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1EvaluationWarning:ThedocumentwascreatedwithSpire.Docfor.NET.课下能力提升(十二)Ⅰ.阅读理解Childrenwhodrinkmoremilkdonotnecessarilydevelophealthierbones,researcherssaidonMondayinareportthatstressesexerciseandmodestconsumptionofcalciumrich(含钙丰富的)foodssuchastofuandbroccoli(花椰菜)．ThereportdrewitsconclusionsfrompreviouslypublishedstudiesandwaswrittenbyresearchersfromthePhysiciansCommitteeforResponsibleMedicine,whichadvocatesastrictvegetariandiet.“Underscientificstudy,thesupportforthemilkmythisdefeated.Thisanalysisof58publishedstudiesshowsthattheevidenceonwhichU.S.milkintakerecommendationsarebasedisscant.”saidstudyauthorDr.AmyLanouinastatement.TheU.S.governmenthasgraduallyincreasedrecommendationsfordailycalciumintake,largelyfrommilkproducts.ButthePhysiciansCommittee'sreportsaidincreasingconsumptionofmilkproductswasnotnecessarilythebestwaytoprovidethenecessarycalciumintakeofatleast400milligramsperday.Otherwaystogettheabsorbablecalciumfoundinonecupofcow'smilkincludeacupoforangejuice,twopackagesofinstantoats(燕麦),twothirdscupoftofu,or12/3cupsofbroccoli,thereportsaid.Anditalsopointedoutthatmilkproductsprovide18percentofthetotalfatenergyand25percentofthetotalfatintakeinthedietsofAmericanchildrenwhoaredevelopingincreasingratesofobesity.FrankGreer,whospecializesinchildren'sillnessesattheUniversityofWisconsininMadison,saidtheidealwaytoachievethegoalofhealthybonesistomakesurechildrenexerciseandconsumeupto1,300milligramsadayofcalcium.语篇解读：本文主要讲述了仅喝牛奶不能让孩子骨骼强健，理想的方式是进行适当锻炼加上补充足够的钙。1．Whatcanbeasuitabletitleforthepassage?A．CalciumismoreimportantthanmilkB．VegetariandietbecomespopularC．HowtogetridofobesityD．Doesmoremilkreallybenefitus?解析：选D标题归纳题。本文通过一个研究结论颠覆了传统的思想——喝牛奶可满足孩子对钙的需求。除此之外，适当的锻炼和蔬菜水果也是补钙的途径，故答案为D项。2．Whatdoestheunderlinedword“scant”inthesecondparagraphmostprobablymean?A．Accurate.B．Enough.C．Notenough.D．Inaccurate.解析：选C词义猜测题。根据第三段第一句话“美国政府逐渐增加每天的钙的摄入量”可推知原来的摄入量是不够的，故选C项。3．WhichofthefollowingstatementsisNOTmentionedasawaytogetabsorbablecalcium?A．Drinkingcow'smilk.B．Drinkingorangejuice.C．Takingmoreexercise.D．Eatingsometofu.解析：选C细节理解题。第一段中提到使青少年的骨骼健康只喝牛奶是不够的，还需要适当的锻炼和食用含钙的食物，如豆腐和花椰菜，可知A、D两项正确，C项不正确；根据倒数第二段中的倒数第二句可知B项正确。24．Wecanseefromthepassagethat________.A．Americanchildren'sobesityhassomethingtodowithmilkintakeB．theU．S.governmenthasrealizedexerciseisimportantforhealthierbonesC．researchersareallagainstchildren'scalciumintakefrommilkproductsD．childrencandevelophealthierbonesonlybyconsumingmilkproducts解析：选A推理判断题。根据倒数第二段最后一句可知牛奶产品占那些变得肥胖的儿童的脂肪摄入量的25%，由此可推断牛奶的摄入和儿童的肥胖有关。Ⅱ.阅读七选五Experiencingbaddreamseverynightcanbefrighteningforanybody.Baddreamscandisturbsleep.__1__That'swhyoneshouldtakestepstostopthemassoonastheyhappeneveryday.Studieshaveshownthatwhenapersonisundersomesortofphysicalormentalstress,he'smorelikelytogetbaddreamsanddisturbedsleep.__2__Forexample,ifyou'reoverworked,learntotakethingsslow.Besides,anunpleasantexperiencethatapersonisunabletogetovercanmakethepersonsufferfrombaddreams.__3__Insuchacase,receivingtreatmentanddealingwiththeunpleasantexperienceistheonlywaytostopbaddreams.Eatingfattyandhighprotein(高蛋白质的)foodsisalsoknowntocausebaddreamsinsomepeople.__4__Takingalightdinnerofsoupsandsaladsisthebest,bothforhealthandforstoppingdisturbedsleepinsomecases.__5__Forexample,yourbedroomshouldbethemostcomfortableplaceintheworld.Soremoveallelectronicequipmentincludingtelevisions.Inaddition,ifyouhavenegativethoughts,itcanhavesideeffectsonthekindofdreamsyouhave.Sofromnowontrytobeahappyandpositiveperson.A．First,weneedtoknowthebadeffectsofbaddreams.B．Forexample,deathofaverycloseonecanresultinbaddreams.C．Theymayalsomakeapersonfeelstressedthroughoutthenextday.D．Baddreamsoccurringbecauseofthiscanbestoppedifthedietischanged.E．Readingsomethingyouenjoycanmakeyoufeelrelaxedandhelpyousleepbetter.F．Besidesthese,therearemanyotherthingsapersoncandotohaveagoodnight'ssleep.G．Tostopbaddreams,it'snecessarytofindoutthecausesofstressinlifeandremovethem.语篇解读：本文是说明文。本文主要介绍了做噩梦的原因及避免噩梦的方法。1．解析：选C该空前一句介绍的是噩梦会影响睡眠，后一句说那就是为什么我们应该想办法避免做噩梦，由此可知，应选“噩梦还会让一个人第二天一整天感到有压力”。2．解析：选G根据该空前一句及后面的例子可知，应选“为防止做噩梦，我们需要找到生活中压力的起因并消除这些压力”。3．解析：选B结合该空后一句中的“Insuchacase”可知，该空内容与一个例子有关，故选“例如一位很亲近的人的去世会导致噩梦”。4．解析：选D该空所在段内容与日常饮食有关，D项中的thediet是提示，故选“由不良日常饮食引起的噩梦可以通过改变饮食来避免”。5．解析：选F该空后所举的几个例子是避免噩梦的其他方法，故选“除了这些，还有其他很多办法可以保证一晚的好睡眠”。Ⅲ.完形填空MyhusbandandIwereservinginPeaceCorpsinaremotevillageinnorthernThailand.Thereweremany__1__anddifficulties,particularlyaroundourhousing.WemovedintoourhousethisJune.Shortlythereafter,__2__wewereawayatPeaceCorpstraining,theownerrippedoutallthesurroundingbananagrovestoraisethe3groundlevel—shehadplannedon__3__ourhouseandbuildinganewoneafterweleft.Shebroughtintonsofdirt.This__4__ourhouseinakindofmoat(壕沟),andwhentheheavyraincame,ourhouse__5__.This,needlesstosay,wasupsetting,butitturnedintoa__6__，becausewhentheprincipalatmyschoolbecame__7__ofit,hegotmyeightgradeclasstocometohelpcleanup.Theboys__8__intothemoattodrain(排水)thewater,whilethegirlsmoppedupthewater__9__，spreadnewspapersto__10__itandcleanedup.Beforethe__11__wastrulysolved,however,wehadanotherflood.Thisturn