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-1-EvaluationWarning:ThedocumentwascreatedwithSpire.Docfor.NET.考点规范练17（ThemeB）Ⅰ.阅读理解Whetherit’stohelptheirdogsorthemselves,abouthalfofallAmericanssurveyedinarecentpoll(民意测验)saytheyexerciseregularly.Accordingtothepoll,mostpeoplewalkforexerciseafewtimesaweek.Aboutathirdsaytheywalkeveryday.Butaretheykiddingthemselvestothinkawalkisreallyhelpingthem?Shouldweallberunningorjoggingifwewanttocountthatactivityasgoodforus?Dr.TimChurch,whostudiestheeffectsofphysicalactivityatLouisianaStateUniversity’sPenningtonBiomedicalResearchCenter,madeastudyaboutthat.Churchheadedastudywith464postmenopausal(绝经后的)womenwho,forsixmonths,cameintothelabtowalkatreadmill(跑步机)whileresearcherswatched.Thefirstgroupwalkedfor73minutesaweek,thesecond136minutesaweekandthethird190minutesweekly.Thesewomenwalkedslowly,andcouldeasilycarryonaconversation.“Surprisingly,thegroupthatwasonlywalkingfor73minutesaweekslowlybenefitedalot,”Churchsays.Theysaythey’vegottenmorephysicallyactivefromwalking.Theyhaven’tnecessarilylostweight,buttheirpantsfitdifferently.It’sbecausetheyhavelessbellyfat,hesays,whichisaverygoodthing.ThisdocumentfromtheAmericanHeartAssociationlistsdozensofstudiesshowingsimilarbenefitsfromwalking.AndinChurch’sstudy,participantsgainedmorethanphysicalbenefits.Theyalsogainedbenefitslikelessanxietyandfewersymptomsofdepression.Theyalsodiscoveredsomethingmanyofuslongfor:moreenergy.“Itwasn’tadose-response(剂量效应)—asin,‘themoreexerciseyoudid,themoreyourenergyincreased,’”Churchsays.“Actually,allthreeexercisegroupsincreasedtheirlevelsofenergythesame.”【语篇导读】本文是议论文。文章通过研究证明散步有益健康,并且运动量和强度与受益程度不成正比。1.Whatdoestheunderlinedword“that”inParagraph2referto?A.Ifpeopleshouldwalkthedog.B.Theeffectofrunningorjogging.C.Ifpeopleneedtoexercisehardtobenefit.D.Theimportanceofdoingexerciseregularly.答案:C解析:篇章结构题。由第二段开头的“Butaretheykiddingthemselves...asgoodforus?”及下文的研究可推断,画线词指代人们是否必须做高强度的运动才能受益。2.ThethreegroupsinChurch’sstudy.A.wereofdifferentagesB.wererequiredtowalkslowlyC.wereindifferentphysicalconditionD.wererequiredtododifferentexercises-2-答案:B解析:细节理解题。由第四段末的“Thesewomenwalkedslowly,andcouldeasilycarryonaconversation.”可知答案为B项。3.AttheendofChurch’sstudy,womeninthefirstgroup.A.lostweightB.lostbellyfatC.benefitedlittleD.benefitedthemost答案:B解析:细节理解题。由第五段中的“theirpantsfitdifferently.It’sbecausetheyhavelessbellyfat...”可知答案为B项。4.Whatcanweinferfromthelasttwoparagraphs?A.Walkingmaymakepeoplefeelanxious.B.Peopleshoulddoasmuchexerciseaspossible.C.Walkingbenefitspeoplephysicallyandmentally.D.Peopleshoulddoexercisewhentheyfeelenergetic.答案:C解析:推理判断题。由最后两段可知,研究的参与者通过步行不仅减掉了腹部脂肪,而且精神更健康,精力更充沛。故C项正确。Ⅱ.完形填空(2015河北石家庄一模)Communicationisanimportantpartofanyrelationship.Manyofusare1toshareourexperiencesoremotionswithourfriends.Butwhenit’sourturntolenda(n)2,wesoonbecomeboredorareshortofideasonhowto3andofferadvice.That’sbecauseofwhatresearcherscall“listenerburnout(精疲力竭)”.Afriendmighttalktous4,oftencomplainingaboutthesame5problems.Whenweofferquickadviceto6thesituation,wemaybeunconsciouslytryingto7ourselvesfromburnout.However,goodlisteners8theirnaturaltendencytosolvetheother’sproblemshurriedlyandtokeeptheconversationbrief.Tobeagood9,youneedtouse“activelistening”.Itstartswiththereal10tohelpothersandthinkthroughtheirfeelings.Don’t11things.Youcanstartbyputtingyourphone12andsittingclosetoyourfriend.Letyourfacialexpressions13whatheorsheissaying.14youareabletofullyunderstand,acknowledgetheotherperson’s15byreflectingthemback:“Thatmustbereallyhardforyou.”Use16wordsorevensoundssuchas“yes”“right”,and“hmm”to17theotherpersontocontinue.Ofcourse,a18canbeextremelyhardiftheotherpersonistoocritical.Butdon’tgetdefensive.Effectivelistenersdon’t19negativecriticism.Instead,theylistenandunderstandwhatthepersonistryingtoconvey20responding.【语篇导读】交流在人际关系中起着重要的作用,许多人都愿意和朋友分享自己的经历或情感,但是如何做一个善听者呢?文章对这个问题进行了说明。1.A.afraidB.hesitantC.shyD.eager答案:D-3-解析:本句句意:我们许多人都渴望和朋友分享自己的经历或感情。beeagertodosth.“渴望做某事”。2.A.shoulderB.handC.earD.eye答案:C解析:lendanear为固定短语,意思为“倾听”。3.A.respondB.explainC.argueD.quit答案:A解析:根据“andofferadvice”可知,我们对如何作出反应(respond)和提供建议没有了主意。4.A.aimlesslyB.endlesslyC.deliberatelyD.cautiously答案:B解析:由下文的“经常抱怨同样老生常谈的问题”可知,这里应该是无休止地(endlessly)对我们谈这些。5.A.difficultB.oldC.acuteD.sensitive答案:B解析:参见上题解析。6.A.fixB.discussC.createD.describe答案:A解析:由“offerquickadvice”可知,应选fix,表示“解决”。7.A.forgiveB.protectC.discourageD.prevent答案:B解析:protectsb./sth.fromsth.“保护某人/某事免于某事”,符合语境。8.A.followB.displayC.formD.overcome答案:D解析:本句句意:然而,好的倾听者会克服他们自己迅速解决他人问题的自然倾向……9.A.readerB.partnerC.listenerD.speaker答案:C解析:由下文的“activelistening”可知,做一个好的倾听者(listener)需要积极地倾听他人诉说。10.A.demandB.habitC.desireD.ability答案:C解析:本句句意:开始时要有真的要帮助别人的渴望,并认真考虑他们的感情。11.A.skipB.rushC.overlookD.postpone答案:B解析:rushthings“仓促做事”,符合语境。12.A.awayB.offC.outD.up答案:A解析:这里表示把你的手机收起来,紧紧地坐在你朋友身边。13.A.recordB.restrictC.reflectD.replace答案:C解析:由15空后的“byreflectingthemback”可知,这里表示让你的面部表情对你朋友所说的话作出反应。14.A.WhetherB.SinceC.WhileD.If答案:A-4-解析:作为一个倾听者不管(whether)你是否能够完全理解对方,你都要对对方的感情(feelings)作出回应。15.A.suggestionsB.purposesC.responsesD.feelings答案:D解析:参见上题解析。16.A.bigB.toughC.strongD.short答案:D解析:由下文的yes,right和h