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技法指导写有关健康生活习惯的说明文时，一般要写明什么样的做法会对健康有利或有害，人们应该怎样做才能保持健康等。该类文章一般采用以下写作策略：1．开门见山提出主题，说明自己所发现的关于健康问题的现象。2．分析所给内容，然后进行详细说明。说明所给内容时可以先说现象，也可以先说结果，再说引起这种结果的原因。3．最后归纳总结或发表意见。这一部分的内容主要是提出解决办法及给出自己的保持健康的建议。[增分佳句]①AsfarasIamconcerned,healthismoreimportantthanwealth.依我看，健康远比财富重要。②Takingexerciseiscloselyrelatedtohealth.运动和健康息息相关。③Earlytobedandearlytorisemakesapersonhealthy,wealthyandwise.早睡早起会使人健康、富有和聪明。④Itiswidelybelievedthatplentyoffreshaircontributestogoodhealth.人们普遍认为足够的新鲜空气有助于健康。⑤Nowadayspeoplearebeginningtopaymoreattentiontotheirhealththaneverbefore.目前人们开始比以前更关注健康。⑥Weshouldrejectjunkfood,suchasinstantnoodlesandhamburgers.我们应该拒绝垃圾食品，例如方便面和汉堡。⑦Doctorsadviseusteenagerstosleepatleast8hourseachday.医生建议我们青少年每天至少要睡8个小时。⑧Peoplecometorealizethatgoodhealthisthemostvaluablethingapersoncanhave.人们开始意识到健康是人所能拥有的最有价值的东西。精品展示假设你是王林。过去，由于一些不健康的生活习惯，你的健康出现了问题。之后，你改变了生活方式，现在又恢复了健康。请你根据此经历写一篇英语短文，内容包括：1．之前不健康的生活习惯：不吃早饭，经常熬夜，很少锻炼；2．导致的问题：肥胖，易生病；3．解决的办法：保持均衡饮食，积极锻炼，早睡早起；4．给其他同学的建议：尽快改掉不健康的生活习惯，以保持身体健康。注意：1．词数100左右；2．可适当增加细节，以使行文连贯。[审题谋篇]第一步：明确要求该写作属于应用文健康话题的应用文写作，主要介绍过去不良健康习惯及导致问题应该用一般过去时；解决办法及给同学们的建议用一般现在时。第二步：确定段落第一段：介绍过去不健康的生活习惯以及造成的危害第二段：阐述介绍摆脱不良习惯的几种方式第三段：总结给其他学生提出建议第三步：提炼要点1．________________________________________不健康的生活习惯2．______________________________不吃早餐3．______________________________垃圾食品4．______________________________熬夜5．________________________________________锻炼unhealthylivinghabits/unhealthylifestyleskipbreakfast/nobreakfastjunkfood/rubbishfoodstayuplatetakeexercise/havephysicaltraining/dophysicalexercise6．________________________________结果；因此7．________________________________意识到8．________________________________保持健康9．________________________________摆脱坏习惯10．________________________________均衡饮食asaresult/therefore/thusbecomeawareofkeepfit/healthybreakoneselfof/getoutofbadhabitsabalanceddiet第四步：句式升级1．我经常熬夜，并且很少进行体育锻炼。我肥胖，易生病。(一般表达)Ioftenstayeduplateandtooklittlephysicalexercise.Ibecametoofatandoftenfellill.(高级表达)Ioftenstayeduplateandtooklittlephysicalexercise________________________________________.(sothat引导结果状语从句)2．我意识到了不健康的生活习惯引起的危害。(一般表达)Ibecameawareoftheharm.Itwascausedbyunhealthylivinghabits.(高级表达)Ibecameawareoftheharm_____________________________________.(which引导定语从句)sothatIbecametoofatandoftenfellillwhichwascausedbyunhealthylivinghabits3．为了保持健康，我决心改掉这些坏习惯。(一般表达)IdeterminedtogetridofthesebadhabitssothatIcouldkeepfit.(高级表达)__________________________________________(不定式作目的状语)Tokeepfit,Ideterminedtogetridofthesebadhabits.4．我建议其他学生尽快改掉他们不健康的生活习惯。健康比任何其他事情都重要。(一般表达)Isuggestotherstudentsgetoutoftheirunhealthylivinghabitsassoonaspossible.Healthismorevaluablethananythingelse.(高级表达)Isuggestotherstudentsgetoutoftheirunhealthylivinghabitsassoonaspossible________________________________________________.(because合并升级为原因状语从句)becausehealthismorevaluablethananythingelse参考范文：DearTom，Inthepast,Iformedsomeunhealthylivinghabits.Forexample,Ioftenskippedbreakfastandlikedeatingjunkfood；besides,IoftenstayeduplateandtooklittlephysicalexercisesothatIbecametoofatandoftenfellill.Luckily,Ibecameawareoftheharmwhichwascausedbyunhealthylivinghabits.Tokeepfit,Ideterminedtogetridofthesebadhabits.Firstly,Ibegantohaveabalanceddiet.Secondly,Itookexerciseactivelyeveryday.Lastly,Idevelopedthehabitofgoingtobedearlyandgettingupearly.Withtwomonthspassing,Irecovered.Isuggestotherstudentsgetoutoftheirunhealthylivinghabitsassoonaspossible,becausehealthismorevaluablethananythingelse.