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HealthyLife123Healthylifestyleinvolveskeepingabalanceddietlivingaroutinelifeandundertakingregularphysicalexercises.Abalanceddietmeanseatingavarietyoffoodsandallowingforanadequateintakeofthemeveryday.Livingaroutinelifereferstogettingupandgoingtobedatafixedtime,andmaintaining8-hoursleepeachday.Doingphysicalexercisesregularlyisalsothekeytostayinghealthy.Chooseasuitabletypeofexercisedependingonyourowninterestsandphysicalconditionsandkeeptoit.Unhealthylifestyleincludessmoking,drinkingandovereating.Smokingwouldcausebronchitisandlungcancer.Accordingtoarecentsurvey,fourmillionpeopledieeachyearfromdiseaseslinkedtosmoking.Drinkingwouldresultinhealthandsocialproblems.Drunkdrivingisadeadlyhazardbothtothepersonhimselfandtootherpeople.Overeatingwouldleadtoobesity,diabetes,andotherhealth-relateddiseases.Ithasbeenanundisputablefactthatgoodlifestylewillmakepeoplehealthy,andbadonewillresultinmanydiseases.Tokeepfit,weshoulddevelopgoodlivinghabits,i.e.,eatingabalanceddiet,livingaroutinelife,anddoingphysicalexercisesregularly.GrammarLearning123,.Inthepast,grammarwasthefocusoftheEnglishlanguageteachingandlearninginChina.TheEnglishclasshadbeendominatedbyteachersexplaininggrammarrulesandsentencestructures.StudentswerebusytakingnotseandtheyweregivennotimetopracticeusingEnglishforcommunication.Consequently,whilehavingacquiredasufficientamountofgrammarknowledge,studentsdidnotknowhowtoexpressthemselvesinsimpleEnglish.Inrecentyears,ithasbeenarguedthatweshouldstopteachinggrammarinclass,asmemorizinggrammarrulesisnottheproperwaytolearnEnglish.Itissuggestedthatmoreemphasisshouldbelaidondevelopingstudentscommunicativeabilities,i.e.theirabilitiestouseEnglishtointeractwithpeople.Asaresult,classtimeismainlydistributedtostudentsdoingvarioustypesofcommunicativetasks.However,moreandmorepeoplehavecometorealizethatgrammarisnecessaryindevelopingcommunicativeskills.Bothfluencyandaccuracyareimportantinlanguagelearning.Thekeynowishowtocombinethetwoinpractice.Pollution:aSocialProblem12Whenwereadnewspapers,weoftencomeacrossthewordpollution.Thiswordwasnotfamiliartothepeoplesomedecadesago.Butnow,itisaseriousthreattousbecause.itmeansthepoisoningoftheair,seas,riversandlands,whichwoulddoharmtoourhealth.Therearemanyfactoriesthatbringpollutiontous.Wecannothavefreshairinthemorning.Thisismainlybecauseofthepoisonoussmokecomingfromfactories,especiallychemicalones.Inrivers,seasandoceans,thereareindustrialwastes.Somefactoriesjustthrowtheirwastesintoseasorletthemflowintorivers.Whenpeopledrinkthewaterfromsuchrivers,theygetpoisoned.Besides,thereisrubbishfromshipsandwhensometimesanaccidentoccursinanocean,oilflowsoutfromtankers.Onland,theaccumulationofrubbishinthestreetsmaydirtythecityandruinourhealth.Thisismainlyduetotheimproperdisposalofrubbishbypeople.Ifwedomotfightagainstpollution,surelyonedayallofuswillbekilled.Somepeopleliketoputtheblameontheindustrialrevolutions.Onthecontrary,thepollutionproblemwillbesolvedonlywiththehelpofmodemscienceandtechnology.MyIdealFriend123Friendscanbeclassifiedintotwokinds,goodfriendsandevilfriends.Evilfriendsleadusastrayandmaydestroyourlife,whilegoodonesdriveustowardstherightandmakeourlifesuccessful.Twoofthemexistinourdailylife.However,idealfriendsexistinpeople'smind.Theyshouldbediligent,successfulandloyal.Whenyouneedhelp,theywillstandbesideyouandbedelightedtogiveyouahand.Alsoyoucanshareyourhappinessandsorrowtogether.Inmyopinion,friendscansharesomethingbuttheyalsoshouldkeeptheirownsecrets.SoIwishmyfriendswouldn'tinterfereinmyprivacytoomuch.Ontheotherhand,myfriendsshouldhaveSomethingincommonwithme,atthesametimesomethingspecial.Inthiswaywecanattracteachotherandlearnfromeachother.TheDifficultiesinMyEnglishLearning123MostChinesestudentshavedifficultiesinlearningEnglish.Thedifficultiesvarysomuchfrompersontopersonthatitisdifficulttocitehereinafewwords.Somemayhaveproblemsinreading.Othersmayhavetroubleinwriting.IalsohadproblemsinEnglishlearning,butmydifficultyseemedtolieinlistening.Forexample,whentestedforlisteningcomprehension,Icouldn'tunderstandasinglesentence,letaloneapassageofmediumlevel.InordertoovercomethedifficultyinmyEnglishlearning,Imadegreateffortstofindthekeytotheproblem.IconsultedmyteacherandfoundoutthatImerelydidn'thaveenoughtimetopracticelistening.SoIboughtataperecorderandlistenedtoitatleasttwohoursaday.Inaddition,IlistenedtoSpecialEnglishonVOA.IalsowentoutofmywaytospeaktoforeignersonthecampuswheneverwemeetsothatIcouldhavethechancetolistentothenativespeakers.Afterhalfayear'shardwork,Icouldget70%ofthequestionscorrectinlisteningcomprehensiontests.IownmysuccesstomyEnglishteacher.ItishimwhotellsmethecorrectwaytolearnEnglish.ItishimwhoalwaysencouragesmewhenIencounterdifficultiesandfeeldisappointed.ThePersonIfeeltheMostGratefulto123Iamnowacollegestudent.Inotonlystayontopinstudiesinmyclass,butalsohaveastrongconstitution.PerhapsnoonebelievesthatasachildIwasmeagreandweak,notabletospeakandwalkuntilthreeyearsold.Thereasonmightbethatmyfamilywasverypoorwhenmymotherwaspregnantwithme.Therewasnotenoughtoeat,tosaynothingofnourishingfood.Motherneverg