饮食与健康作文

精品WORD文档下载可编缉使用饮食与健康作文篇一：雅思写作范文：健康饮食雅思写作满分范文之健康饮食Abalanceddiet,oreatingbalancedmeals,isthekeytoahealthylife.Towhatextentdoyouagreeordisagreewiththisstatement?Givereasonsforyouranswer.Althoughabalanceddietisimportant,thereareotherfactorsthatcontributetoahealthylife.Peopleinsomeculturesdonoteatabalanceddiet,butuselimitedfoodsources.Inaddition,lackofstresscouldwellbeasimportantasdiet.Oneculture-relatedreasonconcernsenvironmentalorclimaticconditions.TheInuit,intheArcticCircle,liveinharshsurroundingsandtheirmajorsourceoffoodformanymonthsoftheyearisfish.Nutritionistsinindustrializedcountrieswouldnotconsidertheirdietbalancedorevenhealthy,yetInuitpeoplehaveflourishedinfoodfromtheseaforcenturies.Anotherculturalreasonisreligion-based.ManyHindusarevegetariansbecauseoftheirreligion.Again,manydieticiansclaimthatvegetarianismisunbalanced精品WORD文档下载可编缉使用becausehumansneedprotein,especiallyfromanimals.Hindus,however,seemtobequitehealthy,sufferingnoilleffectsfromthelackofanimalprotein.Themajorreasonfordisagreeingwiththebalanceddietargument,however,istodowithstress.Eventhoughpeopleinthepastdidnotalwayshaveabalanceddiet,somethingexistingonlyonpotatoesandbread,theylivedhealthylivesbecausethereafflictsurbanresidentstoday.Secondly,thereisalargepercentageofcontemporarypeoplewhodotheirjobs,thenrelaxinfrontoftheTV,andquiteofteneatjunkfood.Butseemhealthyenough.Theymaybespareddiseasebytheirrelativelystress-freelives.Inconclusion,althoughitisundeniablethatabalanceddietisofsomeimportancetohealth,therearenodoubtmorefactorsthatmaygetinvolvedinaffectingpeople’shealthintermsoflivingenvironment,climateandstressinthem.篇二：合理膳食健康生活征文.合理膳食健康生活健康的饮食不一定有健康的身体，但不健康的饮食很容易导致不健康的身体。所谓“人是铁、饭是钢、精品WORD文档下载可编缉使用病从口入”，这就是强调饮食的重要性。世界营养组织阐述了20世纪的健康的四大基石即：“合理膳食、适量运动、心理平衡、戒烟限酒”。亦是以合理饮食为首，既然对于每个人的身体健康如此之重要。那么，我们每个人都应该保持良好的饮食习惯，每天必须摄入一定量的水、蛋白质、碳水化合物、维生素c、纤维等各种人体所需的营养成分。每个人的生活习惯不同，对我个人而言，我每天保持一日三餐，下午适量加点水果，小点心等以补充消耗能量，有时间的话，尽量多安排户外活动，如:打羽毛球、跳绳、散步等。坊间传说：早上要像皇帝一样吃。“牛奶、鸡蛋、面包、小米粥、水果”等，须包含各种营养成分的食物。中午要像普通老百姓一样吃。“鱼、虾、猪、牛、羊肉和鸡鸭肉，加时令蔬菜、汤、米饭”均可。晚上像乞丐一样吃，此说法我理解为吃得少，但营养要平衡少食多餐，还需适量运动，保持良好的心态，豁达开朗、宽宏大量，才能保持健康的体魄。吃反映人的品格。吃造就你身体健康或疾病。吃得不得法，会让你上吐下泻。不暴饮暴食、不过量饮食，养成良好的生活习惯，良好的饮食习惯，对于健康的生活在当下很重要，才能健康成长，达到身心健康，延年益寿。精品WORD文档下载可编缉使用合理膳食，健康生活。万岁！万岁！万万岁！金陆小学四（2）班戚思琪篇三：【健康饮食HEALTH】作文及范文十、文段表达(15分)根据中文提示和英文书信内容，写一封意思连贯、符合逻辑、不少于60词的回信,信的开头和结尾已给出，其字数不计入所完成的回信内。75.假如你叫Sally,是Betty的笔友，你收到了她的来信。请你给她写一封回信，针对她的问题，谈谈你的看法，并给出可行的建议。DearBetty,Ihavereadyourletter._________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________精品WORD文档下载可编缉使用____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________精品WORD文档下载可编缉使用________________________________________________________________________________________________________________________________________________________Yourstruly,Sally一、表示看法：1.I’mverysorrytohearthat.Ithinkit’sveryunhealthyforyourbodyandjunkfoodsuchashamburgers,icecreamsandpotatochipsaren’tjustaproblemforyourbody,becauseyoucan’tdowellintheafternoon.It’sbadforyoulife!（陈芳仪）2.Yousaidyoupreferredhamburgers,icecreamsandpotatochips,andIalsothinkthefoodyoulikeareverytasty,buttheyarebadforyourhealth.（薛明午）3.Youpreferredhamburgers,icecreamsandpotatochips,butIdon’tthinkitisrightbecauseit’sbadforyourhealth.（崔琪）4.Idon’tthinkhamburgers,icecreamsandpotatochipsaregoodforyourhealth.Andtheschoollunchisreallyhealthyforyou.（杨心怡）精品WORD文档下载可编缉使用5.Ithinkeatinghamburgers,icecreamsandpotatochipsisbadforyourhealthandweshouldeatmorevegetablesandfruiteveryday.（李平）6.Ithinkjunkfoodisbadforyourhealth,andhealthyfoodhasagoodtaste,too.（高兴）?Ithinkitisadj....?Idon’tthinkitisadj....?Inmyopinion,itis...?Inmyopinion,itisn’t...二、表示建议1.It’sagoodideatodosth2.Youhadbetterdosth3.Trytodosth.4.Itisadjforsbtodosth.5.Youshoulddosth.三、表示文章结构First,Second,ThirdFirstly,Secondly,ThirdlyFirstly,Secondly,FinallyFirst,Second,andthen/besides/What’smore/Inaddition,Finally四、例文精品WORD文档下载可编缉使用?DearBetty,?Ihavereadyourletter.I’mworriedaboutyourhealthandyourbehaviourintheafternoon.Inmyopinion,yourfavouritesuchashamburgers,icecreamsandpotatochipsareunhealthyfood.Theynotonlydoharmtoyourhealth,butalsomakeyougetfatterandfatter.?Hereismyadviceforyou.Firstly,eatjunkfoodaslittleaspossible.Secondly,pleasehavemorevegetablesandfruitatlunchwhichcanmakeyoufeelbetterintheafternoon.Finally,ifyoureallyfeelhungryintheafternoon,whynotbringapieceofbreadoraglassofmilkwithyou?Iadviseyoutochangeyou