搜索
Useitorloseit!Theoldexpression“Healthybody,healthymind”ismoreimportantthanevernowadays.Thepace(节奏)oflifeisfaster,somoreandmorepeoplehavestarteddoingsportsandaerobics(有氧运动)classestoexercisetheirbodies.Butresearchhasshownitisalsoimportanttoexerciseyourbrain.Scientistshavediscoveredthatsomeactivitieshelpthebraintochangeandgrow.Thismakesthebrainstrongerandhealthier,soitcanworkbetter.Theycalltheseactivitiesneurobics—aerobicsofthebrain.Oneexampleisreadingupsidedown.Wereadwithoureyes.Butwhenwedoitupsidedown,weuseoursenseofsightinanewandsurprisingway.Wehavetopaymoreattentiontoeachword.Thiscanmakeyoufeelangrybecauseit'smoredifficultandtakeslonger.Butitcausesanewemotion(情绪)andthisunexpectedemotionalsostimulates(刺激)thebrain,andsohelpsittodevelop.Therearemanysimpleneurobicexercisesyoucando.Takeopeningthedoorasanexample.Ifyoulookforyourkey,andopenthedoorwithyoureyesclosed,itbecomesneurobicbecauseyouuseyoursenseoftouch,notyoursenseofsight,andthismakesthebrainworkharder.Andtrycleaningyourteethwithyourlefthand,notyourright.Arighthandedpersonusestheleftsideofthebraintodothisaction.Whenyouuseyourlefthand,youusetherightsideofthebrain,soitgrows.DrKatz,ProfessionalTherapist,believesthateverydaylifeistheneurobicbraingym.Youcandoneurobicexercisesanywhere.Soifyouwanttodowellinexamsandbemorecreative,doneurobics!From：brainly.pl[语篇导读]要锻炼身体，有很多运动方式可以选择。但是想锻炼大脑，你知道方法吗？如何能像锻炼身体一样锻炼大脑，使它永葆活力呢？让我们一起看看现代医学家给出的健脑秘方——神经操。[词海拾贝]1．upsidedown上下颠倒2．take...asanexample以……为例3．senseoftouch触觉4．senseofsight视觉5．dowellin在……做得好6．creative有创造力的7．Thismakesthebrainstrongerandhealthier,soitcanworkbetter.这使大脑更强大、更健康，所以，它可以工作得更好。SectionⅠIntroduction&ReadingandVocabularyⅠ.重点单词1．核心单词①_______n．谚语②_______n.队长③________n.生活方式④______vi.朝……方向前进⑤______vt.注视；观看⑥______adj.健康的；强健的⑦______n.饮食；日常食物vi.照医生的规定饮食⑧_______adj.正常的；一般的proverbcaptainlifestyleheadeyefitdietnormal2．拓展单词①_______adj.稀少的；罕有的→_______adv.稀少地；极少地②________adj.不健康的；有碍健康的→(反义词)________adj.健康的→________n．健康③________adj.富裕的；有钱的→________n．财富④________adj.焦虑的；不安的；渴望的→________adv.焦虑地→________n．焦虑；担心；渴望⑤________vt.伤害→________n．伤害；损伤；受伤处→________adj.受伤的⑥________n．疼痛；痛苦→________n．辛苦；努力→________adj.疼痛的→________adv.使人疼痛地rarerarelyunhealthyhealthyhealthwealthywealthanxiousanxiouslyanxietyinjureinjuryinjuredpainpainspainfulpainfully3．阅读单词①fatn.________②flun.________③toothachen.________脂肪流行性感冒牙痛(身体部位)名词用作动词集粹①head朝……方向前进②eye注视；观看③hand传递；递给④arm武装⑤shoulder肩负⑥back后退n．＋y→adj.一览①wealthy富裕的②healthy健康的③thirsty口渴的④cloudy多云的⑤greedy贪婪的⑥guilty内疚的表示负面情绪的形容词荟萃①upset不安的；心烦的②anxious焦虑的③annoyed恼火的；生气的④depressed消沉的；沮丧的⑤frustrated失意的；挫败的⑥down情绪低落的⑦blue沮丧的；悲观的Ⅱ.重点短语1．________________与……有联系2．________________锻炼3．________________对……着迷4．________________以……开始5．________________将……投入……6．________________朝……前进beconnectedwithtakeexercisebecrazyaboutbeginwithput...into...headtowards/for“与……有联系/关系”短语全接触①beconnectedwith与……有联系/关系②berelatedto与……有关③havesomethingtodowith与……有关④berelevantto与……有关⑤beconcernedwith涉及……⑥beinvolvedin涉及……Ⅲ.经典句式1．WhenZhouKai'smother_____________towardsthefrontdoorwithoutajacketon,sheeyedhimanxiously.周凯的妈妈看到他没有穿夹克衫就往前门走去时，她担心地盯着周凯。2．________eatanicepieceoffruit.我宁愿吃一块美味的水果。3．But____________Iwasstupidenoughtoplayfootballintherain.但那是因为我太傻了，竟然在雨中踢足球。sawhimheadingI'dratherthat'sbecausebe＋adj.＋about①beanxiousabout担心②becrazyabout迷恋③beworriedabout担心④becuriousabout对……好奇⑤besorryabout对……抱歉篇章理解(Ⅰ)Readthetextcarefullyandchoosethebestanswers.1．ZhouKai'smotherwatchedhimworriedlyashewaswalkingtowardsthefrontdoor,because________.A．Zhoukaihadn'tfinishedhishomeworkyetB．ZhouKaihadcaughtabadcoldC．itwasrainingoutsideandhewouldcatchabadcoldD．sheneededhelpfromherson答案：C2．FromwhatZhouKaisaidwecaninferthat________.A．heoftenplaysfootballwhileit'srainingB．heoftengetsinjuredwhiledoingsportsC．heisalothealthierthanhisclassmatesD．hecatchesnocoldallthetime答案：C3．IfyouwereZhouKai,whatwouldyoudotoavoidcatchingacoldonarainyday?A．Eatmorefood.B．Putonmorethanonejacket.C．Stayathomeandplayfootballanotherday.D．Takesomemedicinefirst.答案：C4．Fromthetwotextswelearnthat________play(s)animportantroleinZhouKai'sdailylife.A．ZhouKai'sclassmatesandteacherB．thefootballteammembersC．havingfishD．ZhouKai'smother答案：D(Ⅱ)Fillintheblanksaccordingtothetext.ItemsDetailsZhouKai'seating1._____·Freshfruitandvegetables2.___averyimportantpartofhisdiet.·Hehasfishfourtimes3.___week.·Hedoesn'teatmuch4.___orsugar.AboutZhouKai'shealth·He5.______getscolds.·Hetakesalotofexerciseandheisvery6._________.·Heneverhasto7.______,_oranythinglikethat.AboutZhouKai's8._____Heiscrazy9.______football.Heis10.______oftheclassteamatschoolandhe'salsoamemberoftheSeniorHighteam.habitsareafatrarelyfit/healthydiethobbyaboutcaptain知识点详解——重点词汇、短语1．beconnectedwith与……联系Whichofthemareconnectedwithillness？(教材P1)它们中的哪一个和疾病有关？CanyouthinkofanyChineseproverbsconnectedwithhealth?你能想出和健康有关的汉语谚语吗？Thediscussionwillbeconnectedcloselywithourwork.这项讨论将与我们的工作密切相关。归纳拓展connect...with/to...把……与……连接起来connectionn.联系inconnectionwith与……相关have(a)connectionwith与……有联系,即学即练❶1.单句语法填空①Expertssayturningtotherightwhenpeoplewalkintoashopisconnected______mostpeople