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2019中考英语阅读练（八）及答案第一部分：完形填空Vincentgotupathalfpastsixinthemorning.Hehurriedlyputonhisclothesandfinishedthe__1__preparedbyGrandma.Hisgrandparentsweretheonlytwopeople__2__withhim.Assoonashewavedgoodbyetothem,Vincent__3__outtothesmallcarpark(停车场).Dad'scarwasalreadythere.“Goodmorning,Dad.YouareearlierthanIexpected,”saidVincent.Andhegotintothecarhappily.“I__4__you,”Dadsmiledanddroveoff.“Metoo.__5__canIlivewithMumandyouagain？”askedVincent.“I'vetoldyouhundredsoftimes.Mumwillbebackintwomonths.Wewilllivetogetheragainthen.Mumalwayslovesher__6__andshewantstotakethechancetomeetmoreclients(客户),”Dadexplained,“Andherbosstoldherthatshemightbecomethemanager.Areyou__7__？”“Notatall.Isworkmoreimportantthanme？”askedVincent.“No,ofcoursenot.YouarethemostimportanttoMumandDad,__8__wehavetowork.Youwillunderstanduswhenyougrowup,”saidDadashe__9__attheschoolgate.Vincentgotoutofthe__10__.Daddroveoff,goingbacktohisoffice.1.A.breakfastB.lunchC.supperD.dinner2.A.workingB.climbingC.livingD.separating3.A.keptB.rushedC.pointedD.found4.A.beatB.askC.hateD.miss5.A.WhyB.WhoC.WhenD.Where6.A.houseworkB.gardenC.jobD.trousers7.A.happyB.healthyC.honestD.strict8.A.orB.becauseC.afterD.but9.A.movedB.stoppedC.metD.shouted10.A.houseB.officeC.schoolD.car1—10、ACBDCCADBD第二部分ATherehavealwaysbeenalotofcommonlybelievedbutfalse(虚假的)ideasaboutbeingfatanddoingexercise.Somepeoplebelievethattheycan'thelpputtinganweightastheygetolder,whileothersholdthatiftheystopexercising,theirmuscles(肌肉)willturnintofat.Herearesomemoremyths.I’llneverloseweight--IcomefromafatfamilyWrong!Whilewecan'tchangethebodytypewearebornwith,wecan'tblameourgenes(基因)formakingusfat.There'splentyofevidencethatfatnessrunsinfamilies,andthemainreasonisthattheysharethesamehabitofeatingtoomuchandexercisetoolittle.IamfatbecauseIburncaloriesslowlyWrong!Fatnessisnotcausedbyaslowmetabolism(新陈代谢).Infact,althoughfatpeopleconsume(消耗)moreenergythanslimpeople,theyalsofailtorealizehowmuchtheyeat.Keepingadiarycanhelpyouworkoutyourdailyfoodintakemoreaccurately(精确地).ExerciseisboringWrong!Anythingwillbecomeboringifyoudoitagainandagain.Thekeyistodevelopabalancedandvaried(各种的)programthat'sfunaswellasprogressive(不断进步的).IfyouenjoyaSundaywalk,takeadifferentmute.Ifyoudoyoga(瑜伽),tryataichiclass.Nopain,nogainWrong!Exerciseisnotmeanttohurt.Indeed,painisyourbodytellingyousomething'swrong,andcontinuingtoexercisecouldleadtoseriousinjury(伤害).Youmayexperiencemilddiscomfortasyoubegintoexerciseregularly,butthisisyourbodyadaptingtothepositivechangesinyourlifestyleandtheachesshoulddisappearquickly.Iftheydon't,restandaskformedicaladvice.1.Whatdoesthewriterthinkaboutbeingfat?A.Itisthefamilygenesthatmakepeoplefat.B.Peoplearefatbecausetheyconsumetoolittleenergy.C.Adiaryofexercisecanpreventpeoplefrombecomingfat.D.Itistheresultofpeople'sunbalancedlifestyle.2.Accordingtothewriter,howcanwemakeexercisemoreinteresting?A.Bytakingallkindsofexercise.B.Bychoosingsimpleexercise.C.Bydoingregularexercise.D.Bystickingtooutdoorexercise.3.Whatisthewriter'sopinionaboutNopain,nogaininexercising?A.Keepingfitisessentiallyapainfulexperience.B.Exerciseshouldbestoppedifcontinuouspainisfelt.C.Paininexerciseisaprecondition(前提)forreachingyourgoal.D.Gettingusedtopainleadstopositivechangesinyourbody.4.Theunderlinedwords“adaptingto”means“_______”inChinese.A.适应B.顺从C.摆脱D.陷入5.Whatisthepurposeofthepassage?A.Toshowtheimportanceofkeepingfit.B.Toclarify(澄清)somemisconceptions(误解)aboutfatnessandexercise.C.Toconfirmwhathaslongbeenbelievedaboutkeepingfit.D.Toexplainsomemedicalfactsaboutbeingfatanddoingexercise.参考答案1D2A3B4A5BBHealthyeatingdoesn’tjustmeanwhatyoueat，buthowyoueat．Hereissomeadviceonhealthyeating．Eatwithothers．Itcanhelpyoutoseeothers’healthyeatinghabits．Ifyouusuallyeatwithyourparents．youwillfindthatthefoodyoueatismoredelicious．Listentoyourbody．Askyourselfifyouarereallyhungry．Haveaglassofwatertoseeifyouarethirsty-sometimesyouarejustthirsty，youneednofood．Stopeatingbeforeyoufeelfull．Eatbreakfast．Breakfastisthemostimportantmealoftheday．Afteryoudon’teatforthepasttenhours，yourbodyneedsfoodtogetyougoing．Youwillbesmarteraftereatingbreakfast．Eathealthysnackslikefruits，yogurtorcheese．Weallneedsnackssometimes．Infact，it’sagoodideatoeattwohealthysnacksbetweenyourthreemeals．Thisdoesn’tmeanthatyoucaneatabagofchipsinsteadofameal．Don’teatdinnerlate．Withourbusylife，wealwaysputoffeatingdinneruntilthelastminute．Trytoeatdinneratleast3hoursbeforeyougotobed．Thiswillgiveyourbodyachancetodigestmostofthefoodbeforeyourestforthenext8-10hours．1．WhichsnackisNotmentionedinthepassage?A．FruitsB．YogurtC．ChipsD．Icecream2．WhichofthefollowingisTRUEaccordingtothepassage?A．Snacksarebadforourhealth．B．Weshouldkeepeatinguntilwearefull．C．Dinneristhemostimportantmealoftheday．D．Weshouldhavedinneratleast3hoursbeforegoingtobed．3．Theunderlined（画线）word“digest”means“________”inChinese．A．消化B．享用C．储存D．循环4．Thepassagemainlytellsus________．A．wheretoeatB．howtoeatC．whytoeatD．whentoeat参考答案1D2D3A4BCYoucannotseeanyobjectunlesslightfromthatobjectgetsintoyoureyes.Someofthethingsyouseegiveofflightoftheirown.Thesun,thestars,alightedla