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运动员赛前降体重的误区分析刘晓光1X,陈扬2(11华南师范大学体育系,广东广州510631;21解放军体育学院,广东广州510502):作者通过长时间随运动队的调查发现,在重竞技运动员赛前实际降体重过程中存在着许多误区,它们包括不合理地设置降重目标和不适当地运用某些降重方法本文在查阅文献的基础上对这些误区进行了分析和探讨,以期能够对运动员赛前科学合理地降体重起一定的指导作用:运动员;减重;问题:1004-8790(2000)04-0017-03:G80415:BAnalysisofErrorAreasinPre-competitionWeightReductionofAthletesLiuXiao-guang,ChenYang(DepartmentofPhysicalEducation,SouthChinaNormalUniversity,Guangzhou,510631)Abstract:Throughlong-timeinvestigatingwithsportteams,itwasfoundthatthereweremanyer-rorareasinactualpre-competitionweightreductionofathletes,whichincludedinrationallysettingupthegoalofweightreductionandimproperlyapplyingsomemethodsofweightreduction.Withconsultingliterature,thisstudyanalyzedandexploredtheseerrorareas,tohelpathletesscientificallyandrationallytoreducetheirweightsbeforecompetition.Keywords:athlete;weightreduction;problem,,,,,1:5%,,,5%[1],,,,,8%,10%,14%[2],,5%,,,,194Vol.19.NO.420008FujianSportsScienceandTechnologyAugust2000X:(1962-),,,@,173,,60,6417,11%,5%4,60,,8%,118,,,,:=@(-)A(1-),,8%,8%,10%2:,,,,,,,12~153200,160~180/,3~43:,,,,,,,900,,,4:,2~3,,,,,,,1~2,2%,,5:,,#18#19[3],,,,,,,,,,,6[1]1[M]1:,1996,260[2],11.99[C]1,1999,235[3]1[M]1:,1998,492~493(上接第16页)41212,,,,,,DOMS41213,DOMS,,,,41214C,C,;,,,DOMS/412152,A(7217%)B,C,,;C,,,;BAC,A4,,3-45DOMS,,,6[1]1[J]1,1999(3):25-27[2]1[M]1,1992[3]1[M]1,1994#19#4