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1大学英语新六级考试冲刺模拟试题注意事项：一、将自己的校名、姓名、学校代号、准考证号写在答题纸和作文纸上。考试结束后，把试题册、答题纸和作文纸放在桌上。教师收卷后才可离开考场。试题册、答题纸和作文纸均不得带走。二、仔细读懂题目的说明。三、在120分钟内答完全部试题，不得拖延时间。四、多项选择题的答案一定要写在答题纸上。作文写在作文纸上。凡是写在试题册上的答案一律作废。五、多项选择题只能选一个答案，多选作废。选定答案后，用HB浓度以上的铅笔在相应字母的中部划一条横线。正确方法请参照答题卡，使用其他符号答题者不给分。划线要有一定粗度，浓度要盖过红色。六、如果要改动答案，必须先用橡皮擦净原来选定的答案，然后再按上面的规定重新答题PartⅡReadingComprehension(SkimmingandScanning)(15minutes)Directions:Inthispart,youwillhave15minutestogooverthepassagequicklyandanswerthequestionsonAnswerSheet1.Forquestions1-4,markY(forYES)ifthestatementagreeswiththeinformationgiveninthepassage;N(forNO)ifthestatementcontradictstheinformationgiveninthepassage;NG(forNOTGIVEN)iftheinformationisnotgiveninthepassage.Forquestions5to10,completethesentenceswiththeinformationgiveninthepassage.StressThismaycomeasasurprise,butyouneedstressinyourlife.Leadingstressmanagementexpertssaythatlifewithoutstresswouldbedullandunexciting.Stressaddsflavor,challenge,andopportunitytolife.However,toomuchstresscanseriouslyaffectyourphysicalandmentalwell-being.Amajorchallengeintoday’sstress-filledworldistomakethestressinyourlifeworkforyouinsteadofagainstyou.Intoday’shectic,fast-pacedworldandwiththeboomingeconomy,stressisourconstantcompanion.Itcomesfrommentaloremotionalactivityandphysicalactivity.Toomuchemotionalstresscanresultinphysicalillness,suchashighbloodpressure,ulcers,asthma,irritablecolon,headaches,orevenheartdisease.Ontheotherhand,physicalstressfromworkorexerciserarelycausessuchailments.Infact,physicalexercisecanhelpyoutorelaxandtohandleyourmentaloremotionalstress.HansSelye,M.D.,arecognizedexpertinthefield,hasdefinedstressasa“nonspecificresponseofthebodytoademand”.Thekeytoreducingstressislearninghowourbodiesrespondtothosedemands.Whenstressbecomesprolongedorparticularlyfrustrating,itcanbecomeharmful—causingdistressor“badstress”.Recognizingtheearlysignsofdistressandthendoingsomethingaboutthemcanmakeasignificantdifferenceinthequalityofyourlife.Inordertousestressinapositivewayandpreventitfrombecomingdistress,youshouldbeawareofyourownreactionstostressfulevents.Thebodyrespondstostressbygoingthrough2specificstages:(1)alarm,(2)resistance,and(3)exhaustion.Musclestense,bloodpressureandheartraterise,andadrenalineandotherstress-triggeredhormonesthatincreasethelevelofalertnessarereleased.Ifthestress-causingconditionscontinue,yourbodywillneedtimetomakerepairs,ifthathappens,youeventuallymaydevelopaphysicalproblemthatisrelatedtostress,suchasmigraineheadaches,highbloodpressure,backaches,orinsomnia.That’swhywhenstressoccursit’simportantthatyourecognizeanddealwithitinapositiveway.Whileit’simpossibletolivecompletelyfreeofstressanddistress,itispossibletopreventsomedistressaswellastominimizeitsimpactwhenitcan’tbeavoided.TheU.S.DepartmentofHealthandHumanServicesoffersthefollowingsuggestionsforwaystohandlestress.TryPhysicalActivityWhenyou’renervous,angryorupset,tryreleasingthepressurethroughexerciseorphysicalactivity.Running,walking,playingtennis,orworkinginyourgardenarejustsomeoftheactivitiesyoumighttry.Physicalexercisewillrelieveyouranxietyandworryandhelpyourelax.Yourbodyandyourmindwillworktogethertoeasethestressinyourlife.ShareYourStressIthelpstotalkwithsomeoneaboutyouranxietiesandworries.Perhapsafriend,familymember,teacher,orcounselorcanhelpyouachieveamorepositiveperspectiveonwhat’stroublingyou.Ifyoufeelyourproblemisserious,youmightseekprofessionalhelpfromapsychologist,psychiatristorsocialworker.Knowingwhentoaskforhelpisapositivestepinavoidingmoreseriousproblemslater.TakeCareofYourselfYoushouldmakeeveryefforttoeatwellandtogetenoughrest.Ifyou’reirritableandtensefromlackofsleep,orifyou’renoteatingproperly,you’llbemorevulnerabletostressfulsituations.Ifstressrepeatedlykeepsyoufromsleeping,youshouldconsultyourdoctor.MakeTimeforYourselfScheduletimeforbothworkandrecreation.Don’tforget,playcanbejustasimportanttoyouroverallwell-beingaswork.Youneedabreakfromyourdailyroutinetojustrelaxandhavefun.Gowindow-shoppingorworkonahobby.Allowyourselfatleastahalfhoureachdaytodosomethingyouenjoy.MakeaListoftheThingsYouNeedtoDoStresscanresultfromdisorganizationandafeelingthat“there’ssomuchtodo,andnotenoughtime”.Tryingtotakecareofeverythingatoncecanbeoverwhelming,andasaresult,youmaynotaccomplishanything.Instead,makealistofeverythingyouhavetodo,thendoonethingatatime,checkingoffeachtaskasitiscompleted.Giveprioritytothemostimportanttasksanddo3thosefirst.GoAheadandCryAgoodcrycanbeahealthywaytobringrelieftoyouranxiety.Itmightevenhelpyonavoidaheadacheorotherphysicalconsequenceofanxietyandstress.CreateaQuietSceneYoncan’talwaysrunaway,butyoucanallowyourselfamental“get-away”.Aquietcountryscenepaintedmentally,oroncanvas,cantransportyoufromthetensionofastressfulsituationtoamorerelaxingframeofmind.Youalsocancreateasenseofpeaceandtranquilitybyreadingagoodbookorlisteningtobeautifulmusic.AvoidSelf-MedicationWhileyoncanuseprescriptionorover-the-countermedicationstorelievestresstemporarily,theydonotremovetheconditionsthatcausedthestressinthefirstplace.Infact,manymedicationsmaybehabit-formingandalsomayreduceyourefficiency,thuscre