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Catalogue•Debate•Play&Guess•Appreciation•ImitationDebateTopic:BeingvegetarianishealthyVSBeingvegetarianisunhealthyNote:vegetarian:素食主义者healthy:健康ForReferencePresentSituationTherearemanytypesofvegetarians,bytoday’sdefinition,areindividualswhodonoteatmeat,andotheranimalproducts,suchascheeseandyogurtandanypartoftheegg.Reasonsofbeingvegetarians:mostvegetariansavoidanimalproductsbecauseofhealthissues(obesity,diabetes),culturalorreligiousreasons.Thebattlebetweenvegetariansandnon-vegetarianshasalonghistory.Andthenumberofvegetarianisincreasingintoday’ssociety.Astudyshowsshockingresults:vegetarianmenreducedtheirriskofearlydeathby50%!Womenvegetariansbenefitfroma30%reductionindeath.ForReferenceAdvantagesofbeingvegetarians:1.Physically1)Keephealthy.Accordingtothehealthstudy,thevegetarianstendtolivehealthierdietthannon-vegetarians,especiallytheoldgeneration.Formiddle-agedandoldpeople,absorptionanddigestionofthebodyhasbeendiminishedsignificantly,overnutritionwillonlycauseavarietyofdiseases,avegetariandietisgoodfortheirhealth.2)Reducetheriskofdiseases.Theanimalhasmanybodywasteinside,sowhenpeopleeatthemeatoftheanimaltheywilleasilybeinginfectedbythevirusinthemeat.Meatcontainsmuchcholesterol,andthecholesterolwillcausehighpressureorheartattackandsomeotherseverediseases.ForReferenceAdvantageofbeingvegetarians:3)longeraveragelifeexpectancy4)KeepslimEatingvegetableswillmakepeoplehaveagoodfigure.Soitcandecreasesomeunhealthyweight-losingproductsandcanpreventpeoplefrombeingfat.2.Itischeapertobuyvegetablesthanmeat.Nodoubtthematerialofvegetabledishesismuchcheaperthanmeatforcitizens,soitwillreducethelivingburdenofpeople.3.Itwilladdthelovebetweenhumanbeingsandanimals.Nomoreanimalkillingwillmakepeoplemorecompassionateanditisbeneficialfortheharmonyofthesociety.ForReference4.Itismoresustainableandconformtotheecologicalprinciple.Themeatproducingwillcostmorelandthanvegetables.Itissaidthatthelandforonepound’sbeefcanproduce10pounds’vegetableprotein.Withthefastspeedofpopulationincrease,itisgoodtobevegetarians.5.Lessenenvironmentpollution.Breedinganimalmakesmorepollution.Andtheanimalwastepollutedtheearthseverely.ForReferenceDisadvantagesofbeingvegetarians1.Unbalancednutritionwillmakepeopleuncomfortablephysically.1)cannotenjoythedeliciousfood,andwillgetboredofvegetables.2)Affectingthesexualdesireifbeingavegetarianforalongtime.3)Eatingvegetablesforalongtimewillcausesomediseases,likegall-stone.ForReference2.Causingmanyunemployment.Ifeveryonebecomesavegetarian,thefish-farmerandpigorcattleraiserswilllosetheirjobs.3.Affectingtheeconomicdevelopment.Nomeatlifewillmakemanyindustriesdisappear,suchasanimalhusbandry,breedingindustry,foodprocessingindustryandevenmanycateringservices.4.Badforsomespecialgroupofpeople,liketeenagersandsportsmen.1)Teenagersneedmorenutritiontokeepnormaldevelopment.Andmostofthenutritioncomefrommicroelements,whicharerichinmeatbutfewerinvegetables.2)Sportsmenneedmoreenergythanordinarypeople.Meatwillprovideagreatdealofcaloriesthatthesportsmenneededwhichislackedinvegetables.Play&GuessEachgrouphavetwopeople.Oneofyoucanchooseawordontheslide.ThendoyourbesttopresentthewordinEnglishexplanations.Yourpartnermustfinishitinthreeminutes.1.durian2.mango3.grape4.cherrytomato5.blueberry6.watermelon7.cherry8.peach9.litchi10.pear11.lemon12.pineappleGroupOne1.lettuce2.cauliflower3.lotusroot4.carrot5.Chinesecabbage6.mushroom7.crab8.oyster9.seacucumber10.prawn11.jellyfish12.clamGroupTwo13.pork14.mutton15.drumstick16.sausageAppreciationBelowlinesareveryfamiliarwithyou,pleasetrytomemorizethem.Keeptheminmemory•Eatvariousfoodandgiveprioritytograin.Eatbothcoarsegrainandrefinedgrain.食物多样，谷类为主，粗细搭配•Eatmorevegetables,fruitsandtubers.多吃蔬菜、水果和薯类•Havedairyandsoybeansorbeanproductseveryday.每天吃奶类、大豆或其制品Keeptheminmemory•Eatappropriatefish,poultry,eggsandleanmeat.常吃适量的鱼、禽、蛋和瘦肉•Reducetheconsumptionofcookingoilandtakeinlesssalt.减少烹调油用量，吃清淡少盐膳食•Don'tovereat.Takeexercisedailyandkeephealthyweight.食不过量，天天运动，保持健康体重Keeptheminmemory•Thedistributionofthreemealsinadayshouldbereasonable.Andeatappropriatesnacks.三餐分配要合理，零食要适当•Drinkenoughwatereverydayandchooserightbeverages.每天足量饮水，合理选择饮料•Limityouralcoholintake.如饮酒应限量•Eatfreshandpollution-freefood.吃新鲜卫生的食物Imitation美味该如何定义?Whatdefinesdeliciousness?美味很难解释,不是吗?Tasteistoughtoexplain,isn'tit?我在梦中会浮现想法Iwouldseeideasindreams.脑子里满是各种想法Mymindwasburstingwithideas.我会在半夜醒来Iwouldwakeupinthemiddleofthenight.在梦中,我会梦到寿司Indreams,Iwouldhavevisionsofsushi.一旦你决定好职业Onceyoudecideonyouroccupation,你必须全心投入工作之中youmustimmerseyourselfinyourwork.你必须爱自己的工作Youhavetofallinlovewithyourwork.千万不要有怨言Nevercomplainaboutyourjob.你必须穷尽一生磨练技能Youmustdedicateyourlifetomasteringyourskill.这就是成功的秘诀That'sthesecretofsuccess也是让人家敬重的关键andisthekeytobeingregardedhonorably.我出版过好几本餐厅指南Ihavepublishedseveralrestaurantguidebooks.我吃过东京每一间寿司Iwenttoeverysushi,荞麦面天妇罗和鳗鱼饭餐厅soba,tempura,andeelrestaurantinTokyo.这些食物没人比我吃得多NobodyhaseatenmoreofthesefoodsthanIhave.山本益弘美食作家在我吃过的数百间餐厅中OutofthehundredsofrestaurantsthatIateat,二郎寿司傲视群伦Jiro'swasthebestbyfar.我第一次去二郎寿司时很紧张WhenIwenttoJirothefirsttime,Iwasner