温馨提示吴新民医生强调,如每个收到这份简讯的人,能够转发十份给其他人,肯定至少有一条生命将会被挽救回来...我已经做了我的部分了,希望你也能帮忙做了你的部分。感谢!温馨提示:所有番薯含有骨胶原,以黄心番薯最多,而抗癌成份最多是紫心番薯及热柠檬水不加糖也是抗癌。Drinkhotlemonwatercanpreventcancer.Don'taddsugar.Hotlemonwaterismorebeneficialthancoldlemonwater.Bothyellownpurplesweetpotatohavegoodcancerpreventionproperties.01.常吃宵夜会得胃癌,因为胃得不到休息oftentakingsupperlatenightcanincreasethechanceofstomachcancer02.一个星期只能吃四颗蛋,吃太多,对身体不好nevertakemorethan4eggsperweek03.鸡屁股,含有致癌物,不要吃比较好eatingpope'snose(chickenbackside)cancausestomachcancer04.饭后吃水果是错误的观念,应是饭前吃水果nevereatfruitaftermeal.Shdbebeforemeal05.月经来时,不要喝绿茶,反正茶类的不要喝就对了,多吃可以补血的东西don'ttaketeaduringmenstruationperiod06.喝豆浆时不要加鸡蛋及糖,也不要喝太多takelesssoymilk,noaddingsugaroreggtosoymilk07.空腹时不要吃蕃茄,最好饭后吃don'teattomatowithemptystomach08.早上醒来先喝一杯水,预防结石drinkaglassofplainwatereverymorningbeforefoodtopreventgallbladderstones09.睡前三小时不要吃东西,会胖nofood3hrsbeforebedtime10.少喝奶茶,因为高热量高油脂,没有营养价值可言,长期饮用易罹患高血压,糖尿病drinklessTehTarik,nonutritionalpropertiesbutcancausediabetesnhypertension11.刚出炉的面包,不宜马上食用donoteattoastbreadwhenitishotfromovenortoaster12.远离充电座,人体应远离30公分以上,切忌放在床边donotchargeyourhandphoneoranydevicenexttouwhenursleeping13.每天十杯水,膀胱癌不会来drink10glassesofwateradaytopreventbladdercancer14.白天多喝水,晚上少喝水drinkmorewaterinthedaytime,lessatnight15.一天不要喝两杯以上的咖啡,喝太多易导致失眠,胃痛don'tdrinkmorethan2cupsofcoffeeaday,maycauseinsomniangastric16.多油脂的食物少吃!因为得花5-7小时去消化,并使脑中血液集中到肠胃,易昏昏欲睡eatlessoilyfood.Ittakes5-7hrstodigestthem,makesufeeltired17.下午五点后,大餐少吃。因为五点后,身体不需那么多能量after5pm,eatless18.十种吃了会快乐的食物:深海鱼,香蕉,葡萄柚,全麦面包,菠菜,大蒜,南瓜,低脂牛奶,鸡肉,樱桃。foodthatmakesuhappy:deepseafish,banana,grapefruit,wholemealbread,spinach,garlic,pumpkin,lowfatmilk,chicken,peach.19.睡眠不足会变笨;一天须八小时睡眠,有午睡习惯,较不易老。sleeplessthan8hrsadaymaydeteriorateourbrainfunction.TakingAfternoonnapsmaykeepouryouthfullook.热的柠檬水可以救你一辈子~hotlemonwatercansustainyourhealthnmakeulivelonger再忙也要看,然后告诉别人,把爱传出去!热柠檬~只杀癌细胞!hotlemonwaterkillscancercells切2~3薄片柠檬放在杯子里,加入热水,它会变成「碱性水」,每天饮用,对任何人都有益。addhotwaterto2-3slicesoflemon.Makeitadailydrink热柠檬水能释放一种苦涩抗癌物质,这是在医药领域有效治疗癌症的最新进展,冰涷柠檬水只有维他命C,就如番茄要煮熟才有茄红素。thebitternessinhotlemonwateristhebestsubstancetokillcancercells.ColdlemonwateronlyhasvitaminC,nocancerprevention.Cookedtomatohashealingpropertiesthantherawtomato.热柠檬汁对囊肿及肿瘤产生影响。hotlemonwatercancontrolcancertumorgrowth.被证明能够补救所有类型的癌症clinicaltestshvprovenhotlemonwaterworks.用柠檬萃取物这种类型的治疗,只会破坏恶性肿瘤细胞,它不影响健康的细胞。另…柠檬汁内的柠檬酸和柠檬多酚,能调整高血压,有效预防深静脉栓塞,调整血液回圈,减低血液凝块。hotlemonwatercanpreventbloodclots.看完,告诉别人,把爱传出去!要照顾好自已的健康噢!