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today'ssocietyisarapidlydevelopingsociety.Everyonewantstoobtainabetterqualityoflife,sotheytrytheirbesttoacceleratetheirownpacecontinuously,asaresultitalsomakesthesocialdevelopmentfasterandfaster.Thisislikeaviciouscycle,sopeopletendtolosetheinitialgoalfinally,thentheybecomeconfused,andfinallybecomenumb.Whynotslowtimedown?Whynotenjoythelife?Weshouldenjoythesceneryaround.It'snoteasy,becauseweareallabsorbedinhowtogetmoreandmoregains.Butaslowlifedoesnottranslateintolazinessorinefficiency.Itisapositiveattitudeaboutanewwayoflifeeatingslowlyandsavoringthefood,readingslowlyandabsorbingthebook.Leadingaslowlifeisthecapacitytoliveandworkwithfocus,ease,andagoodsenseofdirectionwithoutmissingyourgoal.Lastbutnotleast,trytohaveasoundsleepandwakeupnaturally.Toparaphrasethepoet:Forwhatisthislife,ifsofullofcareWehavenotimetositandstareoutofthewindow.Inaword,Ithinkit'stimeforustotakethelife-slowdownintoseriousconsiderationtomakeusawareofhowtolive,howtowork,howtotreatourselves!