露齿大笑笑容是如何出卖你的真实情绪的Peoplesmileforallkindofreasons-notallofthemgood.Smugness,embarrassmentandfearcanallcausesmiles.Canyourecognisewhichiswhich?人们因种种原因微笑,但并不是都是因为好事情。装模作样,尴尬和害怕都能使人微笑。你能分清楚哪个是哪个吗?Thetypeofsmileyouhavecanrevealalotaboutyou.你的笑容类型能够说明有关你的很多东西。FindoutbelowwhatyoursmileindicatesaboutyouaccordingtotopfacialreaderJeanHaner.顶尖面部(表情)解读专家珍·哈纳为你解读!你的笑容是如何出卖你的?一起来看看吧~THEOPENMOUTHSMILE露齿大笑Anopenmouthedsmile,wherethelipsarestretchedandtheteethareondisplay,exudesconfidence,warmthandapositiveenergy.‘Thiskindofsmilegoesbeyondjustshowingfriendliness,itcouldbetoshowrealexcitementaboutsomethingoralaughingsmile,showingthatyoufindsomethingreallyfunny.’saysJean.Ifthistypeofsmileisalsoaccompaniedbycrinklylinesaroundtheeyes,called‘Duchennelines’.张开嘴的大笑,嘴唇向外扩张露出牙齿,这样的笑散发出自信,热情和积极的能量。珍说:“这种笑不仅仅是表达友好,也有可能是对某些事情很兴奋或者发现一些很有意思的事情。”如果笑的时候眼睛周围有皱纹,我们称之为“鱼尾纹”。Thisisoneofthemostcommontypesofsmilesandcanportrayarangeofdifferentemotionsfromshynesstofear.这是最常见的一种笑,可以表达从害羞到恐惧等一系列不同的情绪。'Agenuinesmileinvolvesboththemusclesaroundthemouthandtheeyes,’saysJean.‘Inthissmile,onlythemusclesbythemoutharemovingwhichmeansitisprobablynotauthentic.Thisisacaseofsmilingbecauseyouhaveto.’珍说:'发自内心的微笑嘴部肌肉和眼睛都会运动,’‘然而只有嘴部的肌肉动的时候意味着这并不是真的笑,这种笑可能是因为你必须要笑’。THELIGHTLIPPEDSMILE抿嘴笑Hidingteethcanalsoequatetohidingwhatyouarereallythinkingandnotwantingtorevealtoomuchofyourself.Conversely,thissmilecanbeareflectionofinnerconfidenceinthatyoudon’tfeelitnecessarytorevealtoomuch.不露出牙齿也等同于你想掩盖内心真正的想法,你不想透露太多有关于自己的东西。相反,这种笑可以反映你内在的信心,你觉得没有必要透露太多。Somepeopleoptforthissortofgrinbecausetheyaren’tconfidentaboutshowingtheirteeth.有人这样笑是因为他对他们的牙齿不自信。THETURNAWAYSMILE偏过头去的微笑Thiskindofsmileisdonewiththeheadturneddownwardandfacingawaywhiletheeyeslookupward,oftenwithpartofthehandcoveringthemouth.有一种笑是低着头转过去但是眼睛看着上面,经常用一只手捂住嘴。Whensomeonelooksdownastheysmile,itcanbeasignofshynessandself-consciousnessandalackofconfidence,especiallyiftheyalsocovertheirmouthwiththeirhand.Thistypeofsmilecanalsosignalembarrassmentorcanbedonepurposefullytoappearalluring.当某些人在笑的时候低下头,这是一种害羞,下意识和缺乏自信的表现,特别是如果他们用手捂住嘴巴。这种微笑也可以表示尴尬或者故意诱惑别人。THEHALFSMILE似笑非笑Ahalfsmilewhereonesideofthefaceisliftedandtheothercanbeaconfusingexpression.Thiscanreflectanuncertainty.若有若无的微笑是一半脸扬起另一半则呈现出令人迷惑的表情。这种微笑可以反映不确定性。SMUGSMIRK自鸣得意的笑Withthissmilethelipsarepressedtogetherorslightlyseparated,withonesideofthemouthslightlyraised.Thisgrincandenotegeneraldissatisfaction,arroganceandafeelingofsuperiority.有一种笑是嘴唇抿在一起或者稍微分开,嘴唇一头微微扬起。这种笑容可以表示一种不满,傲慢和优越感。THEUPPERSMILE上扬的微笑Heretheupperlipisraisedtoexposeonlythetoprowofteethandthelowerteethremainhiddenwhichrevealsfeelingsofinsecurity.上嘴唇撅起露出上排牙齿,但是看不见下排牙齿,这种笑容是一种没有安全感的表现。盘点7种会让你体重增加的食物Nomatterhowmanytimesaweekyouhitthegym,therearecertainthingsinyourpantrythatcanspellserioustroubleforyourweight-lossgoals.无论你一周跑多少趟健身房,厨房中的这些东西还是能够使你的减肥目标泡汤。Yousurelyknowtostayawayfromtheprocessedjunkfoodthatmaybelingeringaroundyourkitchen,buttherearecertainotherfoodsyou'reeatingeverydaythatcouldbecontributingtoconstantweightgain.你当然知道要远离厨房中那些加工过的垃圾食品,但是还有一些你每天都在吃的其他食物,它们可能会导致体重不断增长。Infact,afewofthehealthiest,mostnutrient-densefoodsareactuallyveryhighinfat.事实上,一些最健康、高营养的食物脂肪含量非常高。Soifyou'resnackingonthesekindoffoodsalldaylongoreatingthemwitheverymeal,youcouldstarttoseethenumbersonthescalegoup.因此,如果你整天都在吃这些东西或者是每餐都离不开它们,那你就有可能开始看到自己的体重数字在上升。盘点7种会让你体重增加的食物1.Redmeat1.红肉Inmoderation,redmeathasitsbenefits—you'llgetplentyofproteintofuelyourgymworkoutsandyou'llfeelmoreenergizedthroughouttheday—butit'snotalwaysthebestoption.适度食用红色肉类有好处,你会获得大量蛋白质来维持你的健身房锻炼,你还会一整天都感到更加精神,但是这并不总是最佳的选择。CalorieSecretsexplainsredmeatcanbeakeyfactorinweightgainbecauseit'ssohighinsaturatedfats.《卡里路秘密》解释称,红色肉类是体重增加的关键因素,因为它富含饱和脂肪。Furthermore,researchhasshowneatingmeat,includingredmeat,canleadtoanexpandingwaistlineovertime.此外还有研究表明,食用包括红肉的肉类可能会导致腰围的增加。2.Sugarysoda2.含糖苏打汽水Sugarysodasaresosinisterbecausemanypeopledrinkthemwithoutreallythinkingaboutit,andoftenmorethanoneperday.含糖苏打汽水是隐藏风险的,因为很多人不假思索就直接饮用,且经常是每天一瓶。Fitdaysayssodaisevenmoredangerousthantheoccasionalsliceofcakeorcookiebecauseoftheaddictiveadditionofcaffeine.Fitday表示,苏打甚至比偶尔吃一块蛋糕或者是甜点还要危险,因为咖啡因能够上瘾。3.Whitebread3.白面包WebMDexplainseatingtwoormoreportionsofwhitebreadadayisdirectlyassociatedwithrapidweightgain.医学网站上解释称,食用两份或两份以上的白面包与你体重的飙升有着直接联系。4.Avocado4.鳄梨Youshouldbecarefultoeatavocadoifyou'rewatchingyourweightbecauseonefruitcontains300calories.如果你正在关注自己的体重,你应该小心食用鳄梨,因为一个鳄梨含有300卡路里。Whilemonounsaturatedfatisconsideredhealthy,itcanstillcontributetoweightgainifyou'reeatingtoomuch.虽然单元不饱和脂肪被认为是健康的,但如果你吃得过多,它还是会导致你体重的增加。5.Alcohol5.酒DailyMailexplainsalcoholcanbeamajorsourceofweightgainwhenpeopleconsumetoomuch.《每日邮报》解释称,酒精可能是体重增加的一大主要原因。Overtime,thiscanhaveamajoreffectonyourmetabolism,whichcanresultinweightgain.随着时间流逝,它还能对你的新陈代谢产生影响,导致体重增加。6.Nuts6.坚果Healthexplainsnutsarehighinomega-3fattyacidsandprotein,butthey'realsohighincalories—aquarter-cupofalmondsis132calories.《健康》杂志表示,虽然坚果富含欧米伽3脂肪酸和蛋白质,但是它们的卡路里含量也很高--四分之一杯量的杏仁含132卡路里。7.Driedfruit7.干果Thesugarcontentofdriedfruitcanbeserious.干果的糖分含量很非常高。为何我们没有婴儿