A Ten-minute Break-十分钟的课间休息

ATen-minuteBreak-十分钟的课间休息高三年级是高中生活的最后一年，在这一年中，学生们要面临着沉重的升学压力。因此，很多学生下课后也坐在教室里用功，但学习效率和成绩并不理想。由此你想告诉他们：适当的休息很有必要。现在就请你以“ATen-minuteBreak”为主题，按下列要点写一篇短文，让这些同学从中有所启发。短文的要点如下：1．十分钟的课间休息很有必要。2．要注意适当的休息方式。3．你是怎样利用这十分钟的。注意：①开头已经给出，不计入总词数；②字数100字左右。ATen—minuteBreakAsaSeniorThreestudent,timeseemsmuchlimited.______________________________ATen-minuteBreakAsaSeniorThreestudent,timeseemsmuchlimited.Asaresult,moreandmorestudentstrytostudyfromearlymorningtilllateafternoon,evenduringtheten-minutebreak.Inmyopinion,totakeaten-minutebreakbetweenclassesisdefinitelynecessary.Otherwisewewillfeeltiredbothphysicallyandmentally.Duringtheten-minutebreak,wedosomethingtogetridoftiredness.Whatweneedistohavearealrest,insteadofgettingmoretired.Sodoingnothingtiringinthatperiodisreallygoodforus.Myten-minutebreakisalwayspleasing.SometimesIdosomesimpleexercises.SometimesIhaveafreechatwithmyclassmatesorjusttakeawalkoutside.Whenthenextclassbegins,Ifeelfreshagain.