolveourproblemsbetterthanourselves.Onceaproblemappears,wemustlearntofaceitbravelyandturntoprofessionalguidancewhennecessary.Onlyinthiswaycancollegestudentsgrowanddevelophappilywithasoundmind.