Unit6Thesecrettogoodhealth.Module3HealthWhoishe?Howolddoeshelook?MrLiDoyouknowthesecrettogoodhealth?Helooks60yearsold.secrettogoodhealth健康的秘诀First,getplentyofsleep.足够的睡眠Second,keepagooddiet.保持良好的饮食习惯Third,takeplentyofexercise.有足够的体育锻炼Finally,MrLithinksthemostimportantthingfor(对…最重要的东西)ahealthylifeistobehappy(保持开心).First,getplentyofsleep.Howmanyhoursshouldwesleepeachnight?Atleast8hourseachnight.至少每晚第一,有充足的睡眠。Soyouwillfeelgoodforthenextday.感觉良好第二天Second,keepagooddiet.第二,保持良好的饮食习惯。Eatmorevegetables(多吃蔬菜)andlessmeat.(少吃肉)Don’teattoomuchsweetoroilyfood.(不吃太多甜品和油腻的食物)Drinkteaorwater,notcokeorcoffee.(喝茶或水,不要喝可乐和咖啡。)Third,takeplentyofexercise.第三,有足够的体育锻炼。MrLiwalksforonehour(走路一小时)intheparkinthemorningandsometimesdanceswith(和某人跳舞)hisfriends.Finally,MrLithinksthemostimportantthingfor(对…最重要的东西)ahealthylifeistobehappy(保持开心).Heneverworriestoomuch(太操心)andalwayshasasmileonhisface(面带微笑).1.HowolddoesMrLilook?Helooks60yearsold.2.Howmanyhoursshouldwesleepeachnight?Atleast8hourseachnight.3.Whatshouldwenoteatordrink?Sweet,oilyfood,cokeandcoffee.4.WhatdoesMrLidoeverymorning?Hewalksforonehourinthemorningandsometimesdanceswithhisfriends.5.WhatdoesMrLithinkisthemostimportantthingforahealthylife?Tobehappy.Dotheexercise《学习与评价》P29Ex.3