somethingaboutProcrastination(拖延)WhatisProcrastination(拖延症)?Apsychologicalbehaviorthatallowsapersontodelayacertainactivityortask.1.Lazy2.Dilatory(拖拉的)3.BadhabitIfit'sgettingworse,MentalillnessSelf-abasement(自卑)Self-blame(自责)StressandanxietyAreyouprocrastinators?(拖延者)deadline!getuplate!leavebehind…want!YOUAREaprocrastinator(拖延者)!Anyway,it'sbadwhydowebecomeaprocrastinator?•DifficultyOften,whenthetaskistoohardortoocomplex……•Time-consumingwatchTV,surftheinternet……•LackofconfidencewouldratheravoiddifficultythanfaceitThreeSimpleReasons•Thinkandplanonpaper•Breakdowntaskintosmallsteps•Createasenseofurgency•takeactionTipstoovercomeprocrastination•takeaction•takeaction•takeaction•takeaction•takeaction•……IfyouwanttodosomereadingIfyouwanttokeepfitifyouwanttoshowyourlovetothespecialpersonDon’tprocrastinateanymore,Whatmakesyouhappiestistodowhatyouwant.ThankYou~