2019-2020学年高中英语 Unit 3 Looking good,feeling good S

-1-Unit3Lookinggood,feelinggood健康是人类最大的财富，这也许每个人都知道。但真正对这句话感悟至深的，恐怕大多数是那些不再健康或曾经不健康的人。如何保持身心健康呢？读完这篇文章，相信你会对这一问题有所了解！Nowadaysmoreandmorepeopleareconcernedabouttheirhealth.Buthowtokeephealthy？Differentpeoplemaygivedifferentanswerstothisquestion.Expertssayitisessentialtodothefollowings.First，itisabsolutelynecessarytotakesomeexerciseeveryday.Researchshowsthatgettingplentyofexercisemakestheheartbeatfasterandthelungsworkharder.Thisstrengthenstheheart，reducesthechanceofheartattacks，andhelpslowerbloodpressure.That'swhymoreandmorepeoplearebecomingactiveinvariouskindsofsportsandexercise.Throughsportsandexercise，peoplebecomehealthierandstronger.Itiswidelyrecognizedthatahealthy，balanceddietisessentialforpreventingdiseaseandillness，managingyourweight，livinglongerandkeepingthingssuchashair，skinandnailsingoodcondition.Medicalresearchershaveprovedthatwhatpeopleeataffectstheirhealth.Theyadvisepeopletoeatmorefruitsandvegetablesandlessmeatsuchasbeefandporkbecausemeatcontainsmorefatthanpoultriesandfish.Fatcanbuildupinthearteries，blocktheflowofblood，andcauseaheartattackorstroke.Gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeephealthy.Smokinganddrinkingalcoholinjureone'shealthagreatdeal，andthereforeshouldbegivenup.Unfortunately，fewpeoplefollowthisadvice.Ifpeoplefollowthesethreewaysofkeepingfit，theywillgreatlyimprovetheirhealth.[诱思导读]根据短文内容，回答下列问题。1．Whatarethethreewaysofkeepingfitaccordingtothepassage?Takesomeexerciseeveryday；keepahealthy，balanceddiet；getridofbadhabitslikesmokinganddrinkingalcohol.-2-2．Whatdomedicalresearchersadviseustoeat?Theyadviseustoeatmorefruitsandvegetablesandlessmeat.[阅读障碍词]1．essentialadj.基本的；必不可少的；极其重要的2．strengthenv．加强；增强；巩固3．variousadj.各种不同的；各种各样的4．poultryn．家禽肉5．arteryn．动脉6．stroken．中风；击打；敲SectionⅠReading(Ⅰ)(Welcometotheunit&Reading)Ⅰ.匹配下列单词的词性及汉语意思()1.slimA．adj.精力充沛的，充满活力的()2.figureB．adj.惭愧的，羞愧的()3.ashamedC．n.体形；数字；人物()4.energeticD．adj.苗条的，纤细的()5.recoverE．n.失败；故障，失灵()6.failureF．vt.包含；容纳()7.containG．adj.有吸引力的，有魅力的()8.painfulH．adj.尴尬的，不好意思的，难为情的()9.attractiveI．vi.复原，恢复健康vt.重新获得，恢复()10.embarrassedJ．adj.令人疼痛的，痛苦的[答案]1－5DCBAI6－10EFJGHⅡ.选择下列句中词组的汉语意思A．感到羞愧B．节食C．锻炼D．从……恢复过来E．至少，起码F．减肥()1.Itisveryimportantfortheofficeworkerstoworkouteveryday.()2.Mysisterisalwaysgoingonadiet.()3.Atleast5peoplewerekilledintheaccident.()4.HowcanLindarecoverfromherillnessinthisroomwhichissodirtyanddusty?-3-()5.ItissaidthatLindaisonadietinordertoloseweight.()6.Hewasashamedofbeingunabletogiveananswer.[答案]1－6CBEDFADyingtobethin...HiZhouLingHowareyou？Ihaven'theardfromyouforweeks.IseverythingOKwithyou?Doyoustillgotothegymeveryday？Iusedtogotothegymthreetimesaweek，butIdon'tworkout(锻炼)anymore.Iknowanotherwaytostayslim(苗条的)．Lookinggood①isimportanttowomen，isn'tit？Mostyoungwomenwantaslimfigure(体形)thesedays，especiallyhereinCanada.I'mtryingtoloseweightbecauseI'msoashamed(羞愧的)ofmybody.SinceI'mpreparingtoactinanewTVshow②，I'mtakingweight­loss(减肥)pills(药片)calledFat­Less③，whicharequitepopularamongyoungwomenhere④.Ihopetoloseatleast10kilograms(千克)．Itaketwopillsadayanddon'tneedtoexercise.渴望瘦身……嗨，周玲：你好吗？好几个星期都没有你的音信了。一切顺利吗？你还是每天去健身房吗？我以前常去健身房，一周三次，可我现在不再锻炼了。我有了另外一种保持苗条身材的方法。美丽对女性来说很重要，难道不是吗？如今，大多数年轻女性都想拥有苗条的身材，在加拿大这里尤其是这样。我正在努力减肥，因为我的体形让我觉得非常羞愧。由于我正准备出演一个新的电视节目，所以我在服用一种名叫Fat­Less的减肥药，这种药深受这里年轻女性的欢迎。我希望能够减去至少10千克。我每天服用两片，因而也就不需要锻炼了。[助读讲解]①动名词短语lookinggood在句中作主语。②sinceconj.因为；既然，在此处引导原因状语从句。③过去分词短语called...作后置定语，修饰weight­losspills。④关系代词which引导非限制性定语从句，修饰先行词weight­losspills，which在定语从句中作主语。Thepillsreallywork(起作用)！I'mbecomingslimmerandslimmer.I'velost7kilogramsinthelasttwomonths⑤.However，sometimesIdon'tfeelsoenergetic(精-4-力充沛的)．Mymother，whoyoumetlastyear⑥，keepstellingmenottotakethembecausetheyaredangerous.Shesayshealthisthemostimportantthing，andIagree，butthenIlooksoslimatthemoment.Writesoon!LoveAmy减肥药片还真的管用哦！我现在越来越苗条了。在过去的两个月里我就减去了7千克。可是，有时候我感到没有精神。我母亲，你去年见过她，一直告诫我不要服用减肥药，因为减肥药是危险的。她说，健康是最重要的，我同意这个观点，可是我现在看上去很苗条。快些给我回邮件哦！爱你的，埃米[助读讲解]⑤inthelasttwomonths意为“在过去的两个月里”，作状语时，常与现在完成时连用。⑥who...是非限制性定语从句，who在定语从句中作met的宾语。DearZhouLingThingschangesoquickly！I'mnowinhospitalrecovering(恢复)fromliver(肝脏)failure(衰竭)．Iregrettakingthoseweight­losspills.Theycontain(包含)aharmfulchemical(化学物质)thatcausedmylivertofail⑦.ThepillsweregoingtocompletelydestroymyliverifIcontinuedtakingthem⑧.Mymotherinsistedonsendingmetothehospital，whereIreceivedgoodmedicaltreatment(治疗)⑨.亲爱的周玲：情况变化实在太快了！我现在住院了，患的是肝衰竭，正在恢复中。我很后悔服用了那些减肥药。那些减肥药里含有一种有害的化学物质，导致我肝功能衰竭。如果我当时继续服用那些药片，那么我的肝脏就彻底毁了。我妈妈坚持将我送进了医院，在那里我接受了好的治疗。[助读讲解]⑦关系代词that引导定语从句，修饰先行词chemical，that在从句中作主语。⑧ifI...是if引导的条件状语从句。⑨关系副词where引导非限制性定语从句，修饰先行词thehospital，where在从句中作地点状语。Itwasareallypainful(令人痛苦的)experience，butI'mfeelingbetternow.Ifollowmydoctor'sadviceandexerciseforatleasthalfanhoureveryday(butIseldomgotothegym！)，andeatlotsoffruitandvegetables.Peopleshouldlookaftertheirbodies.Mymotherisright：don'tdamage(损害)yourhealthforaslimand-5-attractive(有吸引力的)figure.Itisn'tworthit.Weshouldn'tbeashamedofthewaywelook，shouldwe⑩？Ihopetohearfromyousoon.LoveAmy这的确是一段令人痛苦的经历，但现在我感觉好多了。我遵照医嘱，每天锻炼至少半个小时(但我很少去健身房！)，吃很多的水果和蔬菜。人们应该照顾好自己的身体。我妈妈